Avi Unfiltered

Avishai takes you through an array of scenarios in which competing makes one look inferior. She discusses the downfall of trying to compete with another person and the psychological effects behind that insecurity. Avishai talks about how to transmute negative energy and stay balanced, and why there are overly critical people. She briefly discusses how positive affirmations and diet can transform your world and cultivate happiness within.

Notebooks

https://www.amazon.com/Avi-Unfiltered-Notebook-pages-paperback/dp/1707950970/ref=sr_1_4?keywords=Avishai+El&qid=1575877935&s=books&sr=1-4

Avishai talks about how your health is priceless and of utmost importance. She talks about the dangers of eating poorly and how it can affect quality of life. She talks about health care vs. sick care. Avishai discusses how big companies do not have your best interest at heart, especially clothing companies. She goes in-depth as to how materials in clothing can greatly impact your health and gives tips on cleaning products.

In this episode Avishai talks about:

1.) Health should be the first priority

2.) Nutrition as health care

3.) Toxic cancer-causing materials in clothing

4.) Non-toxic cleaning products

Take notes with the Avi Unfiltered notebooks below:

https://www.amazon.com/Avi-Unfiltered-Notebook-pages-paperback/dp/1707950970/ref=sr_1_5?keywords=Avishai+El&qid=1575336386&s=books&sr=1-5

Holistic Health Coaching:

www.avishaiel.com/services-1/

Avishai El interviews Oscar winner Bill Protzmann on how music heals the body on a holistic level. His holistic approach to music using Music Care has helped people with suicide + depression. Bill shares how he uses music for self-intervention.

www.billprotzmann.com

Holistic Health Coaching

www.avishaiel.com/services-1/

Avishai discusses how food, primarily nutrition plays a major role in mental health. She shares her personal story about what can happen when one aspect in life, that being mental wellness is ignored. Avishai talks to a special guest who not only lost 14 lbs. in 5 weeks, but changed her mental, emotional, physical, + spiritual health for the better.

Holistic Health Coaching

www.avishaiel.com/services-1/

Avishai interviews board-certified family physician, medical doctor, nutritional researcher, + expert in disease reversal Dr. Joel Fuhrman. Dr. Fuhrman debunks some myths on protein + soy. He shares the best diet, the nutritarian diet as a way to prevent disease. He talks about high blood pressure, thyroid, mood disorders, anxiety, PMS, cancer, heart disease, headaches, + dementia.

www.drfuhrman.com

www.avishaiel.com

Avishai El shares her personal journey on how she has had to cultivate self love throughout the years. She shares a story of domestic abuse, which she has never shared publicly. Only a few relatives knew of this instance. She gives her tips on how you can have self love. Avishai shares some of her favorite places for self care + emphasizes living a life that brings you the most peace.

"Create Your Life" notebook

PRE ORDER

https://www.avishaiel.com/handmade-stationary/create-your-life-lined-floral-notebook-120-pages-paperback-85-x-11

Holistic Health Coaching

https://www.avishaiel.com/services-1/4-weeks-holistic-health-coaching

Avishai El discusses how makeup ingredients can be harmful to your health and alter your biochemistry. She goes in-depth as to how makeup can affect the physiological process of the body. Skincare is used by everyone so she talks about how the skin is a protective barrier. Avishai gives foods that help nourish and cleanse the skin. She also talks about how to boost immunity and reverse the aging process by eliminating advanced glycation end products.

Holistic Health Coaching

www.avishaiel.com/services-1/

Instagram:

@aviunfiltered

Avishai interviews Holistic Plastic surgeon Dr. Youn and discusses his new book "Playing God." Dr. Youn shares his holistic skin care tips to reverse the aging process. He shares surgery scares, confidence boosting tips, and what to be aware of when considering surgery. He goes in-depth as to what holistic plastic surgery is and why he uses it as a last resort.

www.dryoun.com

"Playing God"

www.amazon.com

Holistic Health Coaching

www.avishaiel.com/contact/

Avishai discusses this popular trend called, "Cheat Days" and how they are extremely harmful to one's health. She gives insight to how dangerous eating junk foods in moderation could be. She shares her experience with cheat days and what happens when the body is not able to process certain macronutrients. She shares some of her yummy vegan recipes and gives a guided message as to what cheating stems from, and why people cheat in any relationship.

www.avishaiel.com

Get meal plans + recipes:

www.avishaiel.com.contact/

Avishai discusses her history with blackouts and how food, trauma, and environment played a role in her psychological behaviors. She has an in-depth conversation about anger, where it stems from, and tips to change that. She also shares tips on what foods and supplementation people can incorporate into their daily lifestyle to keep them calm. She encourages people to be non-judgmental.

Magnesium:

https://www.naturalvitality.com/natural-calm

Speaking Engagements:

[email protected]

Website:

www.avishaiel.com