Sign up to save your podcasts
Or
Share Authentically me
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Authentically me
Authentically me episodes
- 6 min
- Side Quests MatterWe are all going after our goals right now and it’s easy to feel burnt out. Just remember your side quests add to the main quest❤️11 min
- 12 min
- Real Moments in Real Time ✨This episode is about being your authentic self in real time. Today I am not feeling joyful or positive but I still showed up for myself and that is what matters.5 min
- I like to move it 🍑This week I talk about moving your BODYYY! Not only is it important to take care of your mental health but taking care of your body is just as important.9 min
- Getting back on the Horse 🐎Staying motivated throughout the ups and downs! Let me know one thing you are grateful for today ❤️7 min
- You smell funnyIn this episode we talk about how your demeanor and self-presentation significantly influences your perceived attractiveness, the connection between confidence, body language, and overall appeal.5 min
- Healthy Habits? Or are you being a B*tch?
Join the conversation on fostering self-love, mindfulness, and intentional living. It's time to release the weight of yesterday and embark on a journey toward a healthier, more fulfilling life.
22 min - Breaking Apart Your Past
Join us in this transformative podcast episode as we dive into the art of letting go, breaking free from the chains of the past, and embracing gratitude as the key to a brighter future. Tune in for insightful tips on dismantling the past and cultivating a mindset of thankfulness that propels you toward a more fulfilling life. 🌟
19 min
About Authentically me
From the publisher's feed
Let’s dive into depression, mental health, relationships, and so much more! Being yourself in a world that seems to fight you at every corner is hard. I am here to support you. I am here to give you a big hug because sometimes that's all that we need.
Welcome to a place where you can be your authentic self.
Come on this journey with me as we develop self love, self respect, and self worth.
I love you so much for being here!
If you want to explore more check out my instagram 💛
Instagram @justiiiisssss