Authentically Blue
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Authentically Blue episodes

  • truth in two: you should have said no

    Hey beautiful aliens, Kalson here, We have a new segment - Truth in twos: on todays authentically blue episode I discuss Regret, shame, and the “ick” that follows toxic friendships or romantic choices is something many people carry in silence. This ones a personal one and i want a safe space for any one out there who feels the same!

    I hope you enjoy it.

    More of me - here, ☆(>ᴗ•)

    30 min
  • Therapeutic massages: Behind the Mic with Ann Kyalo

    Part 3 of 3. in the second segment of this podcast we talk about yoga and meditation. The lovely Ann on Authentically blue. We talked all things meditation waxing and very rambly episode felt like and authentic rambles honestly. The discount code for my beautiful aliens in Kenya is is kalsonblue7 with a 16.7% discount on her services!!! .

    ٩(^◡^)۶ Ann's services can be found on and projects can be found here- IG is Cale_spa (business page)

    And YogawithAnn254.

    Show her some love :)

    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

    Mee other content here # ✖◕‿◕✖

    Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.

    other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠

    Grateful you're here !!!

    see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    ✰ Leave me a review -✰ on whatever platform you use.

    If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

    53 min
  • update

    yuh

    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

    Mee other content here # ✖◕‿◕✖

    Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.

    other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠

    Grateful you're here !!!

    see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    11 min
  • Favorites lately

    AHHH FIRST FAVS FOR THIS SEASON ENJOYYYY MY BEAUTIFUL ALIENS!

    JUST HAD SUSHI AND SOME ICECREAM AND A LOVELY DRINK TO COMMERATE A MILESTONE .

    discord - other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    28 min
  • Yoga & Meditation: Behind the Mic with Ann Kyalo.

    Part 2 of 3. in the second segment of this podcast we talk about yoga and meditation. The lovely Ann on Authentically blue. We talked all things meditation waxing and very rambly episode felt like and authentic rambles honestly. The discount code for my beautiful aliens in Kenya is is kalsonblue7 with a 16.7% discount on her services!!! .

    ٩(^◡^)۶ Ann's services can be found on and projects can be found here- IG is Cale_spa (business page)

    And YogawithAnn254.

    Show her some love :)

    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

    Mee other content here # ✖◕‿◕✖

    Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.

    other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠

    Grateful you're here !!!

    see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    ✰ Leave me a review -✰ on whatever platform you use.

    If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

    34 min
  • Lessons: Behind the Mic - Authentic rambles

    discord - other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.


    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

    Mee other content here # ✖◕‿◕✖

    Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.

    other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠

    Grateful you're here !!!

    see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    10 min
  • Waxing: Behind the Mic with Ann Kyalo.

    Part 1 of 3. Ehmmmmm finally having an epi with someone i have epic conversations with in real life!. I have the lovely Ann on Authentically blue. We talked all things waxing, benefits, misconceptions, and ofcoure i secured you a discount code. I am so glad i asked her to come on the pod before she waxed me for the first time, nerves or creative genius. broke her podcast cherry hehehe.

    ٩(^◡^)۶ Ann's services can be found on and projects can be found here- IG is Cale_spa(business page)

    And YogawithAnn254.

    Show her some love :)

    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

    Mee other content here # ✖◕‿◕✖

    Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.

    other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠

    Grateful you're here !!!

    see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    ✰ Leave me a review -✰ on whatever platform you use.

    If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

    40 min
  • Mental Health: Behind the Mic with Bint Aisha.

    Another rerecord. I have the amazing, hardworking. vulnerable, and humble Bint Aisha on Authentically blue. I adore Aisha's passion and vulnerability when talking about mental health, being an author, Having panic attacks and love of bikes. We talked all things mental health, being an author. We ,et in the most interesting way and grateful i crossed paths with her :)

    ٩(^◡^)۶Bint Aisha's projects can be found here - click me. her blog or her Facebook.

    Show her some love :)

    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

    Mee other content here # ✖◕‿◕✖

    Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.

    other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠

    Grateful you're here !!!

    see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    ✰ Leave me a review -✰ on whatever platform you use.

    If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

    37 min
  • Grief: Behind the Mic

    AGGHHHHH welcome back a special epi this week, she is back to traveling hence the delay. enjoy the epi.

    Timeline ٩(^◡^)۶

    • 6.00 Grief as a child
    • 6.13 losing your mum
    • 11.40 - grief is tough it never goes completely linear
    • 13.58 Nothing is guaranteed
    • 14.00 what is the point of life -
    • 15.45- knowing the why of death
    • 16.30 my experience
    • 16.55- everything happens for aa reason
    • 20.41 - Islamic perspective and a convo on death realisation moment
    • 28.00 feeling of grief changing appreciating moments - surreal feel.
    • 35.0 healing in 43.01 - helping someone through grief
    • 1.05 closing remarks

    ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

    Mee other content here # ✖◕‿◕✖

    Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.

    other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠

    Grateful you're here !!!

    see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)

    ✰ Leave me a review -✰ on whatever platform you use.

    If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠. yuh

    1 hr 11 min

About Authentically Blue

From the publisher's feed

Welcome to the Authentically Blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show…