I talk about my experience with living in a new house and town, the ups and downs of shared living and where asking questions and a new 40 day practice is taking me, 

I talk about how others inspire me and on decision making.

A brief mention on if it's 'okay' to do other things alongside your Sikhi or other spiritual practice and my experience.

I go over two examples of where Sikhi can have a negative and dangerous impact and how to see through them to use it in beneficial ways. 

 A look back to how I got into Sikhi, how I went from sickness and sadness to health and happiness! You can find a full write up on http://www.taranjeetkaur.com/2017/10/12/my-journey-into-sikhi-the-whole-story/

In this Sikhi episode I talk about how Nitnem came into my life, the stages I went through to now. I talk about some helpful tracks and resources Seek Parenting podcast, thatsikhmama and Baljinder Kaur. 

What does Sat Nam mean? Why do people say it through Kundalini Yoga and in Sikh faith? Find out more!

Sharing how I began Kundalini yoga and continue to practice now.

The very first episode! A little about me and my thoughts on what to bring to the podcast.