Awake In Relationship

051 In this episode of REWIND we revisit a conversation with relationship expert and coach Mel Cassidy focused on creating health boundaries.  Personal boundaries are a natural part of any relationship, but rarely are they discussed openly until a line has been crossed.  

After Covid lockdowns many people have discovering their edge the hard way.  In this episode of AIR I speak with Mel Cassidy, a relationship coach who focuses on polyamory and honest non monogamy, about the art of negotiating agreements and boundaries, especially in complex relationships.  We also explore how trauma shows up in intimacy and how to use mindfulness and the messages arising from our somatic experiences to guide towards our deepest needs and desires in relationship.

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050 ON AIR is a short monologue where Silas digs deeper into some of relational themes covered on the podcast and current affairs, Artificial Intelligence is all the buzz after the release of Chat GBT4 by Open AI in the fall of 2022. This version caught many technologists by surprise as it was able to pass the bar exam, right code in seconds and engage in human like dialogue with ease. It is now possible for anyone with an internet who is lonely to form complex, emotionally bonded relationships with non human chat bots. 

The birth of a new super intelligence make possible a golden age, freeing humanity from sickness, poverty and war.  However, we have been given godlike power, without the compassion and wisdom of the gods. Snap Chat, Microsoft, Facebook and Google are racing to add AI functionality to their platforms to drive engagement. Whoever controls the most powerful Ai holds the ring of power.
 

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049 There are few personal growth paths harder than starting a business. Social entrepreneurs who care deeply about the relationships they have with their clients can find that the line between selling and serving sometimes gets blurry. Those new to business often under value their work and avoid marketing like the plague, limiting their income potential and impact in the world .

In this episode I speak with Tad Hargrave, business mentor for the Marketing for Hippies membership community about practical ways to communicate your value and get noticed in a noisy global marketplace without selling your soul. We also discuss some of the myths and hidden motives behind popular relationship marketing tactics and a simple 3 step formula for marketing that centers on authenticity and finding alignment with the people you most want to serve.

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If you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.

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048  Just like the natural world the information ecosystem we rely on daily for important news and meaning making is under threat. The internet was supposed to democratize access to human knowledge and wisdom, Instead, once trusted gatekeepers of information and moral authorities have been replaced by millions of self appointed experts, online content creators and bots.  This has led to a proliferation of low quality information, propaganda, and sometimes bold faced lies. The truth is harder than ever to find and verify. Without shared truths the  consensus reality we occupy falls prey to the proclamations of those with the biggest platform or loudest voice. 

In this episode of Awake In Relationship I speak with returning guest Buddhist author and teacher Susan Gillis Chapman about the search for truth and meaning in a time when many of the stable ontological reference points of daily life are dissolving. In this discussion we explore the loss of knowledge keepers and the possibility of an experiential truth arising from contemplative disciplines like self inquiry, debate and mindfulness meditation.  We also talk about overcoming toxic certainty and how to create safe spaces for important conversations that restore a sense of shared truths.

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047 The man box is a sociological term coined in the 1980s describing a rigid set of behaviours boys are expected to conform to become ‘real men’ in society, including aggression, dominance, mental and physical toughness, self sufficiency and emotional restraint. Dismantling this old map of masculinity has been important for moving closer to gender equality.  However, the absence of a clear vision for a generative form of masculinity to replace the man box has resulted in a generation of men who are struggling to find purpose, direction and belonging in a rapidly changing world.

In almost every metric of success including education, career advancement and earning potential men have fallen behind the opposite sex. In this conversation I speak with David Jurasek, psychotherapist and mens coach about the current state of boys and men and the often overlooked causes of antisocial male behaviour, under performance and inability to access emotional help. We also discuss ways conscious men can re-access the power latent in their biology and psyche in healthy ways that serve others and open to greater love and a sense of purpose.

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046 As mammals we are intrinsically wired to experience pleasure, but how we actualize our desires in this modern age has never seemed more complex.  The pandemic times added a new layer of anxiety to the simple human need for intimacy and connection. Touch can be incredibly healing and transformative when mindfully offered and received fully.  Consent is an ongoing process of mutual agreements, rather than a destination.  As partners in the path of pleasure it is possible to move beyond old wounds and expand our capacity for love and deep intimacy.

In this episode of Awake In Relationship I speak with author and educator Betty Martin regarding her new book The Art of Giving and Receiving:The Wheel of Consent and how to arrive at YES in any relationship.  We also discuss how relaxation and the curiosity to follow your own pleasure can lead to deeper ecstatic states in intimacy.

045 Trauma shapes the trajectory of life and relationships in profound and often long lasting ways. Most of the time the effects are hidden in the background of daily life and only come to surface in times of high stress. Many of us are walking wounded. One in two adults have experienced a major traumatic event.  Trauma can show up in mental health challenges and complex social problems like the opioid crisis. When the survival mechanism is active it is hard to see above the clouds.  Without perspective we are prone to repeating dysfunctional relationship dynamics from the past rather than being open to possibilities of greater love and connection in the present.

In this episode of Awake In Relationship I speak with Jennifer Summerfeldt, clinical counsellor and birthing doula about about mastering our neurobiology to develop the capacity to relax old survival strategies to move into a thriving state no matter what is happening in our internal or external worlds.

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044 After a hiatus Awake In Relationship is back!  In this episode host Silas Rose talks about his personal bardo experience in the summer of 2022 and the vision for SEASON 2 of the podcast. In this short monologue Silas also discusses social fitness and the art of reconnecting in an age of constant distractions and dysregulation and the rise of a loneliness epidemic as our attention is increasingly being fragmented and monopolized by algorithms.

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If you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.

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During the past couple of years our lives have been disrupted in ways we never thought possible. Having seamlessly transitioned from a global pandemic to major European land war with global implications you might be feeling some background anxiety about the future.  The spectre of fear always shows up in times of great transition when things are most fluid and uncertain. However, rather than freezing it is possible to relate directly with fear and see its illusory quality. This liberates us from the internal bondages that normally constrict our capacity for love.

In this episode of Awake In Relationship I speak with return guest Susan Gillis Chapman about discovering the path of fearlessness in the moments when we are most vulnerable and afraid.  We also discuss the 3 kinds of fear that show up when the familiar reference of life suddenly fall apart and how mindfulness can help us access the inner resources of self compassion, confidence and bravery.

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If you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.

Do you have suggestions for guests or feedback on the show?  Send us an email at [email protected] or better yet, fill out a brief audience survey  

042 Since the inception of Facebook in 2004 social media platforms have come to dominate both the marketing and information landscape by tapping into to the intimate human need for connection and community. In exchange for ‘free’ online services tech companies mine our personal data for extraordinary profits while turning ‘users’ into free content creators and dopamine addicts.  Even as the harmful effects on mental health and civil society come to light, it is hard to imagine doing business or life without a robust social media presence. 

In this episode AIR I speak with Bradley T Morris, creative director at Majik Media about breaking free from the algorithms and reclaiming our creativity by investing in a village minded business and life based on collaborative, heart centred relationships. We also discuss the top strategies Bradley used to grow a 6 figure business after deleting his social media accounts. 

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If you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.

Do you have suggestions for guests or feedback on the show?  Send us an email at [email protected] or better yet, fill out a brief audience survey