In this episode of #avocadoandhoneypod, I give ya'll the energy for the next two weeks via tarot, update y'all on my dopamine detox experience, talk spreading love around BK, actually being happy vs. making people think you're happy  and so much more! Be sure to like, subscribe and share! You are appreciated <3

Social media: @avocadoandhoney @_smangiee @shellmonies

Past life reading tarot info: @brennanlagman ; www.intuitiveinsight.net

Background tune: Cook&Jango "Empty Pillow"

This is the audio from our 4 year anniversary live Zoom show that took place on July 14th, 2020. 

In this episode of #avocadoandhoneypod, I had the pleasure of having a very aligned and fruitful conversation with Natty Chef of Let's Talk Food. We spoke about what we know our role and/or purpose is for this lifetime, how to eat to nourish the physical and energetic body, the benefits of mindfulness and so much more!  Thanks again to everyone who tuned in for the celebration. It was so wonderful seeing you!  

Remember to like, subscribe and share this episode with someone who will enjoy it too.  As always, you're appreciated <3

Social Media:  

@avocadoandhoney 

@_smangiee 

@lets.talkfood

In this episode of #avocadoandhoneypod, I give ya'll the energy for the next two weeks via tarot. I also share with what I learned about dopamine and how it is responsible for my social media/internet habit. I also share how I plan to break that habit with a dopamine detox! Remember to like, subscribe and share this episode! As always, you are appreciated <3

Background song: Cook & Jango "Late Night"

Link to A&H 4 Year Zoom Celebration with Natty Chef of Let's Talk Food: 

https://www.eventbrite.com/e/avocado-honey-4-year-live-show-tickets-112050367666?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

In this episode of #avocadoandhoneypod, I give you all some info on Avocado & Honey's 4 year anniversary along sharing some songs from my 2020 inspired summer playlist.  Please remember to like, subscribe and share! You are appreciated.

Spotify Playlist: https://open.spotify.com/user/_smangiee/playlist/0eG2ko6xayrs91vL39LPas?si=54Pvzih6T-O8BRT5aW6xKQ

In this episode of #avocadoandhoneypod, I. give you the energy for the week via tarot and give you my takeaway from Maryam Hasnaa's Community Roundtable of Black Women video. I touch on reclaiming your body, white psychosis, choosing to focus on the joy just as much as we do pain, the importance of sisterhood right now and sooo much more! Huge thank you to all of the powerful women who added to the conversation. Remember to like, share and subscribe!

Link to video: https://youtu.be/T4ngKjPAt2M

Background Song: Cook & Jango "Wave Racer"

In this episode of #avocadoandhoneypod I share my sentiments on Toyin, Dominique, and Riah's murder, how Jas Waters impacted my life, performative protests, B. Simone and so much more! Remember to like, subscribe and share! You are appreciated.

Background Song: Cook & Jango "Sparkle"

In this episode of #avocadoandhoneypod, I share what I feel every black person should feel obligated to do, I  give you the energy for the next two weeks via tarot, catching up on Insecure, friendship breakups and so much more!

Remember to like subscribe and share! You are appreciated.

Background Song: Cook & Jango "Mr. Moon"

In this episode of #avocadoandhoneypod, I  discuss the protests that are currently happening, Breonna Taylor, the revolution being televised via social media, figuring out your role and so much more! Remember to like and share. You are appreciated

Background tune: Cook & Jango "Fabric Softener"

In this episode of #avocadoandhoneypod, I get a lil vulnerable with ya'll. I talk about this woman, Amanda, who shared her life and drug use experiences for a youtube channel, the TV series  Little Fires Everywhere and how I related to both. I also share the real reason why I am so tough on myself when it comes to smoking that sticky icky. Please remember to like and share! You are appreciated.

Background Tune: Cook & Jango "Mr. Moon"