Authentically me

By Justice Abernathy

Let’s dive into depression, mental health, relationships, and so much more! Being yourself in a world that seems to fight you at every corner is hard. I am here to support you. I am here to give you a... more

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FAQs about Authentically me:

How many episodes does Authentically me have?

The podcast currently has 9 episodes available.

Authentically me episodes:

March 31, 2025 Consistency got my ah
She’s Baaaaack! Consistency got me again!
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6min
April 17, 2024 Side Quests Matter
We are all going after our goals right now and it’s easy to feel burnt out. Just remember your side quests add to the main quest❤️
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11min
April 11, 2024 Tough Love ❤️
Giving yourself tough love is hard but it is something we should all do!
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12min
April 03, 2024 Real Moments in Real Time ✨
This episode is about being your authentic self in real time. Today I am not feeling joyful or positive but I still showed up for myself and that is what matters.
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5min
March 27, 2024 I like to move it 🍑
This week I talk about moving your BODYYY! Not only is it important to take care of your mental health but taking care of your body is just as important.
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9min
March 20, 2024 Getting back on the Horse 🐎
Staying motivated throughout the ups and downs! Let me know one thing you are grateful for today ❤️
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7min
December 26, 2023 You smell funny
In this episode we talk about how your demeanor and self-presentation significantly influences your perceived attractiveness, the connection between confidence, body language, and overall appeal.
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5min
December 18, 2023 Healthy Habits? Or are you being a B*tch?
Join the conversation on fostering self-love, mindfulness, and intentional living. It's time to release the weight of yesterday and embark on a journey toward a healthier, more fulfilling life.
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22min
December 11, 2023 Breaking Apart Your Past
Join us in this transformative podcast episode as we dive into the art of letting go, breaking free from the chains of the past, and embracing gratitude as the key to a brighter future. Tune in for insightful tips on dismantling the past and cultivating a mindset of thankfulness that propels you toward a more fulfilling life. 🌟
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19min

FAQs about Authentically me:

How many episodes does Authentically me have?

The podcast currently has 9 episodes available.