As the COVID-19 pandemic keeps us inside for most of our days, this also gets us to think about our lives and the people in it. And, if we think about it hard enough, maybe there are some relationships that may be toxic, or detrimental to our mental health. Freeni sits down with licensed Family & Marriage counselor, Dr. Sheeza Mohsin, in which they discuss what signs to look for in a bad relationship and if the relationship has to end. Featuring: Dr. Sheeza Mohsin Follow Freeni on Instagr...

Being the first South Asian woman to be a mayor in New Jersey, and also the first Muslim to ever take mayoral office in the United States, Mayor Sadaf Jaffer explains what made her go into politics, the obstacles she has faced since taking office, and how to empower minority solidarity in America. Featuring: Mayor of Montgomery Township, Sadaf Jaffer Follow Freeni on Instagram: @themodmuslim Host: Farheen "Freeni" Raza Production Manager: Sumana Syed --- This episode is sponsored by · Anchor:...

Typically, when we think of relationships, we think of our relationships with our spouse, kids, and family members. However, we tend to undermine our bonds with our friends and think that it's easy to keep friends. Freeni, along with Maryam Keyhan from MAPS DFW, discusses different types of friendships and how to deal with them when they dwindle down. Featuring: Maryam Keyhan from MAPS DFW (mapsdfw.org) Follow Freeni on Instagram: @themodmuslim Email for inquiries: [email protected]...

"Colorism: prejudice or discrimination against individuals with a dark skin tone, typically among people of the same ethnic or racial group." Speaking from a South Asian point of view, Freeni discusses the mindset behind colorist views and the consequences of having these views with Maryam Munis, a mental health counselor. Featuring: Counselor Maryam Munis Follow Freeni on Instagram: @themodmuslim Email for inquiries: [email protected] Hosted by: Farheen Raza (Freeni) Production Manager:...

With the recent killing of George Floyd, as a result of police brutality, and several others just like it, the Black Lives Matter movement has hit an all-time high. In this episode, Freeni addresses why the movement matters, and also invites fellow Muslim podcaster Sabria Mills (The Dope Muslim Woman Podcast) and asks how the Muslim community can help contribute to this cause. Featuring: Sabria Mills from The Dope Muslim Woman Podcast Muslim Anti-Racism Collaborative: muslimarc.org / Black Li...

May is Mental Health Awareness Month. In the Muslim community, mental health hasn't always been an easy thing to talk about—until now, thanks to the Muslim Association for Psychological Services! In this episode, Freeni invites some members of the organization to talk about what they do, how they can help in the DFW area, and how recent events can impact Muslim families and individuals. MAPS Website: mapsdfw.org / National Alliance of Mental Illness: nami.org / Substance Abuse & Mental H...

Coronavirus is part of our reality. This week Freeni interview Tahira Abidi, a crisis counselor, on what we can do to cope during this pandemic. Follow Freeni on Instagram: @themodmuslim Email for inquiries: [email protected] Hosted by: Farheen Raza (Freeni) Production Manager: Sumana Syed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Freeni recounts her firsthand experience with the novel coronavirus (COVID-19) and her journey to recovery. Follow Freeni on Instagram: @themodmuslim Email for inquiries: [email protected] Hosted by: Farheen Raza (Freeni) Production Manager: Sumana Syed

On this episode, Freeni interviews Fox News producer, Amon Rizvi, and asks about her experiences as a producer and what goes on behind-the-scenes at your typical local news station. Have any topics you'd like Freeni to discuss in the future? Message us on Instagram (@themodmuslim) or email us ([email protected]). With special guest, Fox News Indianapolis producer Amon Rizvi. Follow Freeni on Instagram: @m3freeni Any suggestions for future topics? Email us at [email protected] Hosted by:...

In the second part of a 2-part installment, Freeni continues her conversation with Dr. Sheeza Mohsin, where they discuss the importance of parents when it comes to their child's mental health and how religious leaders can help with this effort. Have any topics you'd like Freeni to discuss in the future? Message us on Instagram (@themodmuslim) or email us ([email protected]). With special guest, licensed LMFT/LPC therapist Dr. Sheeza Mohsin. Follow Freeni on Instagram: @themodmuslim Any s...