Are you an adult child of dysfunction?

It’s ok if you are. Many of us are. You’re not alone.

Listen in to this episode to get some tips and advice on how you can start to transform your life and have more self-reflection, self-love and empowerment. To live more at peace with yourself and who you truly are.

About Tammy Vincent:

Tammy Vincent is a best-selling author, speaker, podcaster, and transformational life coach. With over 30 years of healing from a tumultuous childhood with alcoholic parents, she empowers others through her podcast "Adult Child of Dysfunction," her course "Trials To Triumph," and impactful speaking. Tammy uses practical exercises and holistic methods to help people transform their lives. Dedicated to accessible and affordable healing, she inspires self-reflection, self-love, and empowerment.

You can find Tammy at https://www.tammyvincent.com/

The non-conscious mind. What is it? What does it do and why?

To find out, listen to this episode! Learning about the non-conscious mind can help you move from the mystery of your mind to mastering it.

About Melinda Mezsaros:

Melinda is a former academic turned energy worker. She holds PhDs in Neuroscience and Psychology and is dedicated to teaching about the brain, the mind, and being human, in an understandable and lighthearted way. Melinda also incorporates her scientific understanding into practicing and teaching her energy work.

You can find Melinda at www.tmenergetics.com.

Check out her website to get access to her quizzes!

You can also get access to all the gifts from every episode in the Freebie Vault:

https://inspirationbyelisa.com/freebie-vault

Are you aware of all the ways you are getting in your own that’s hindering your progress in life?

I can guarantee you that there are many ways and in this episode Andrew Bayon and I will be talking about some of them and how to get out of your own way so authentic expression can shine through.

You are the source of what you seek.

About Andrew Bayon:

Andrew helps people cultivate inner strength and guidance so that they can face challenges and uncertainty with equanimity. He considers himself a guide, like a sherpa, for those willing to look within and discover who they are, and what they're truly capable of.

He created, “The Nature Effect” as a method to expand self-awareness while also deepening our personal bond with the natural world. In addition to the True Nature Trail course, Andrew also leads an online community of regenerative-minded and climate-conscious leaders called ‘Earth Tribes.’

You can find Andrew at:

LinkedIn: https://www.linkedin.com/in/andrew-bayon-182312a0/

Instagram: https://www.instagram.com/nature_effect_connections/

If you’d like to work with Andrew, check out his The True Nature Trail Course: https://app.gohighlevel.com/v2/preview/k9cflbmUWWOm13LvOhnS

Are you living a super-sized life?

It’s possible to do, especially in the unexpected mini moments that can bring so much joy. Join J Lumen and I in this episode to learn all about living that super-sized life. Because shift happens and we can still live the life we want despite of it.

About J Lumen:

J. Lumen knows when life sucks! To feel trapped in the wrong relationship/job due to circumstances, guilt, doubt that it seems impossible to find a way out, while knowing this wasn't the life she deserved. After surviving an unexpected attempt on her life, she began living without regret, created The Unknown Bucket List Approach and as a certified Life Transformation and Empowerment Coach, is on a mission to teach others how to stop tolerating their life and start living, because life is short.

You can find J @theunknownbucketlist on Facebook, Instagram and TikTok.

Linkedin www.linkedin.com/in/jlumen8

Website: theunknownbucketlist.com

Book a call with her here: https://www.theunknownbucketlist.com/widget/bookings/compconnect

Here’s J’s gift: Resume Your Life self-assessment and discover your own Unknown Bucket List today!

You’ll find in the Freebie Vault: https://inspirationbyelisa.com/freebie-vault

Wanna get an hour back every day?

Listen to this episode where I interview Les Watson on time management and productivity on an authentic level.

About Les Watson:

Les is a Productivity + Time Management expert. His passion for and expertise in self-management and productivity (has earned him the nickname ‘The Time Lord’) comes from over 30 years of experience as a trainer, speaker, facilitator, and coach in self-management, motivation, and communication. He is the author of ‘Get Back An Hour In Every Day’ and facilitates the acclaimed ‘Creating Success Program’.

