In this episode of #avocadoandhoneypod, Ya girl continues to talk that ish! I go in on how important your thinking is during this pandemic, choosing my words wisely, #blackaf and so much more! I was low key on one lol Remember to like and share!!

Background music: Cook & Jango "Fabric Softner"

In this episode of #avocadoandhoneypod, I share the energy for the next two weeks via tarot, how I plan to get through the quarantine, some binge worthy shows on Netflix and more! Remember to like, subscribe and share. You are appreciated.

Background Music: Cook & Jango "Clem"

Hey ya'll! I couldn't think of a more perfect time to put out a new and improved guided meditation than now. Get comfy and take 15 minutes out of your day to realign.

Don't get caught up in the chaos.

Here's the link to the sound bath audio I used. The original is 30 minutes.

https://www.youtube.com/watch?v=U5LhAFvK9VY&t=118s

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In this episode of #avocadoandhoneypod I continue to talk that shit. This time I talk about my 3-day water fast, what support looks like, doing what is best for YOU, the coronavirus, my supernatural experience and more!! 

Please be sure to like, subscribe and share! You are appreciated

Background Tune: Cook & Jango "Arze"

In this episode of #avocadoandhoneypod, I had the pleasure of speaking with Sam and Ben of Black Men Feel (@blackmenfeel). We talk about why it may be tough for black men to understand their emotions, misconceptions about therapy, the power of brotherhood and so much more!

Please remember to like, subscribe and share this episode with a friend! You are appreciated.

Background Tune: Cook & Jango "Lorn"

In this episode of #avocadoandhoneypod, I am talking that shit for the third time. I talk about how we are black history, why its important to always do your best, knowing better to do better and so much more! Please be sure to like, subscribe and share! You are appreciate

Background Tune: Cook & Jango "Clem"

In this episode of #avocadoandhoneypod, Junae (@junaebrown), creator of B2P Agency, joined me to talk the birth of Browned 2 Perfection, how to make your brand stand out, understanding analytics, our favorite social media platform and so much more! 

Remember to share this episode with a friend. You are appreciated!

Background song: Cook & Jango "fareal?"

Hey ya'll! In this episode of #avocadoandhoneypod "She Talkin That Shit" I talk about what it feels like experiencing my Saturn Return, birthday festivities and why boundaries are so important in ALL relationships. Please be sure to like, subscribe and share!

In this episode of #avocadoandhoneypod Mama Tanya (@tanyadf talked dismantling systems, fat phobia and anti-blackness, learning how to farm, the Bronx, motherhodd... I could go on but to really sum it up, she was talking that sh*t!

Remember to like subscribe and share! As always, you are appreciated

Background tunes: Cook & Jango "Smiley"

SHE TALKING THAT SHIT #1

In this episode of #avocadoandhoneypod, I give you the energy for the next two weeks via tarot. I also  share how I am brutally honest with myself and why celebrities death feels like our own. 

Please be sure to LIKE SUBSCRIBE & SHARE! 

YOU ARE APPRECIATED <3