Tiffany has had some struggles lately, one being Vocal Cord Dysfunction. Join us as we talk opening about CVD and what it means as well as triggers and signs to look out for. 

There is so much more to having a positive attitude then you would ever think. How does having a positive attitude affect you and those that surround you? Is your glass half full or half empty?

Join us as we talk about the health benefits of rebounding. Who would have known?

It’s time to put your sneakers on. The vote is out, is your life like a marathon or a sprint? How does autoimmune disease fit into the picture as we talk it out.

A continuation of Part 1, an interesting conversation with Dr. Susan Mazzei about Autoimmune Disease and Oral Systemic Health. When your gums bleed it’s important to see your dentist. Your mouth is the gateway for your entire system. Listen closely!

What if you were told your teeth and gums play a major role in your autoimmune disease. Come and join us for this educational podcast and put your money where your mouth is. 

Talking about emotional eating, what it is and ways you can combat it. 

Cooking up some fresh herbs, chicken soup for the soul and a walk around the perimeter. Join us as we talk food and have a couple of laughs doing it. 

Talking about summertime fun and how our autoimmune diseases react to the heat. Lets all have an awesome summer!

 Join us for this educational podcast as two sisters  Tiffany and Kristy chat about their personal experiences and journey with Lipedema. I’m just there for the ride. LOL!