Authentically Happy

Authentically Happy

Download on the App Store

Authentically Happy episodes

  • Ep 3: Well-being and Flourishing

    Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. This episode dives deeper into well-being and flourishing and the underlining elements we need to work on to achieve an authentically happy life. Visit savoiecoaching.com for more information.

    Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

    29 min
  • Ep 2: Basics of Happiness

    Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we begin to breakdown the basics of happiness; what it is, how we can define it, and what kinds of happiness exist. This episode will serve as a building block in understanding of happiness and how we can begin to foster more joy in our lives moving forward. Visit savoiecoaching.com for more information.

    Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

    13 min
  • Ep 1: Brief History of Happiness

    Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. This episode is a brief look into the history of happiness and how our understanding of happiness has been shaped throughout time. Visit savoiecoaching.com for more information.

    Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

    12 min
  • Intro to Authentically Happy

    Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. This episode is a brief introduction to the Podcast and what you can expect to experience while listening. Visit savoiecoaching.com for more information.

    Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

    4 min

About Authentically Happy

From the publisher's feed

The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself.…