In this episode of Papa Bear Hikes, Martin welcomes back wilderness expert Dr. Robert Scanlon to discuss one of the most common dangers in the great outdoors: falling from cliffs and drop-offs. Whether you're hiking a steep mountain trail or exploring a scenic overlook, understanding the risks and how to avoid them is crucial.

Dr. Scanlon breaks down the serious consequences of falls—explaining how even a drop of less than 20 feet can cause severe bone and joint injuries, while anything over 20 feet increases the risk of life-threatening trauma. Together, they cover essential tips to stay safe, including the importance of sticking to marked trails, respecting park barriers, and maintaining a safe distance from edges.

Tune in to learn how to enjoy the wilderness safely, avoid common mistakes, and make sure your next outdoor adventure doesn’t end in tragedy.

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Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
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