Auxiluim Ignited Podcast

"I separate my photography from my snapshots quite a bit. Because they both have their own purpose and there is nothing wrong with a snap shot at all. It's all about perspective and how much effort you're willing to put into it." -Austin Lyles

I'll start by reminding you to "pick up a camera", as Austin will say! In other words, capture and enjoy this very moment. Everything is bigger in Texas, and when it comes to possessing a brilliant humility and creative mind, Mr. Lyles goes unmatched! A photo allows people to see the world through a different perspective, or to slow it down into a moment. Which in turn, enables them to open their own mind up for epiphany. When you have that moment of stillness and connectedness with your art, it's where you have the masterpiece; where you produce masterful pictures of creativity as Lyles accomplishes through his photos. Whatever you are passionate about and love doing, get creative with it! As Lyles encourages us, be perceptive to when other's are in need of help and don't wait around for your dreams to come to you...get up and grab them! 

Highlight Quotes:

1. "Look around. Not just look at the main attraction. There's a lot of cool things that aren't part of the attraction. Everybody's paying attention to the sunset. But nobody looks behind them and sees the cool colors. Like the blues and the pinks that are behind you." -Austin Lyles

2. "What your eyes see, your head is gonna take that photo for ya." -Austin Lyles

3. "It's like when you're fishing and you catch all those little bass and they're all fun and you got the experience. But, when you get that big, heavy, heavy fish, your personal best, that's the one you go and tell all your friends about." -Austin Lyles

4. "I'm working on it personally. Sometimes, I can't just sit around and wait for somebody to come. I gotta just go out there and grab it." -Austin Lyles

5. "Not necessarily what you go to school for is what you love or what you're going to end up doing. I think the key is just keeping yourself open to opportunities in different things and also to know yourself and to hone in on what you love doing ." -Joseph Grieco

6. "They had that moment of epiphany ya know like, "wait, that failure was exactly what I needed, to realize what I was missing or what I wasn't doing, and then, it enabled them to get creative and to tweak it a little bit and make it successful." -Joseph Grieco

7. "Do a different type of shot than you've seen from everybody else's shots. Then, when someone sees your photo they will say, "That's different, not like anything I have ever seen before." -Austin Lyles

8. "That's the point of creativity...you've got to let it be free." - Joseph Grieco

Topics Covered:

1. The Beginnings / Well of Inspiration

2. Is Formal Education Even Necessary Today? 

3. Do What You Love--Share What You Love 

4. Being A Creator Means One Enjoys Creating, The Very Act Of Creating Itself

5. Avarice Over Aspiration?

6. Capturing The Moment

7. Failure Is A Lesson

8. What's The Perfect Shot? Photography--National Geographic Dreams

CHECK IT OUT:

IG/Flickr: @austin_lyles

*Books That We Mentioned:

- The Dark Elf Trilogy by R.A. Salvatore

- The Lightbringer Series by Brent Weeks

- Game of Thrones by George R. R. Martin

- Mastery by Robert Greene

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it! *Follow me on IG @fittravelerjwg / Sponsorships: Please email me directly at [email protected]

"You either walk inside your story and own it or you stand outside your story and hustle for your worthiness." -Brene Brown

 Annette is a real-life Wonder Woman! Tune in and learn how she kicks ass with her mothering, love-life, personal potential coaching, martial arts and women empowering project. Her words are like birds, offering song and flight of positivity and inspiration. But she is no stranger to struggle and hardship. And being honest, who of us seven billion people hasn't? 

  I'm excited for my longtime friend and this absolute lady boss to remind you that man or woman, you own the sword capable of breaking through the toughest stones of doubt and leading you to happiness and success in life, in love and inside yourself! Thank you for choosing to listen to the Auxiluim Ignited Podcast! 

Highlight Quotes:

1. "There is no limitation. The only limits on gender or race are the limits we put on ourselves. Cause if you want something bad enough you're not going to let someone else stop you"

2. "If you believe in YOU than you can do anything."

3. "Because he and I were the only two people on the same frequency. I think that's what happens, the harder people try. They see they're attracting the wrong person and its usually because they have more work to do on themselves. They need to focus on loving themselves more and in all the right ways in order to really attract what's align for them. But everyone's deserving of love."

4. "What happens when you dive into gratitude; it's just so hard to focus on the negative things in your life because there's fewer and fewer of them."

5. "I was always the fighter, I was always the Warrior-Goddess. But I really, literally learned in just this last 12 months, what it means to be powerful in my feminine and its so freeing."

