Roy Petitfils, a licensed professional counselor, speaker, and the author of Helping Teens with Stress, Anxiety, and Depression, talks about how to help teens and young adults get back into the routine of the new school year. Petitfils suggests how everyone can achieve a sense of normalcy and balance by keeping their eyes focused on the Cross.

Links:

• Roy's Book: Helping Teens with Stress, Anxiety, & Depression

Gary Zimak, author of Give Up Worry for Lent! And the forthcoming Let Go of Anger and Stress!, joins the show to discuss how to deal with anxiety and fear of the unknown, especially during the pandemic. He also chats about rules for schools opening and share their hopes for the week.

Links:

• Sign Up For Ave Explores: Catholic Family Life

Introducing Ave Spotlight with a brief discussion of Taylor Swift’s new album, Folklore and an overview the vision for this new show: hope as an anchor for all Christians, especially as we face an uncertain and potentially stressful fall.

Links:

• Sign Up for Ave Explores: Catholic Family Life