AuthentiKated Motherhood

Welcome to our first Friday BONUS episode, friends! In today's episode, I am interviewing Rita Spittler, who is a very near and dear friend and second mom to us and a second grandmother to our girls. Rita shares her breast cancer journey with us, all the way from her diagnosis to her 18-month walk through the experience and where she is today, ten years later. Rita also shares how her faith lifted her up and kept her going throughout the entire process, as well as shares some advice for other women and families who may be going through the same thing. We hope Rita's story encourages and inspires you, and reminds you to never give up, no matter what you're facing. Enjoy.

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. We would love to know how these strategies work for you, so please reach out and let us know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on Instagram at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Welcome to the officially titled AuthentiKate & Nate Podcast! Today's episode is just an intro of who we are and our professional and personal parenting experiences. Our desire is to speak to all of you who want help, advice, tips and encouragement in your parenting and marriages, and to throw some laughter in along the way. We'll be bringing you episodes each week covering a variety of marriage or parenting topics and will be publishing bonus episodes every Friday featuring guests who will be sharing their marriage, parenting or health journeys, as well as some advice. We hope you enjoy our new look, new title and new direction, and come on this fun, informative and crazy journey with us!

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. We would love to know how these strategies work for you, so please reach out and let us know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on Instagram at Parenting Coach (@authentikate_and_nate) • Instagram photos and videosfor parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Today on AuthentiKate + Nate, I welcome Amy Koring, who is the mother of, and advocate for, her son, Aric, who has autism. Amy shares her journey of advocacy with me, as well as issues related to medication, taking advantage of resources and leaning on family and community for support. If you are the parent of a child with autism or a child with special needs, I hope this episode encourages you and reminds you that you are not alone.

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. We would love to know how these strategies work for you, so please reach out and let us know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on Instagram for parenting, marriage and self-care content at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Welcome back! In this episode of AuthentiKate & Nate we cover everything from the smells of Easter to coffee roasting, kitchen adventures, wild yeast and humor in marriage. Enjoy!

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. We would love to know how these strategies work for you, so please reach out and let us know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Authenticity vs. Acceptance. What's the difference and how do they affect each other? The conversation I have with John Chao on this topic is so rich and deep. We discuss how we can step out of shame and into authenticity not just in our everyday lives, but in our marriages and parenting, too. We discuss the culture of shame, vulnerability and mental health, how our childhoods impact us as adults, ways we can become more self-aware, and how to build a framework and define our values so we can take intentional steps each day to becoming our most authentic selves and be accepted for who we REALLY are.

You can find John on Instagram @ John Chao (@thejohncollective) • Instagram photos and videos

and on his website The John Collective | Podcast

Feel free to reach out to him with any questions you may have! He is a wealth of knowledge and insight, and really does offer a different perspective that can be so helpful in getting ourselves unstuck and give our mindsets a reboot.

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. I would love to know how these strategies work for you, so please reach out and let me know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Welcome back to Fridays with AuthentiKate & Nate! We go from 12.9 billion lightyears to Nate making a traditional Korean soup called Samgyetang. Is giving your kids chores around the house a good thing? We think so. We packed a lot into this episode (and wait until you hear about the playful game of Dong Chim). Enjoy!

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. I would love to know how these strategies work for you, so please reach out and let me know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

I'm so excited to share today's episode with you! Today I am sharing my interview with Melissa Clampitt, who is a rockstar wife and mom of three boys. Melissa shares with us how she found her authentic self in her own life and motherhood and gives us advice to help us become the best women and mothers we can be. P.S. Start asking for help! I hope you enjoy this episode and have as much fun listening as we did recording!

You can find Melissa on Instagram @ https://www.instagram.com/melissa.clampitt/

and listen to her on The Reawakened Moms Podcast on Apple @ https://podcasts.apple.com/us/podcast/the-reawakened-mom/id1594449473 as well as on Google, Spotify & Anchor.

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. I would love to know how these strategies work for you, so please reach out and let me know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Welcome back to another Friday episode of AuthentiKate & Nate! Today we have our daughters, Trinity & Sydney, joining us! We are discussing the cancellation of our much anticipated trip to Universal Studios in Florida, but also how we changed our perspectives and our plans and counted our blessings in the midst of it. We hope you enjoy and have some takeaways for your own life when you listen!

If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. I would love to know how these strategies work for you, so please reach out and let me know with questions or comments!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Hi, friends! Today on the show I am interviewing Alana Gentry. Alana is the creator and host of The Alana Banana Show (a music and movement-based show for children ages 2-5) as well as the host and creator of the Inspired Grownups Podcast. In today's episode, Alana shares with us her journey to motherhood, which took her along the path from IUI and IVF to fostering and now fostering to adopt. I hope you are as inspired by Alana as I am and that her story encourages you to look at the blessings in your life, surrender to the path that you're on and shine your light for others along the way. Enjoy!

You can find Alana on Instagram https://www.instagram.com/thealanabananashow/

and on her website at https://thealanabananashow.com/ and on YouTube at https://www.youtube.com/results?search_query=the+alana+banana+show

You can also find and listen to Alana on her Inspired Grownups Podcast on Apple and Spotify!

If you are struggling with disciplining your children, this episode was created for you! This is my first solo episode since I pivoted to covering parenting and marriage. I discuss my professional background as a houseparent working at a boarding school with my husband for the past 11.5 years and share tips and strategies on how to discipline you children well AND in love. I would love to know how these strategies work for you, so please reach out to me with any questions, comments or successes! And as promised, your FREE DOWNLOAD link with 6 Steps to Discipline Your Children Well is below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

If you are struggling with disciplining your children, this episode was created for you! This is my first solo episode since I pivoted to covering parenting and marriage. I discuss my professional background as a houseparent working at a boarding school with my husband for the past 11.5 years and share tips and strategies on how to discipline you children well AND in love. I would love to know how these strategies work for you, so please reach out to me with any questions, comments or successes! And as promised, your FREE DOWNLOAD link with 6 Steps to Discipline Your Children well is below!

https://www.subscribepage.com/6-steps-to-discipline-your-children-well

You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

You can also check out our website at https://www.authentikate22.com

Email us with questions, comments or to be on the show at https://[email protected]

And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619

We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!