Happy Valentine’s Day friends. This episode is about my journey of learning to love myself and my neurodivergent brain. Please don’t hesitate to reach out: [email protected]

In this episode I talk about why I didn’t record an episode last week. I also talk a bit about friendships and my experience navigating them. Please feel free to email me any time at [email protected]

In this episode I talk about what it’s been like to be an Autistic music therapist. Thank you for listening! Please feel free to reach out at [email protected]

This episode is a bit of a vent session, sorry about that! Thank you for listening. Feel free to reach out: [email protected]

In this episode I talk about about autistic meltdowns and sensory overload. A reminder: this podcast is not meant to be used for diagnostic purposes. Please reach out to me at [email protected]

This episode is about masking and unmasking. I talking about what masking is and how it relates to my experience. In this episode I talk about Embrace Autism, embrace-autism.com. Feel free to email me any time at [email protected]

I talk about my inner experiences as an autistic person. Alexithymia is difficulty identifying and describing feelings. Please feel free to email me at [email protected]

I ramble a bit in this episode, but that’s okay, right? 🤷🏻‍♀️ Im this episode I mention the YouTube channel Woodshed Theory. I highly recommend checking her out. If you would like to reach out to me I’d love to hear from you. Email me at [email protected]

This episode is coming out on a Thursday instead of a Tuesday due to a conflict, sorry it’s a bit late! In this episode I mention Taylor Heaton, Mom on the Spectrum, you can find her on YouTube. If you’d like to reach out to me you can do so by emailing [email protected]

When I first discovered I was probably Autistic I made this list of all the things about myself that made me feel ashamed. Turns out they could all be explained by Autism, and they weren’t such “bad” traits after all.