In this episode I'll talk about learning how to accept the things we can change and can't change

We all need an outlet in order to deal with our past. Check out this episode to understand and know how to deal with yours

In this episode I speak about how we have to put our childhood to death in order to re live as adults

So often we are not forgiving ourselves and we project those thoughts and feelings towards others. On this episode I want to give you pointers on how you should view forgiveness in your life

So many times we are replaying what happened to us and not how we grew from it. Check out this episode on how to grow from your situation

So many times we are speaking to ourselves how we were spoken to growing up. That's why we are so angry at ourselves

We have to find ways to deal with anger

Sometimes we're so angry at ourselves that we're not taking time to celebrate ourselves

In this episode I speak about abandonment and how it holds us back from so much.

Are you afraid to explore your range of emotions? If so check out this episode