Awaken and Rise - The Podcast

By Awaken and Rise - Ashlee

A podcast to help expand and inspire you on your self development journey. Speaking on all things mindset, manifestation, wellness, growth and so much more 🤍... more

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How many episodes does Awaken and Rise - The Podcast have?

The podcast currently has 118 episodes available.

Awaken and Rise - The Podcast episodes:

April 30, 2025 118. Being in your "waiting" season, life resets, the in-between
In this episode I speak about all things life resets, being in the waiting period (waiting for your goals/manifestations/prayers to come to fruition), and what to do when you're in the in-between- in between where you once were, and where you want to be in your life.

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21min
April 16, 2025 117. Beating procrastination + chit chat yap
This episode is a bit of a chit chat life update, as well as a breakdown of a post I saw about beating procrastination based on the principles of atomic habits.

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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32min
April 02, 2025 116. The child self vs the adult self
In this episode I break down an analogy a friend shared with me recently. It's time to start making decisions from your adult self, rather than your child self! + I share some recent podcast and audiobook recommendations you need to listen to!

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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15min
March 26, 2025 115. Overcome your imposter syndrome
In this episode, I share my take on imposter syndrome: what I believe the root cause is, how to overcome it, and mindset reframes to not let it hold you back!

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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12min
March 19, 2025 114. Your identity is the key to reaching your goals
In this episode, I share how your identity is the key to reaching you goals, and why it's important to tweak yours to align with what you want.

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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16min
March 12, 2025 113. Anxiety releasing tips & tricks
In this episode, I share all of the things I do to help remove my anxiety when I'm in an anxious spiral

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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29min
March 05, 2025 112. The ultimate Bali/Indonesia guide (ft Sahri)
In this episode, Sahri (@darling.movement) and I share all of our top recommendations for Bali and Indonesia! Think cafes, workout spots, activities, spas, places to stay + more. Start a notes list because this episode is long!

Locations:
Uluwatu
Bingin
Ubud
Nusa Lembongan
Lombok
Canggu

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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1h 24min
February 26, 2025 111. It's time for you to live your life
This episode is a little motivational pep talk, inspiration and reminder that it's time for you to start living your life to the fullest and on your own terms!

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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13min
February 12, 2025 110. 8 ways to build a better relationship with yourself and improve your self love (part two)
In this episode, I share part two of my tips on how to improve your relationship with yourself, and how to build more self love. A mix of tangible tools and mindset tips that will help you become the best version of yourself. Enjoy!

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22min
February 05, 2025 109. 8 ways to build a better relationship with yourself and improve your self love (part one)
In this episode, I share my top tips on how to build a stronger relationship with yourself, and how to improve your self love. A mix of tangible tools and mindset tips that will help you become the best version of yourself. Enjoy!

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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26min

FAQs about Awaken and Rise - The Podcast:

How many episodes does Awaken and Rise - The Podcast have?

The podcast currently has 118 episodes available.