Authentically Me

The Reality of A Trauma Bond

In my journey I knew the man I was married to wasn't the right person for me, I realized his behavior towards me wasn't right, I tried many times to leave him yet I would always find myself going back, why? Because I was Trauma Bonded without even knowing. A lot of women are suffering in this loop as I once did without even knowing why so I have created this episode for that exact reason. 

In this episode I will dive into:

What is a Trauma Bond?

How do you know you are Trauma Bonded?

How does it feel & internally what's going on?

Signs you are in a Trauma Bond

How to break a Trauma Bond?

Potential aftermath of breaking a Trauma Bond based on my own experience

& how you can heal from this going forward.

This is a really deep episode with an abundance of knowledge which I believe a lot of women need to know to empower their journeys. Many of us have been Trauma Bonded in the past with different individuals and even though you may no longer be with him, there is still Trauma Bonding, which requires healing. The deepest type of attachment any person can have goes a lot deeper than just being unable to live your life without them. Only when you do the deeper work on yourself can you break free of the patterns of attaching yourself to another in a relationship. As always if you desire to take the wisdom in this episode further and do the deeper work on your own attachment style or heal from a Trauma Bond I would love to support you in your current journey through my 3 month mentorship. Check out my website www.jadelouisetibbles.com for more information and to book a free 30 minute consultation call. 

I would also love to invite you to come into my world, check out the links below for my socials.

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email [email protected]

Are You in Love or Attached?

Many of us including my past self didn't know the difference between the two yet now I have, I have realized I was attached to my marriage and this attachment contributed to the unhealthy marriage I had. Many women struggle with being attached and co-dependent in relationships without understanding why and not knowing that it's this attachment that causes them to be in a trauma bond with their abuser and struggle to break free. 

This wisdom is extremely important it supports you to understand who you are as a partner in relationships, to effectively communicate and to know when things in a relationship are moving from a healthy loving relationship to an unhealthy needy attachment. Many of the women I work with are recovering or trying to break a trauma bond that they have with their abuser (past partner) something which is extremely important to heal so it doesn't repeat in relationships going forward, if you resonate with their episode and would like more support in understanding your attachment style or healing from a trauma bond I would love to invite you into my 1:1 private mentoring container where I can guide and teach you the wisdom regarded to transform your attachment style into something more secure and healthy. For more details contact me on any of my below accounts or email me.

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email [email protected]

Trusting Yourself

Many of us women are brought up not even knowing what our gut instinct is, our own inner guidance system to be able to trust it and in turn, trust ourselves and the knowledge we have. Many women who are in toxic or were in toxic marriages/relationships were more than aware at the time that the guy wasn't for them, that the treatment they were going through was toxic as their gut instinct/inner knowing knew that already however they didn't trust it.

In this episode, I am going to dive deep into what is our gut instinct/inner knowing, where it comes from, its power of it and how this inner knowing can really guide us to everything we desire in life & more. This wisdom is powerful and if trust within a relationship is also a struggle for you that is mirroring the lack of trust within yourself, again another aspect that I cover in this episode and how our fatherly role plays a bigger part in this too. Lots covered in this episode which I hope supports you in the journey you are currently on. 

Trust is a huge lesson I am integrating this year so I am sharing all the recent lessons I have been learning in experimenting with this and trusting my inner knowing. Believe it or not, it was my own inner knowing which guided me to record this particular episode after having another plan for it so I am excited to see where following my own gut instinct on this one will support you. 

Remember in order to trust another person, it begins cultivating trust within first.

Also

I would love to invite you to come into my world, below are all the links to my socials.

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email [email protected]

My Journey to Finding The World of Self Development

I dive deep into how I hit rock bottom in 2020 where every single element of my life came crashing down, I was alone, 100kgs in weight, unemployed while the whole world went into lockdown. I went into a 6 month cocoon where I focused solely on myself, my pain, my suffering and dedicated every minute of every day to understanding why I got myself to this point. During this time, I cultivated a deeper faith in the unseen, found the world of meditation which took me down the biggest rabbit hole I have ever been down, the rabbit hole of discovering the world that lies within. 