6. "Own your power and understand we are powerful beings when we are true to ourselves."

Topics Covered:

1. Power of Connection, Partnership, Interaction and Company

2. Overcoming Shadows of our Past

3. Be Inspired by Your "Future Higher Self" and Self-Love leads to Other Love

4. The Power of Introspection & How it can Catalyze Success 

5. Story Behind the WEW Project (Well-Empowered Woman)

6. Self Defense from the Inside Out

7. Things Wont Always Go Perfectly & That's Okay

8. Mastery Over Multitasking?

9. COVID-SMOVID

10. Women Are Bad-Asses & Gender Equality is a Mutual Thing

CHECK IT OUT:

IG: @wew_coach_annette

For more About Annette: www.linktr.ee/WEWCoach

*Books That We Mentioned:

- Man Uncivilized by Traver Boehm

- Daring Greatly by Brene Brown

- The Dark Side of the Light chasers by Debbie Ford

- Mastery by Robert Greene

- The Picture of Dorian Gray by Oscar Wilde

- The Dream: When Stars Fall by Joseph William Grieco

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

*For those of you who are like me and love adventure and to escape reality by diving into the pages of a good book, check out my book series The Cardinal Cure on Amazon or Kindle! The first two books are available now: "The Memory: A journey of the heart and the mind" & "The Dream: When Stars Fall"

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand, coaching options and for more fitspiration!

*Sponsorships: Please email me directly at [email protected]

"You have to learn how to move quickly on your feet and just go with the flow and have fun with it. Because not every day is going to be perfect There's glitches and mess-ups every day. You just have to be able to get through them."  -KAAP-KVEW Anchor Monica Petruzzelli

If you have ever wondered what goes on in the mind of those News Anchors we see on TV, wonder no more! Tune in to this episode of the Ignited podcast and also hear some remarkably motivating and insightful tid bits about life, love, inner peace, passions, and helping others. Learn how even this very busy and successful woman, can savor the moment and create a balance in life that enables her to reach an acme in her field of choice, build a loving relationship with her fiancé,  and even lead a career in music. 

Highlight Quotes:

1. "I have found the most healthy way for me to overcome my anxiety is to be gentle with myself, to not talk myself down, to challenge those voices that tell me I'm not good enough, to strive to get through it and to know that I can."

2. "If you want to change the world, go home and love your family." -Mother Theresa

3. "Take trips, even if it's just for a day and do nice things for each other whenever you can." -Monica's fiancé, Dru

4. "Just cause it's hard to find the words, we want to be able to say them before they can't be heard."

5. "Every day is a new starting line."

Topics Covered:

1. When you're doing what you love, other people will notice

2. When things don't go your way in the moment, just keep on going towards your goal

3. Helping others brings you joy and Dealing with Mental Health

4. Keep Yourself Open to Opportunities New & Old

5. Why Journalism, How Anchoring?

6. Overcoming Anxiety: Challenging those voices who tell us we are not good enough

7. Savoring the Moment, Being Present- Put the Phone Away

8. COVID-19 and Illness: Spending time with the people we love most helps us get through the tough times

9. Making Love Last & Finding Balance in Life

10. Being a Vegan

CHECK IT OUT:

IG: @monicamakesmusic , @Monicareports

Soundcloud: MonicaPetruzzellimusic

Youtube: MonicaPetruzzelli

Twitter: MonicaReports

LinkedIn: MonicaPetruzzelli

For more About Monica: www.talenttapes.com/monicapetruzzelli

*Books That We Mentioned:

- The Power of Now by Eckhart Tolle

- Ten Percent Happier by Dan Harris

- Meditation for Fidgety Skeptics by Dan Harris 

- Untamed by Glennon Doyle

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

*For those of you who are like me and love adventure and to escape reality by diving into the pages of a good book, check out my book series The Cardinal Cure on Amazon or Kindle! The first two books are available now: "The Memory: A journey of the heart and the mind" & "The Dream: When Stars Fall"

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand, coaching options and for more fitspiration!

*Sponsorships: Please email me directly at [email protected]

"I am at peace with the man I am and I am looking forward to the man I am becoming."  -YTG

Opening Song by YTG "Dancer"

 COVID-19 has been a truly difficult time for everyone. YTG shares a message of light and hope from his own experience with suicide depression and anxiety. These negative emotions are exactly the kind of demons too many people are facing today. Thank God his attempt to take his life back in 2017 was unsuccessful because he now gives other people hope through his music and daily life. At the table, we discussed taking control of your life and finding peace in yourself and with yourself. Listen to the rest of the interview for more insights and inspiration! You matter, your dreams matter, and you have a purpose- as YGT says, "Everybody's life means something. You just have to find what means something to you." 

