"Practice the pause. I know for those of us that are autistic we feel this social pressure in many different scenarios to answer people in a certain set amount of imaginary time before people make that face, are you listening? I don't like that face because I was listening and was thinking and now your face distracted me from thinking.  What we need to do as autistics we deserve that right to take that pause," says Becca Lorry Hector. Becca once again returns to Autism Stories to talk about the results of her course "Self Defined Living: A Path to a Quality Autistic LIfe" . Becca also talks about a new project called the "Info Dump Files"  about autistic interests that we will be working on together that debuts on audio and video this week!

Learn more about Becca at https://beccalory.com/.

Schedule an intake meeting with Autism Personal Coach today and take the first step to decrease your daily overwhelm, develop community, or to find purpose in your lives: https://calendly.com/autimspersonalcoach/60min

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