We are so much deeper than our physical body, I found that there are 3 parts to any person - the mind, the body and the soul. During my period of healing, I discovered the depths of each one and how it contributes to the person I am today and how reconnecting to the wisdom of my soul I can bring all this wisdom forward to you. This is a very deep episode, one I loved filming and one which I wish my younger self knew about all those years ago. I am forever grateful for finding this incredible work and even more grateful to be passing this wisdom on to you. 

I hope you enjoy this episode and I would love to hear any of your thoughts about anything I have mentioned in the episode connect with me on my socials below 

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email at [email protected]

A letter to my younger self,

This was quite emotional looking back at the younger version of me, thinking back on who she was all those years ago, how she felt, how she saw herself and how difficult she knew love to be. Bless her! I have so much compassion for that version of me, all she did in the name of love and how even though she completely lost herself, scared of the future she still found the courage and bravery to take the leap and leave everything she knew.

This episode is worth a listen if you believe you are in a toxic marriage and need some wisdom at this present moment.

All my love always,

I would love to invite you to come into my world, below are all the links to my socials.

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email [email protected]

'Home Is Where The Heart Is'

I had a rather large realization the night I recorded this podcast and I thought it would be a great topic to be spoken about after so many of us, me included, look unconsciously for a home in a person without realizing that the home we are desiring outside of us is in actual fact within us all along. 

I dive deep into understanding our emotional states and how many women are in relationships or marriages with men in the Middle East due to their vulnerability at the time of meeting their person and without they are looking for love that they didn't receive as a child in their relationships. I personally did the same after my own parents divorced hence why I understand more than most the difficulties you can get into when you don't have a deeper understanding of yourself emotionally.

This is such a deep topic that I know a lot of women will resonate with so I hope you enjoy the episode as always I am at the end of the phone if you would like further support or you wish to share your thoughts on the episode, I always love to hear from you guys.

Also, don't forget The Oracle of Egypt's ***GIVEAWAY***

With this being a new channel I am offering an incredible giveaway to my listeners, to enter the draw I will need you to follow this podcast on Apple Podcasts or Spotify, take a screenshot and share it on your social media platforms tagging me @jadelouisetibbles to be entered into a draw to win either a 90 minute Heart to Heart Session with me or my signature self-care bundle CareTine. Every share gives you another entry into the giveaway so share as much as you can on as many social media platforms as you can to spread the word as much as possible.  

Thank you so much for listening and for all your continued support and I will catch you on the next episode.

All my love always,

Click on the links below and come into my world

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email [email protected]

'You Have to Breakdown to Breakthrough'

I really hope this episode gives you some aha moments and opens your mind up to thinking in new ways plus gives you comfort in understanding what is truly going on in your life. If you require any further personal support from me I would love to hear from you, my social media links are below.

With this being a new channel I am offering an incredible giveaway to my listeners, to enter the draw I will need you to follow this podcast on Apple Podcasts or Spotify, take a screenshot and share it on your social media platforms tagging me @jadelouisetibbles to be entered into a draw to win either a 90 minute Heart to Heart Session with me or my signature self care bundle CareTine. Every share gives you another entry into the giveaway so share as much as you can on as many social media platforms as you can to spread the word as much as possible.  Thank you so much for listening and for all your continued support and I will catch you on the next episode.

All my love always,

Click on the links below and come into my world

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email [email protected]

Welcome to the first OFFICAL episode of The Oracle of Egypt!!!

Discovering my own inner power during my personal journey changed the whole direction of my life especially when the first time I found it was at a very pivotal time in my marriage breakdown of 8 years. I will dive deeper into how I discovered the power which lay within me, and how I have found men in the Middle East are not empowering us as women due to their own upbringing as well. Once we realize the power lies within us this is when we can start making important steps in our lives to be able to create the hopes and dreams we so desperately desire.

I am starting off deep as that's all I am about so I hope you love the episode and don't forget about The Oracle of Egypt's ***GIVEAWAY***

All my love always,

Click on the links below and come into my world

Instagram: www.instagram.com/jadelouisetibbles

Or contact me directly by email [email protected]