Highlight Quotes:

1. "Every song is an extension of my self and my life." 

2. "You overcame it one-two-three times...what's to stop you from overcoming it again?"

3. "Life is like a never ending boxing match. You gotta keep on going. It may give you a few knocks, but you gotta make sure you're knocking their ass out too."

 4. "Life is fucked up but its beautiful at the same time."

Topics Covered:

1. Holding Hope, Giving Hope

2. You're in Control of Your Life, Everything Doesn't Happen for a Reason

3. Suicide and Finding Hope

4. Sending a Message and Telling a Story 

5. Connecting with People

6. Dealing with Depression & Anxiety in Hard Times 

7. Finding Peace in Yourself

8. "Our Mission is to Help Others"

9. Finding Your Purpose Comes from Trial and Error

10. Stay Around Positive Energy, Trust Your Gut

CHECK IT OUT:

IG: @yung_turtgriffey

Spotify: YTG

For more About YTG: YouTube @YTG 

*Books That We Mentioned:

- The Power of Now by Eckhert Tolle

-The Art of Happiness by the Dalai Lama

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

*For those of you who are like me and love adventure and to escape reality by diving into the pages of a good book, check out my book series The Cardinal Cure on Amazon or Kindle!

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand, coaching options and for more fitspiration!

*Sponsorships: Please email me directly at [email protected]

Closing Song by YTG "Dancer"

Sponsorships: on for this episode

"You are the fire that keeps yourself going."  -Rut Spence

Opening Song by Rut Spence "Open Tab"

It's not every day when you come across someone who you personally know tasting the fruits of success from the tree of their dreams. It is a blessing to know Rut Spence and his family and to watch him excel with his music and to share his message with the world. Not only are these awesome songs to blast from the stereo, they carry powerful connotations. I am grateful to have had the opportunity to host Rut on the show to share with you some tokens of wisdom and insight that he has gleaned from the positive influences in his life and learned from the negative experiences. We all go through struggles in life but we don't all grow out of them. Growth is a choice. Doing what you love is a decision made daily. Listen to this episode and be inspired to grow instead of stow.  As Rut will share from the words of Mamma Spence, "Old man opportunity only comes knocking once or twice in your lifetime and you better be ready when he comes!"

Topics Covered:

1. The Songs Behind the Songs

2. Upcoming Live Performances

3. Opportunities & Momentum 

4. Sweet Well of Inspiration

5. The Power of Music 

6. Work on Yourself, Do What You Love

7. Time Travel: Going Back & Changing Things

8. Overcoming the Hard times: "God needed help rolling those rainclouds" 

9. Give it Your All

10. Live Sneak Peak to New Song

CHECK IT OUT:

IG: @rutspencemusic

For more About Rut Spence: TikTok @rutspence

Upcoming Live Performances: Songwriters Round

When: Friday March 5, 2021

Where: UP Rooftop lounge at the Fairfield Inn & Suites in Nashville, TN 

Event: LJ's Bar & Grill "The Caddy Shack" in Lexington South Carolina on Saturday, March 13th

*Books That We Mentioned:

-Where the Sidewalk Ends by Shell Silverstein

-7 Habits of Highly Effective by People Sean Covey

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

*For those of you who are like me and love adventure and to escape reality by diving into the pages of a good book, check out my book The Memory: A Journey of the Heart and the Mind on Amazon or Kindle!

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand and for more fitspiration!

*Sponsorships: Please email me directly at [email protected]

Closing Song by Rut Spence "Undertow"

"Part of my growth is also deeply connected to my most vital relationships."  -Brent Loyd

What type of character comes to mind when you think of a warrior? Perhaps Wonder woman, Achilles, or Samurai come to mind. By definition, a warrior is a courageous soldier or fighter. Nowhere is an epic sword or gun fight referenced. That is because a warrior is a man or a woman who overcomes and endures the endless battles within his or her own mind. A warrior builds strong relationships with the right company, respects others and himself, pursues her dreams, and is quick to admit that he needs help.

