Authentically Raw with Jamie Berris

By Jamie Berris

Hey there! I’m Jamie Berris, a certified life and relationship coach, degreed fitness and wellness coach, and author who is passionate about helping people develop a strong and healthy relationship wi... more

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FAQs about Authentically Raw with Jamie Berris:

How many episodes does Authentically Raw with Jamie Berris have?

The podcast currently has 102 episodes available.

Authentically Raw with Jamie Berris episodes:

February 02, 2023 12. I Want You To Want Me
I want you to want me, I need you to need me, I'd love you to love me, I'm begging you to beg me...
Are you codependent on others to feel valuable, worthy, and loved?

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
https://linktr.ee/jamieberris
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
10min
February 01, 2023 11. A dysfunctional childhood that lead Angela Belford to being a high functioning adult.
How do you go from living a dysfunctional childhood to being a high functioning adult? Angela lived with four different families growing up, was hungry and homeless, and endured sexual abuse. (Trigger warning).
Angela made the decision that she wanted to overcome her hardships and has learned resilience through the power of self-awareness, unhooking from a victim mindset, and releasing herself from the prison of suffering through forgiveness.
If you want to learn more about Angela, check out her website here: www.angelabelford.com and get a free copy of her book, Be Freaking Awesome.
Find Angela's podcast: Be Freaking Awesome
Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
https://linktr.ee/jamieberris
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
53min
January 31, 2023 10. Good Mood Foods
Feeling cranky and irritable? It's probably all the annoying people in your life - but maybe not!

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
https://linktr.ee/jamieberris
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos

...more
6min
January 30, 2023 9. Before, During, & After - 3 Powerful Questions You Should Be Asking Yourself
How do you feel before? How do you feel during? How do you feel after?
Use these 3 simple, yet powerful, questions to help you make quick and wise decisions.

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
https://linktr.ee/jamieberris
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
9min
January 29, 2023 8. When You've Lost Everything and You Have Nothing Further to Lose - You Take Risks. Dani Fontanesi's Rebound Story After her Husband's Leukemia Diagnosis
On August 21, 2015, Dani left New Zealand for her honeymoon in the U.S. On August 24, 2015 her husband, Matt, was admitted to the hospital (they thought he had the flu). On August 26, 2015 he was diagnosed with Acute Myeloid Leukemia.
On August 28, 2015 he collapsed in her arms, his vitals plummeted, and they were rushed to ICU.
On September 11, 2015 they arrived by life flight to UCSD - a major cancer center in San Diego.
On November 11, 2015 Matt received a life saving bone marrow transplant.
For the next year they lived in hospitals, outpatient housing, and isolation while Matt continued to fight for his life.
They lost everything - their house in New Zealand, their cars, jobs, savings, and all their belongings except the clothes they packed for their three week honeymoon.
The odds were stacked against them - the statistics were grim, but her husband kept saying that the odds were for other people. He was 1 of 1 and those statistics didn't apply to him.
Today, Matt is cancer free and they have a son after being told they'd never have kids.
Dani said, "When you've lost everything and you have nothing further to lose - you take risks." That is exactly what they did to rebuild their lives.
You can find Dani on LinkedIn and if you're interested to learn more about the course and membership that provides business leaders the tools and resources to be their own business lawyers, check out www.legal-up.com.

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
https://linktr.ee/jamieberris
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos

...more
59min
January 27, 2023 7. My Meltdown with Therapist Missy
Pre-launch meltdown! I was full of anxiety, self-doubt, criticism, and perfectionism was paralyzing me.
Have you been there?
I called in my friend Missy Brophy, a licensed therapist, to help me through it.
[email protected]
https://www.beyondtraumacounseling.com
https://www.facebook.com/BeyondTraumaCounseling
https://m.facebook.com/100082634776901/

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
https://linktr.ee/jamieberris
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
22min
January 26, 2023 5. 6 Signs Someone Is Mentally & Emotionally Healthy For You
Care for your mental and emotional health and well-being by surrounding yourself with mentally and emotionally healthy people.

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie

Connect with me:
https://linktr.ee/jamieberris
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
4min
January 25, 2023 4. You're So Irritating - And That's Why I Love You
Ugh - Why are you so irritating?
A lesson on love given from soap and a sock.

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
14min
January 24, 2023 3. I Won't Back Down
Today's episode dedicated to Tom Petty - specifically his song, I Won't Back Down.
Where are you backing down? Are you standing your ground? Keeping this world from dragging you down? In a world that keeps pushing you around...
You know what's right. You have just one life.

Enjoy the show? Please follow, rate, and review. Think others would enjoy? Please share.

Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
6min
January 23, 2023 2. Alicia Nearly Lost Her Life To The Hustle Culture
How does hustle culture and the need to achieve affect our thoughts and overall mental health?
Alicia Michelle believe's the hustle culture is toxic. In fact, in 2017, the hustle culture mentality nearly took her life.
In this episode, Alicia shares her story of how she escaped from the hustle culture and the number one thing to focus on if you struggle with workaholism, perfectionism, the need to achieve, and never feeling enough.
Find out more about Alicia Michelle here:
www.vibrantchristianliving.com
Podcast: The Christian Mindset Coach
Instagram: @AliciaMichelleCoach
Alicia Michelle's free training that combines neuroscience with the bible together to overcome issues of feeling like you're never enough: www.vibrantchristianliving.com/mind

Enjoy the show? Please follow, rate, and review. Think others would enjoy? Please share.

Rooting for you! Be real. Be raw. Be Authentic.
Jamie

Connect with me:
Results Life Coaching | Jamie Berris | Grand Rapids MI
Jamie Berris (@jamieberris) • Instagram photos and videos
...more
37min

FAQs about Authentically Raw with Jamie Berris:

How many episodes does Authentically Raw with Jamie Berris have?

The podcast currently has 102 episodes available.