In this episode I share some ideas for breaking a cycle of discouragement by re-framing your expectations for your ukulele journey. Inspired by an email from a reader.

If you or someone you know struggles with mental illness, please reach out to services that can assist you in getting the help you need: https://www.nami.org/Support-Education.

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- Iam Tongi singing "Cool Down" by Kolohe Kai on American Idol: https://www.youtube.com/watch?v=jshbFMUchWw
- Step By Step: Single String Picking ebook: https://liveukulele.com/store/step-by-step-picking/

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CREDITS
- Hosted, produced, edited, and mixed by Brad Bordessa
- Theme music by Brad Bordessa: "Fallout," "Eat You," and "Sister's Got a Gun" available on https://bradbordessa.bandcamp.com/