You can find Les at:

https://www.getmoretime.com.au

https://www.linkedin.com/in/les-watson

https://linktr.ee/timelordles

https://www.creatingsuccesscoaching.com.au

https://www.facebook.com/les.watson.79

Grab Les’’s gift, 25 Time Tips for Busy People, in the Freebie Vault:

https://inspirationbyelisa.com/freebie-vault

This episode is full of ways that you can empower yourself through self-love and mental resilience. We talk about where it all comes from and how to change thought patterns in ways you may not have heard of before.

About Phyllis Ginsberg:

With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis Ginsberg has become a catalyst for authentic change in individuals seeking to transcend mere survival and embrace a thriving existence in the face of life's challenges.

Her latest book, Empowered You, is a transformative guide that empowers individuals to break free from the constraints of the past and embark on a journey toward self-discovery and empowerment.

You can find Phyllis at

Website: https://www.phyllisginsberg.com/

Facebook: https://www.facebook.com/phyllis.ginsberg

LinkedIn: https://www.linkedin.com/in/phyllisginsberg/

Instagram: https://www.instagram.com/phyllisginsberg/

Empowered You book: https://tinyurl.com/mwybvb6j

Get Phyllis’s gift of 10 Self-Views That Determine the Likelihood of Success in the Freebie Vault.

https://inspirationbyelisa.com/freebie-vault

How nasty is your inner critic? Want to learn how to silence her?

Listen in to this episode where you’re going to learn the 7 simple steps to silence that inner critic in the moment so she can no longer wreak havoc in your mind. This is going to help you feel more self-confident and become the woman you aspire to be.

About Dania Baayoun:

Dania, of Fierce Muse Coaching, specializes in empowering ambitious professional women through a mix of mindset mastery, intentional presence, and inspired action. Her goal is to guide women on a journey of self-discovery, helping them tap into their inner strength, conquer self-doubt, and transform into the incredible woman they aspire to be.

You can find Dania at:

https://www.linkedin.com/in/dania-baayoun/

https://calendly.com/daniabaayoun/let-s-chat

Grab Dania’s gift the Critic Crusher Blueprint in the Freebie Vault: https://inspirationbyelisa.com/freebie-vault

Work/life balance is a false dichotomy. Full stop.

So how can we stop separating the two and instead embrace an integrated life with flexibility and adaptability? Listen to this episode to find out!

About Lara Thornley Hall:

Lara exemplified the advantages of integrated living over seeking work/life balance. She has founded Thought Renovations coaching and a Mathnasium franchise. The Australian native passionately describes how this integration supports authenticity. She tells us to “remember, our relationship with ourselves is the wellspring of authenticity.” Opportunities for her now create harmony rather than conflict. Based in Missouri with her family, they bond over word puzzles and baking bread.

You can find Lara at https://thoughtrenovations.com/ and https://www.linkedin.com/in/larathornleyhall/

Lara’s generous gift is a Personalized Meditation with Hypnosis (valued at $250). Go to the Freebie Vault to get it!

https://inspirationbyelisa.com/freebie-vault

Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now!

Meet the Experts: Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others. https://www.linkedin.com/in/robynmctague/ [email protected]

Vivianne Winters Israel: Registered Nurse over 45 years; American Biographical Institute Golden Lifetime Achievement Award; breast cancer survivor, exotic animal trainer; motivational speaker and Amazon bestselling co-author April 2024-Tender Moments: Diary of a First-time Mother received an IBPA Benjamin Franklin Silver Award. VivianneWintersIsrael.com

Dagmar Fleming, Founder of Unlock Your Success, a bestselling author & host of Thriving Women TV. She helps leaders overcome hurdles for personal and professional success.

Freebie Vault: https://inspirationbyelisa.com/freebie-vault

Grief stays with us so how can we grow and move forward with it? How can we release self-judgment so we love our authentic selves after a loss? These are the questions Maria and I will answer in this episode.

About Maria Belanic:

Maria Belanic is a bereaved mom, coach and speaker on grief and self-compassion. After the devastating loss of her son, she transformed her pain into a mission and became a Certified Grief Educator, by David Kessler. Maria created a unique program to help others let go of self-judgement to find inner peace in feeling heard and acknowledged.

You can find Maria at mariabelanic.com.

Maria’s gift, Letting go of the Woulda, coulda, shouldas, can be found in the Freebie Vault:

https://inspirationbyelisa.com/freebie-vault