We are back and have a lot to say! Auto Immune will not keep the two of us down. After a year and a half of battling one thing or another we are here to talk about it. Come and join us as we step back into podcasting. We are sure happy to be back!

Join us as we scratch the surface regarding essential oils and whether or not they are good for you. 

I dedicate this podcast to my mom. The most amazzeing woman I’ve ever known. Tiffany and I have a conversation about massage therapy and the health benefits. Come join us for our first podcast of 2022!

This conversation is important. Its about your insurance and knowing your stuff. Its about being proactive and being your biggest advocate. We have learned a thing or two along the way!

Talking autoimmune with kids. What do they know? What do they hear?

Join us as we celebrate a year of podcasting. We talk about our favorites and what a great gift this has been. 

There are many health benefits to eating chocolate. Tiffany and Teressa take a look at what those are. Go and grab a bar of dark chocolate and join us. 

Join us as we talk about the health benefits of music in our daily lives. Who is your favorite artist?  What is your favorite song?

Tiffany and Teressa talk about the holidays as they approach and what their favorite holidays are. There is nothing like good ole traditions. 

Who was your shero growing up? We talk about who has inspired us along this journey called life and those who continue to do so. Thank you to all who have touched our lives in any way!