"It's about enjoying the process."  -Joe Gunkel

That's what professional baseball pitcher Joe Gunkel has shared with us through this interview. Enjoying life in the day to day is equally as important to accomplishing the goals that we set up for ourselves. A certain level of consistency is vital and necessary if we are to achieve any level of success. Yet, how unhappy is the man or woman who achieves all he or she ever set out for in life but only did so at the cost of his or her day to day joy in the journey. Joe has achieved great success in his life but as we heard in his responses, he still makes time for the other joys such as spending time with his wife, family, and friends. Whether it is crushing weights at the gym, pitching a fast ball, or making the biggest sale of our career, we must never become to concentrated that we forget to enjoy whatever we are doing in the first place. When it comes to our dreams, it is the "WHY" that becomes the most powerful fuel that will move us forward. Why does Joe play baseball? Why does Sonya Deville wrestle? They, like everyone who has ever been happily successful, do what they do because they love the hell out of it, because they enjoy the process. I hope you enjoyed this session with the inspirational Joe Gunkel and if you are going to take one thing from listening to this podcast, take his advice to enjoy the process. Please stay tuned for more ignited podcasts that can be found right here on Spotify! Please follow the Ignited Podcast and to find out more about what the Auxiluim brand is all about, visit our site at www.igniteyourdream-auxiluim.com ! 

Reach out to me if you ever need some dream-talk! That's what this podcast is here for, that's what Auxiluim was created for, and that is what I enjoy doing most in life. Helping other people to ignite their dreams via fitness of the mind and body is my passion and it is my process towards an ever-expanding destination!

To watch Joe Gunkel's games please tune in to Youtube or prescribe to DAZN, a media platform that offers live broadcasts of premiere baseball in Japan and beyond.

Follow us on IG @fittraveler.com and subscribe to our Youtube channel @ Auxiluim Joseph William Grieco

Stay fit, Stay healthy, Stay dreaming!

Let's Get Ignited!

It was an absolute honor to host WWE Smackdown superstar, LGBTQ icon and long time friend,  The Sonya Deville: Daria Berenato! There are few women out there who are as incredibly humble, badass, and eager to inspire the world, as Daria. Listen to her share her journey from Shamong to the Dream Way, as I, Joseph Grieco, founder of Auxiluim, lead a motivating question and answer style podcast. Take it from the superstar sensation herself, "Be a fan of you," and "What is more powerful than the doubt is the self belief." I highly recommend listening to this in the morning or when you don't have to get to sleep because you wont be able to close your eyes after listening to this one! When it comes to kicking ass in and out of the ring and inspiring the world, Sonya Deville can not only fly, she soars!