Authentic Shameless Self

HAPPY PRIDE MONTH! It's all love here! Thank you for coming to listen to another episode of Authentic Shameless Self! I hope you listen to this episode with an open heart and an open mind. Feel free to share your experience with me on Instagram; @dayjamona and TikTok; @dayjamona!

Much Love!

Hello Everyone! It seems as though we have entered a time where toxic intimate relationships are a new norm. Let's talk about it! What are your thoughts on toxic culture? In this episode, we discuss toxic relationships in the intimate realm and what the signs are to know if you or someone you know or love is in a toxic relationship. Thanks so much to "Choosing Therapy" for having an excellent list of signs to know if one is in a toxic relationship. Please visit their website to see the full article.

https://www.choosingtherapy.com/toxic-relationship/

I hope you enjoy the episode and that it starts dialogue amongst people you know! Do not forget about the challenge! Until next time.

Much Love

March 21 is National Single Parents Day. Who knew that was even a recognizable day?! Since single parenthood is a demographic that affects households on a global scale, I understand the acknowledgment. In this episode, we talk about some parenting facts, opinions, and I bring on a special guest to get multiple opinions on parenting!

Hello Everyone! This year's taxes are due on April 18! TIme is going by fast! Do you know all there is to know about taxes though? Have you ever sat down to think what taxes really go towards? In this episode, I break down a whole lot about income taxes and property tax to hopefully, help yourself in the tax department! Make sure you stay tuned until the end for the challenge! It is a good one.

Welcome to the year 2022! Last year was harsh but it is over! Let us decide right here and right now, that we are going to break bad habits and replace them with intentional good habits! These good habits will enable us to become our best selves! Make sure you listen until the end of the podcast to hear this week's challenge, it is a good one!

In the first full episode of Authentic Shameless Self, I get into the different types of anxieties that exist! Who knew there were so many? Anxieties are different people, places, things, and/or situations that can trigger fear or worry in an individual "excessively". (I put that word in quotations because it is subjective.) So let's talk about some different anxieties that exist, make sure you stick around until the end of the episode to hear the challenge! As always, please be your Authentic Shameless Self!!

Heyyy! I am DayJa! In the trailer of the Authentic Shameless Self podcast, I break down what it means to find your authentic shameless self! I discuss why I wanted to start a Podcast, tell you a little bit about myself, and what you can expect from each episode. Tune in weekly for some mental stimulation and conversation!! Do not forget to send questions or topics to my IG: @dayjamona