"Autistic women, especially those of us who are late identified, have spent our entire lives performing outside of our comfort zones just to survive, just to pass, to feel safe. [...] And that caused us chronic burnout, sensory overload, and a disconnection from our authentic selves. So telling us to get out of our comfort zone, it's like pouring water on someone who's already drowning", says Carole Jean Whittington. Carole returns to Autism Stories to discuss her new book  Living Unmasked An Autistic Women's Guide to Get Into Your Comfort Zone .
Thank you to TR Sun for their song “All Good” on todays episode.  if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: ⁠⁠⁠⁠⁠https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2⁠⁠⁠⁠⁠

Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .

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