Joey talks with Dr. Sandra Parker, a Canadian Registered Psychologist with over 30 years clinical experience on the value of pausing and feeling into our body, out felt sense of what she terms Unrest. How can we grow and find our authentic self by feeling into moments of NQR? Why bother? This NQR moment of nervous system arousal can be the magical key to not only healing our chronic symptoms but to becoming the expanded version of ourselves, at home in our body and attuned to our wholeness.

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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/