  Long time friend and former business partner, Brent Loyd spent nearly two decades fighting for the freedom of the western world and its allies. We should all be grateful and respect his honor and courage to serve. However, it is not these battles that shape the great warrior that he is and is becoming still. As we go through this interview, you will discover that beneath the brass and bullets, there are wounds and deep needs. To live a full and happy life, you must remain disciplined and willing to help yourself and finally others. That is the walk of the warrior-it is a walk of personal growth and positive influence on others. The next time you are savoring a victory or a beautiful moment, reach out to someone else and point them towards the light that you have learned! Enjoy this amazing episode and I hope that you are inspired to heal, to grow, to inspire, to serve, to better yourself, and to walk in the way of a a warrior!

Topics Covered:

1. Having A Positive Mentality & Energy

2. Overcoming Internal Difficulties By Being Vulnerable With Yourself

3. Tending Your Garden & Recognizing How to Discern The Weeds

4. A Warrior Serves Others & Helps Them Grow

5. Making The Payments & Giving Yourself Grace: Transaction Mentality 

6. Fitness, Whiskey Diet, Healing, Overall Wellness

CHECK IT OUT:

IG: @blacksmith_b / @twopromises

For more About Two Promises Podcast, visit www.two-promises.com

*Books That We Mentioned:

-The Power of Now by Eckhart Tolle

-Search Inside Yourself by Chade Meng Tan

-Crucial Conversations by Kerry Patterson

-The Dream Giver by Bruce Wilkinson

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

*For those of you who are like me and love adventure and to escape reality by diving into the pages of a good book, check out my book The Memory: A Journey of the Heart and the Mind on Amazon or Kindle!

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand and for more fitspiration and travel photography!

*Sponsorships: Please email me directly at [email protected] or simply DM me on IG.

"Don't be common. Don't be afraid to separate yourself from the pack if the pack isn't taking you where you want to go. Leaders rise above."  -Brandon Seay

One thing that I have been told repetitively, is Jim Rohn's famous words, "you're the average of the five people you spend the most time with." It is by no mistake that the individuals who have continuously preached these words to me are some of the most successful entrepreneurs today. I would also go as far as to say, you are also the sum of the books that you read, the shows that you watch, and the music that you listen to daily. Whether it is a television series, a book, or your friends, all of these things have something in common. Each of them influences you in some way. There are an exceptional amount of influences that any person will experience on any given day at any given time. As you are pursuing your goals in life, it is vitally important to understand the power that these influences have on your person and on your success. It is is also equally as vital to learn how to discern which influences to cast out and which to take in. 

Brandon Seay is someone who anyone is lucky and grateful to know and even luckier and more grateful to have within their inner circle. This intoxicatingly friendly and pertinacious leader, will share some brilliant insights from his own experiences with the power of influences. Remember this when you are choosing who to spend your time with: A sturdy and trusted bridge receives the least hesitation and has the highest rate of leading people to the other side. 

Topics Covered:

1. What Makes An Influence Good or Bad

2. The Positive Benefits Of Choosing The Right Influences 

3. Mentors And Visions

4. Consistency And Helping Others Is Key

5. Sexual Retention And Some Of The Positives It Promises 

6. No More Hate For The Haters Focus On Love And Purpose

CHECK IT OUT:

IG: @brandonjseay

For more About Brandon: www.linktr.ee/Branjseay

*Books That We Mentioned:

-Put Your Dreams To The Test by John C Maxwell

-The Dream Giver by Bruce Wilkinson

-Hard Times Create Strong Men by Stefan Aarnio (Advisory-mature audience 18+)

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

*For those of you who are like me and love adventure and to escape reality by diving into the pages of a good book, check out my book The Memory: A Journey of the Heart and the Mind on Amazon or Kindle!

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand and for more fitspiration and travel photography!

*Sponsorships: Please email me directly at [email protected] or simply DM me on IG.

"I suggest to think less but rather act. Literally a few minutes of exercise daily will boost your overall well-being."  -Diana Suleimanova 

  It is believed that the practice of yoga has been around for five to ten thousand years! Now, that is an insane amount of time. What makes yoga even more fascinating is the fact that even after all these years, some of the same forms are still being practiced and with a popularity like never before. Being a health & wellness coach myself, I never pass up an opportunity to learn new ways to better my own and my clients overall well-being. When a good friend of mine introduced me to Diana, I instantly knew I had to invite her onto the show! Originally from Siberia, she has a powerful story of how her life in the cold quickly warmed her up for a lifelong relationship with helping others and practicing yoga. She speaks three languages and has an aura that could seriously soothe a bear! 

   Throughout this interview, we will discuss several techniques that you can adopt to improve your own wellness and ultimately lead you to a healthier and happier lifestyle. Diana delves into the details of the benefits Yoga offers us and shares insights from her own experiences. It doesn't matter if you are a conditioned yogi or a beginner like me, the tips our amiable expert shares are sure to bring a new serenity into your mind and body. That is what Auxiluim is all about, better fitness for the mind and for the body. 

