Authentically Me

All the stressors as I'm going through a transition in my life. Moving from the Atlantic ocean to the Pacific ocean! I will give you guys a quick update on what's going on in my life. It's always humbling to feel like you aren't in this alone and to remind you that I am human and authentically me.

Do you need help walking through a time of transition? Book a FREE 30 minute clarity call today and get to know me more. You will walk away with insight on what your next steps are in life.

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.

I truly believe there is a cure for every disease. Our body tells us so many things that we ignore.This episode will talk all about the gut (This is the gateway to everything), my PCOS journey, making my own food, what it’s been like, and what I eat when I travel, etc.

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

Newly awakened? What is happening to you? What does spirituality mean to you? What is a spiritual awakening? Today’s episode will be all about the ins and the outs of a spiritual awakening and how to know if you’re going through one right now. 

I will explain the physical, mental, and emotional symptoms you may experience while going through an awakening as well as the best way to get through it as easily as possible.

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

In this episode we dive into the father wound and how this psychological phenomenon is creeping its way into your romantic relationships. Find out if you have “daddy issues” through the 3 capital A’s of father wounds, and learn the 4 different types of masculine. I will also share some ways to help you identify your father's narrative and work on your wounds to avoid repeating unhealthy patterns.

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

My journey from childhood trauma, to becoming empowered and healing the "Wounded Feminine". Listen for tips for you to step into your healed feminine. 

I will also be talking about the Mother Wound. You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. I talk all about how to come to terms with the grief of not having the mom that you needed. Listen until the end for a special Mother Wound affirmation!

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

Tired of toxic relationships and living in trauma? Learn tools to go from surviving to THRIVING by healing the root of the problem: your childhood baggage! Grab your tissues and your dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

I want to dive into ways that you can respond to victims/survivors of sexual assault. Things to say and not to say and how you can support them.

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

Let’s talk about consent. Consent is for all ages and should be taught consistently. Consent is a lifelong skill!

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

I believe we learn so much by listening to things from a real life story rather than some statistics. Listen to my own personal experience with sexual assault and how I overcame it. 

Please be aware that there will be graphic descriptions of my assault so this topic can evoke emotions and past traumas. Listen with caution. However, this is a sensitive topic that needs to be talked about more so I encourage you to listen and have an open mind.

Apply to work with me one on one.

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.

If you enjoy this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.

I’m kick-starting sexual assault awareness month with talking about how trauma is stored in the body and not so much in the mind. I will be uncovering how talk therapy only works so much and resources that will help you step into your body. You need to feel to heal. You need to get back in touch with your body. Your body holds all the memories.

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

Follow and tag me on IG:

@healwithmegan

Find more resources and ways to work with me at megansaenz.com.