AuthentiKated Motherhood

Welcome back, friends! In this episode, we ramble about a WHOLE LOT of things, but we also discuss how to break out of your Groundhog Day rut and challenge yourself to level-up in different areas (or even one!) or your life to break out of your routine. We also discuss how changing your mindset can be a tool in doing all of this, as we all know that changing your perspective can be the first step to changing your life.

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

Catch up with us on Instagram! Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

Check out our website and my blog at http://www.authentikate22.com for more information on what I'm all about.

Email us at https://[email protected]

Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Thanks for listening and your support!! Feel free to DM or e-mail us anytime with questions, comments, or content you would like to hear!

It's my very first solo episode! In this episode, I share my story on how I stepped into becoming my authentic self, and also share tips and encouragement with you so you can feel confident to do the same in your life, too. Be confident to be authentically YOU!

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

I just published my very first blog post! If you would like to check that out, head on over to https://www.authentikate22.com, and let me know what you think!

You can find us on Instagram Parenting Coach (@authentikate_and_nate) • Instagram photos and videos Feel free to DM us with thoughts, questions, or episode topics you would like to hear! :)

You can also reach out to us by email at https://[email protected] and become a part of our e-mail subscriber list to be up-to-date on the latest content, blog posts, episodes, and more.

Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Thanks, friends! We appreciate you so much. Your support means the world to us, and we would love if you would rate and review us on the platform you listen on!

Hi, friends! In today's episode we cover what it looks like for us to actually go off after working for 12 days, what fuels us when we are off, arguments that can creep in, and more. We hope that you will get a little more insight into our lives, and our marriage. Feel free to reach out anytime and let us know some topics you would like us to discuss, or things you want us to share more about! Thanks for listening, and we hope you enjoy!

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can find us on Instagram Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

Our website & my blog are at https://www.authentikate22.com

Reach out to us by email at https://[email protected]

Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Thank you for your support! We are forever grateful! We would also love if you would rate and review us on the platform you listen on so we can be seen and heard by even more!

Today Olivia Zhang is on the show! Olivia is one of my former students, and I had such a fun time interviewing her. She tells it like it is, and doesn't hold back. We cover a variety of topics from childhood to womanhood, marriage and parenting, race and culture, and identity. Olivia knows exactly who she is, and where she is going in life. It was such a pleasure and an honor not only to help raise her, but to interview her and see the woman she has become today. Enjoy. :)

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can find Olivia on Instagram at https://www.instagram.com/black_as_a_mother/

and her family page on IG @ https://www.instagram.com/sip_with_bltea/

As always, you can find us on IG @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

Website and blog at https://www.authentikate22.com

Reach out to us via email at https://[email protected]

Join the private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Thanks for listening! We would love if you would rate and review us on the platform you listen on!

Nate and I are having a chat introducing us, my (the first iteration of it, anyway, before it became "our podcast") podcast, our life, and our craziness. Enjoy!!

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can find us on IG @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

Our website and my blog at https://www.authentikate22.com

Email us at https://[email protected]

Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Thanks for listening! We would love if you would rate and review us on the platform you listen on so we can be seen and heard by even more!

Taqdees Razzaq joins me on the show today. Taqdees is the founder of WowMeem, a woman-owned small business that sells authentic branded clothing from Pakistan. She has also started a non-profit called Let's Come Forward that helps to support those in developing countries with education, infrastructure, and so many other things. Every purchase you make not only goes to support Taqdees and her family, but also Pakistani creators, their families, her non-profit, and causes she chooses to donate to each month.

Taqdees is on Instagram at wow.meem https://www.instagram.com/wow.meem/

and https://www.instagram.com/letscomeforward/

You can also check out her website and make purchases at https://www.wowmeem.com

Remember that when you make a purchase, you not only support a woman-owned small business, but are helping to build a dream, and be a light in the darkness.

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

Nate and I are on IG @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos Feel free to DM us with comments or questions about the show, or if you'd like to be a guest!

You can also contact us at https://[email protected]

Check out our website and my blog at https://www.authentikate22.com and join our e-mail subscriber list for updates!

You can join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Thanks for listening! We would love if you would rate and review us on the platform you listen on so we can be seen and heard by more!

Today I have Jehava Brown on the show. Hava is a successful lifestyle influencer, blogger, and podcaster. She is a wife, and mom of three boys, and really embodies blending her work and personal life well. Hava shares with us the behind-the-scenes of what she has done, dealt with, and pushed through to be the amazing influencer she is today, with a following of over 200K on Instagram. Hava has done what it takes to be successful in her market, and her life, and has truly built a life that she has dreamed, and is proud, of. I hope you are as inspired by her as I am and enjoy this episode!

Hava can be found on IG: Jehava Brown (@jehava_brown) • Instagram photos and videos

Website: https://www.jehavabrownblog.com

Successful Sisters Podcast: https://podcasts.apple.com/us/podcast/the-successful-sisters-podcast/id1583243154

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can follow us on Instagram @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

Email us at https://[email protected]

And check out our website and my blog at https://www.authentikate22.com

Join the private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

We would love if you would review and rate us on the platform you listen on so we can be seen and heard by others! Thanks for listening!

Hey, everyone! This is a SUPER short pop-up episode from me to say "Hi!" to you! I just wanted to introduce myself, and give you a little background about me and why I started AuthentiKate. I also want to say thank you so much for your incredible support in listening and supporting me so far! Enjoy!

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can follow me on Instagram Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

Email me at https://[email protected]

Check out my website and blog at https://www.authentikate22.com

Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Thanks for listening! Please don't forget to rate and review me on the platform you listen on so I can be seen and heard by others!

Happy New Year! In this first-ever episode of AuthentiKate! I am talking with Crystal Simmons, mindset coach and host of the UnStuck Yourself with Crystal Simmons podcast. Crystal shares how we get ourselves stuck - whether it be in our relationships, jobs, mindset, or whatever else, and she shows us how to unstuck ourselves to create the lives we want. She shares personal stories of how she realized she was stuck, and the actions she took, and goals she set, to unstuck herself. You will not want to miss this episode! Crystal brings gems of knowledge, wisdom and humor, and she is so much FUN!! Let Crystal be your guide to get yourself unstuck, and build the life you dream of. Join us with a cup of coffee, tea, matcha or whatever you prefer, and enjoy my very FIRST episode of AuthentiKate!

Crystal can be found on Instagram: https://www.instagram.com/crystalclearpurposes/

Website: https://www.crystalclearpurposes.com

Unstuck Yourself with Crystal Simmons Podcast: https://podcasts.apple.com/us/podcast/unstuck-yourself-with-crystal-simmons/id1590930035

You can find me on Instagram: Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

Email us at https://[email protected]

You can also check out our website and blog at https://www.authentikate22.com

Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619

Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

Thanks for listening! We would love if you would rate and review us on the platform you listen on so we can be seen and heard by many more!