experiences as a child do have a profound and lasting effect on us in later life, as adults. in this episode i talk about how my childhood friends have affected me as an adult and parent now.

when was the last time you checked your fatigue levels? when was the last time you put yourself first? 

until recently when trawling twitter, follow me here, i didn't realise that lockdowns had such an effect on people still now. is this a thing? what do you think?

here is a link to the BBC article i talk about in this episode: Coronavirus: the possible long-term mental health impacts.