Avidity Fitness Podcast

By Jason Coleman

A health podcast designed for everybody from all walks of life. Join me as I discuss topics on all things fitness related and push back against social narratives. www.avidityfit.com... more

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FAQs about Avidity Fitness Podcast:

How many episodes does Avidity Fitness Podcast have?

The podcast currently has 87 episodes available.

Avidity Fitness Podcast episodes:

November 29, 2021 #076 - Fitness Support Columns
Without a strong support system, your progress will come crashing down. This is the approach that I teach my clients and the system that I personally follow to build a strong support system.
www.avidityfit.com/onlinecoaching
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email:
[email protected]
...more
18min
November 22, 2021 #075 - Aviditysgiving
Are you trying to change bad habits into good ones while Thanksgiving is threatening your progress and will power?
www.avidityfit.com/onlinecoaching
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email:
[email protected]
...more
14min
November 15, 2021 #074 - Squats
The single most beneficial thing you can do for your health and fitness.
www.avidityfit.com/onlinecoaching
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected] single most beneficial thing you can regularly do for your health and fitness.
...more
17min
November 09, 2021 #073 - Holidays & Fitness
It doesn't have to be hard navigating the holidays and sticking to your fitness goals.
www.avidityfit.com/onlinecoaching
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected]
...more
17min
November 01, 2021 #72 - Phytonutrients & Protective Properties
Most people have a basic understanding of macros so lets talk about an under looked area of nutrition; micros.
www.avidityfit.com/shop
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected]
...more
20min
October 25, 2021 #071 - Self Love & Fitness
Life gets overwhelming and it's easy to start feeling down about yourself, let's talk about the mentality to combat that so you can start loving who you are.
www.avidityfit.com/shop
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected]
...more
20min
October 18, 2021 #070 - Keto GT (Diet Pills)
I explore a new "diet pill" brand called Keto GT that makes bold marketing claims like being "the best weight loss pill on Shark Tank".
www.avidityfit.com/shop
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected]
...more
30min
October 11, 2021 #069 - Vitamin D
As the summer wraps up lets talk all things related to the sunshine vitamin including how to soak it up through the fall/winter months!
www.avidityfit.com/shop
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected]
...more
25min
October 04, 2021 #068 - Nutritionism
The idea that the nutritional value of a food is the sum of all its individual nutrients, vitamins, and other components may contribute to society's inability to discern regular diet from diet fad. I read through some of Michael Pollan's book "In Defense Of Food" and share some of my thoughts.
www.avidityfit.com/shop
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected]
...more
24min
September 27, 2021 #067 - Krispy Kreme Vaccines
One of the most contradictory marketing schemes that our society has seen, let's talk about it.
www.avidityfit.com/shop
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email: [email protected]
...more
28min

FAQs about Avidity Fitness Podcast:

How many episodes does Avidity Fitness Podcast have?

The podcast currently has 87 episodes available.