Reva joins us from London to discuss Yoga and Meditation in the context of this minute where Brahmachari Martin (of Self-Realization Fellowship), Varun Soni and Mas Vidal weigh in on their definitions. Why are people moving away from religion? What is meditation? Why is Hatha Yoga not taught in SRF (in as much depth as Kriya Yoga)? We offer some guidance, as given by Paramahansa Yogananda (and some Monastics), on these intriguing questions.

0:00 Meet Reva;

4:50 Summary of minute;

8:57 Brahmachari Martin, what is behind religion?;

16:45 What if you don't have any techniques for meditation?;

29:30 Meditation paraphernalia;

33:59 Yoga Stage 3 - Asanas;

47:07 Yoga Stage 4 and higher - Kriya Yoga;

58:51 Why we HAVE to do Hatha Yoga and impact of fasting.