Topics Covered:

1. Why Yoga

2. How Breathing Techniques Can Improve Our Lives 

3. Dealing With Stress And Tension In Our Lives

4. Breaking Free Of Self Imposed Limitations

5. Learning to Support Ourselves Like We Support Those That We Love

6. Finding Your Purpose By Listening To Your Soul

Imagine that you're standing by the sea and there is a tangerine sunset blooming just above the horizon. Now, picture yourself doing some yoga right there with the rhythm of the crashing waves! Check out Diana's Instagram account and see videos of her doing her own exercises as well as her classes. In her captions, you will always learn something new and beneficial to help you improve your wellness! Who doesn't love education, travel and relaxation anyway?!

IG: @divida.yoga

Build your dream body with Yoga and enroll in one of Diana's online classes! 

Divida Yoga Classes: www.taplink.cc/divida.yoga

*Books to Check Out:

-Chimp Paradox by Steve Peters

-The Magic Shop by Dr. James D

Podcast: The Diary Of A CEO by Steve Bartlett

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

*For those of you who are like me and love adventure and to escape reality by diving into the pages of a good book, check out my book The Memory: A Journey of the Heart and the Mind on Amazon or Kindle! 

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand and for more fitspiration and travel photography!

*Sponsorships: Please email me directly at [email protected] or simply DM me on IG.

"Rocket Scientists looking like our Daughters will become the norm.” - Bianca Cefalo

 Whether your a woman or a man, you will benefit from listening to this episode. A powerful voice for STEM (Science-Technology-Engineering-Mathematics), Cefalo demonstrates to the world that when it comes to accomplishing our goals in life, the stars are not prejudice against one gender or another. Leading by example, she encourages every boy and girl to be their best and to do their best all while embracing one another's skills and gifts. Listen to her story and learn how she excelled by always keeping herself open to new opportunities. In life, we need to stop telling people to shoot for the stars while waiting for them to align. Instead, we must tell them that they need to take action and reach up and arrange them themselves. Dreams take positive daily action and consistent belief in oneself in order to be accomplished. Believe in yourself, believe that you can accomplish your dreams, and one day, you may just find yourself like Bianca, a pillar example that dreams are genderless and gender stereotypes can be as harmful to society as rocks in space drifting into orbit. 

Topics Covered:

1) How Bianca Cefalo Became a Rocket Scientist and International Speaker for Science

2)Overcoming Gender Stereotypes To Create a Better Society For All

3) Keeping an Open Mind and Embracing New Opportunities

4) The Real Treasure is Found in Service to Others 

5) Being a Women in STEM

*Visit www.biancacefalo.com to learn even more about this sensational, beautiful, and brilliant woman! 

-I encourage everyone to follow her on Instagram @cosmical_b where you will see daily stories and posts that align with the topics we launched in the interview!

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand and for more fitspiration and travel photography!

*Sponsorships: Please email me directly at [email protected] or simply DM me on IG.

"Happiness is only real when shared." - Jon Krakauer Into the Wild

Topics Covered:

1) Best ways to grow your following on Instagram

2)What is the best kind of content to produce and share and why

3) Following Your Dreams

4) Staying true to yourself. Being authentic even on social media

To get more inspiration and insights from Marco, I encourage everyone to get on Instagram and follow his account @im.nowhere. 

For all my fellow travel addicts and lovers, go check out his incredible travel blog at wherethelocalsgo.co.uk/ where you will find the most amazing reviews and recommendations for top destinations around the globe! 

You can also grab a copy of his book brimmed with the best tips on how to become a social media pro called "How to Instagram Like A PRO." This book will be a guide to really help you grow an authentic following on social media and to also produce content worthy of collaborations and money generating sponsorships. 

Please follow the Auxiluim Ignited Podcast and share this episode with someone who you think may benefit from the topic and conversations!

As always, I am grateful for everyone who is a part of the Auxiluim family and also for those who are just stopping by.  Follow here and share this episode with someone who you think might need to hear it!

Stay fit, Stay healthy, Stay Dreaming

Let's get ignited!

Coach Aux

*Follow me on IG @fittravelerjwg and subscribe to the Auxiluim website www.igniteyourdream-auxiluim.com to learn more about the brand and for more fitspiration and travel photography!

*Sponsorships: Please email me directly at [email protected] or simply DM me on IG.