Authentically Blue

By KalsonSociety & Culture Health & Fitness Mental Health Education Self-Improvement Personal Journals

Authentically Blue episodes

May 09, 2023 Ep 33, Little things that make life enjoyable.
In this episode I ramble about little things that being me joy in life.
I hope you enjoy this episode and leave noticing things that bring you joy!
Become a Paid Subscriber & get exclusive content
⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠.
✰ Timeline ✰
intro - 00.30
main - 00.31
Outro - 19.52
✰ resources - ✰
TikTok mentioned - here https://vm.tiktok.com/ZM2192rY2/
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠
Find me below ✰
Instagram @⁠⁠⁠authenticallyb7⁠⁠⁠.
twitter @⁠⁠⁠authenticallybluepod⁠⁠⁠.
email - ⁠⁠⁠[email protected]⁠⁠⁠ .
other platforms ⁠⁠⁠here⁠⁠⁠.
if you wanna stalk me
Instagram @⁠⁠⁠kalson⁠⁠⁠.
22 min
May 05, 2023 Ep 32, Favourites #4
In this Favourites #4 episode, I present to you some of my fav small town tv shows i have watched.
PS - doing a pert two for this so hollaa with shows for the next one!

Become a Paid Subscriber & get exclusive content
⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠.
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠

Find me below ✰
Instagram @⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠.
twitter @⁠⁠⁠⁠authenticallybluepod⁠⁠⁠⁠.
email - ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ .
other platforms ⁠⁠⁠⁠here⁠⁠⁠⁠.
if you wanna stalk me a lil :)
Instagram @⁠⁠⁠⁠kalson⁠⁠⁠⁠.

19 min
April 26, 2023 Ep 31, Carpe Diem
In this episode i ramble about Carpe diem. we have to do this yall.
I hope you enjoy this episode and leave seizing the day!

Become a Paid Subscriber & get exclusive content
⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠.
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠
Find me below ✰
Instagram @⁠⁠⁠authenticallyb7⁠⁠⁠.
twitter @⁠⁠⁠authenticallybluepod⁠⁠⁠.
email - ⁠⁠⁠[email protected]⁠⁠⁠ .
other platforms ⁠⁠⁠here⁠⁠⁠.
if you wanna stalk me
Instagram @⁠⁠⁠kalson⁠⁠⁠.
7 min
April 19, 2023Ep 30, DELUSIONAL CONNFIDECE ;)
In this episode I chat about DELUSIONAL CONFIDENCE! very rambly episode.
I hope you enjoy this episode and leave being delusional confident!
Become a Paid Subscriber & get exclusive content
⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠.

✰ Timeline ✰
Housekeeping - 00.25

main - 03.10

guide - 25.12

Outro - 30.28

✰ resources - ✰
Inventing Anna show- Netflix!

podcast mentioned - Aware and Aggravated Ep 65, here .

my episode on vision boards - here.

my episode on manifestations here.

If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠
Find me below ✰
Instagram @⁠⁠authenticallyb7⁠⁠.
twitter @⁠⁠authenticallybluepod⁠⁠.
email - ⁠⁠[email protected]⁠⁠ .
other platforms ⁠⁠here⁠⁠.
if you wanna stalk me
Instagram @⁠⁠kalson⁠⁠.
32 min
April 13, 2023Ep 29, Journaling
In this episode I chat about journaling.
I hope you enjoy this episode.
Become a Paid Subscriber & get exclusive content
https://podcasters.spotify.com/pod/show/kalson7/subscribe.

✰ Timeline ✰
intro- 00.45 sec

stigma 02.15 min

digital 07.53 min

physical - 16.43

outro 17.42 sec

✰ resources - ✰
Journal prompts - to gain perspective of your day!
Write 3 goals you have been working towards

List 3 things you are letting go of.

Name 3 things you are grateful for
✰ Leave me a review -✰
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠
Find me below ✰
Instagram @⁠authenticallyb7⁠.
twitter @⁠authenticallybluepod⁠.
email - ⁠[email protected]⁠ .
other platforms ⁠here⁠.
if you wanna stalk me
Instagram @⁠kalson⁠.
35 min
March 29, 2023Ep 27, Nafahadh
In this episode I have my first guest!!!
arghhhh we talk all things life, tune in and enjoy this episode :)))
I hope you enjoy this episode.
✰ resources - ✰
Hollywood actor reel on life- check the podcasts instagram highlights, @⁠authenticallyb7⁠.

✰ Leave me a review -✰
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠.
Find me below ✰
Instagram @⁠authenticallyb7⁠.
twitter @⁠authenticallybluepod⁠.
email - ⁠[email protected]⁠ .
other platforms ⁠here⁠.
if you wanna stalk me
Instagram @⁠kalson⁠.
54 min
March 28, 2023Ep 27, Nafahax
In this episode I have my first guest!!!
arghhhh we talk all things life, tune in and enjoy this episode :)))
I hope you enjoy this episode.
Become a Paid Subscriber & get exclusive content
https://podcasters.spotify.com/pod/show/kalson7/subscribe.

✰ resources - ✰
Hollywood actor reel on life- check the podcasts instagram highlights, @⁠authenticallyb7⁠.
✰ Leave me a review -✰
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520.
Find me below ✰
Instagram @authenticallyb7.
twitter @authenticallybluepod.
email - [email protected] .
other platforms here.
if you wanna stalk me
Instagram @kalson.

Support this podcast at — https://redcircle.com/authentically-blue7019/exclusive-content
54 min
March 21, 2023 Update #3
In this UPDATE I chat about some EXCITING NEWS!

✰ Leave me a review -✰
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠.
Find me below ✰
Instagram @⁠⁠authenticallyb7⁠⁠.
twitter @⁠⁠authenticallybluepod⁠⁠.
email - ⁠⁠[email protected]⁠⁠ .
other platforms ⁠⁠here⁠⁠.
if you wanna stalk me
Instagram @⁠⁠kalson⁠⁠.

Support this podcast at — https://redcircle.com/authentically-blue7019/exclusive-content
3 min
March 21, 2023 Update #3
In this UPDATE I chat about some EXCITING NEWS!
Become a Paid Subscriber & get exclusive content
https://podcasters.spotify.com/pod/show/kalson7/subscribe.
✰ Leave me a review -✰
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠.
Find me below ✰
Instagram @⁠authenticallyb7⁠.
twitter @⁠authenticallybluepod⁠.
email - ⁠[email protected]⁠ .
other platforms ⁠here⁠.
if you wanna stalk me
Instagram @⁠kalson⁠.

3 min
March 16, 2023 Ep 26, FUNKY feels.
In this episode I chat about GETTING OUT OF A FUNK - some tips i use, hope they help you out :))
I hope you enjoy this episode.
✰ Leave me a review -✰
If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520.
Find me below ✰
Instagram @authenticallyb7.
twitter @authenticallybluepod.
email - [email protected] .
other platforms here.
if you wanna stalk me
Instagram @kalson.
6 min

About Authentically Blue

From the publisher's feed

Welcome to the Authentically Blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show…

Share Authentically Blue

Sign up to save your podcasts

Authentically Blue

Authentically Blue episodes

About Authentically Blue