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If you’ve ever felt a little anxious as summer winds down and routines ramp up, you’re not alone. You might have a case of the September Scaries.
My morning show partner, Teo Torres, is my co-host on this episode, where we talk about this end-of-summer phenomenon.
Think of it as the seasonal cousin of the Sunday Scaries.
The September Scaries are not an official diagnosis. But psychologists say they're the real deal, and re-framing your view of September can help.
Disclaimer: We also get off topic A LOT because, well, we're us.
CLICK HERE to listen on iTunes
See more coverage of top California stories here | Download our app | Subscribe to our morning newsletter | Find us on YouTube here and subscribe to our channel
4.8
381381 ratings
If you’ve ever felt a little anxious as summer winds down and routines ramp up, you’re not alone. You might have a case of the September Scaries.
My morning show partner, Teo Torres, is my co-host on this episode, where we talk about this end-of-summer phenomenon.
Think of it as the seasonal cousin of the Sunday Scaries.
The September Scaries are not an official diagnosis. But psychologists say they're the real deal, and re-framing your view of September can help.
Disclaimer: We also get off topic A LOT because, well, we're us.
CLICK HERE to listen on iTunes
See more coverage of top California stories here | Download our app | Subscribe to our morning newsletter | Find us on YouTube here and subscribe to our channel
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