Awaken and Rise - The Podcast

By Awaken and Rise - Ashlee

A podcast to help expand and inspire you on your self development journey. Speaking on all things mindset, manifestation, wellness, growth and so much more 🤍... more

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FAQs about Awaken and Rise - The Podcast:

How many episodes does Awaken and Rise - The Podcast have?

The podcast currently has 118 episodes available.

Awaken and Rise - The Podcast episodes:

January 29, 2025 108. How to start showing up as your authentic & true self every single day
In this episode, I share 10 tips on how to show up as your authentic self every single day. If you feel like you can't completely be yourself with everyone in your life, this episode is for you!

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28min
January 22, 2025 107. 10 changes I've made recently to put me in the best mental/emotional/physical shape of my life! (and how you can too)
In this episode, I share 10+ things I've done in the last 6 months that have completely changed my life for the better! Use these as some inspiration in your own life- they're a mix of wellness, therapies, priorities and mindset shifts. Enjoy!

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37min
January 15, 2025 106. Mindset hack: radical self responsibility
In this episode, I speak all about my take on radical responsibility, why it's important on your self development journey and how you can incorporate it into your daily life.

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠⁠
🫶 ⁠⁠⁠⁠⁠⁠⁠⁠Submit an advice request ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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14min
January 08, 2025 105. How to release fear & anxiety (mindset shift)
In this episode, I share a mindset shift to shift your perspective on fear and anxiety. Also, I share tips on how to build and develop your emotional intelligence, emotional resilience and regulating your own emotions. Enjoy!

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☁️ ⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠⁠
🫶 ⁠⁠⁠⁠⁠⁠⁠Submit an advice request ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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11min
December 04, 2024 104. It's time to look at your light
You need to listen to this if you're on your self development journey! Sometimes it's time to stop focusing so hard on the shadow work, and start to do some light work!

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☁️ ⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠
🫶 ⁠⁠⁠⁠⁠⁠Submit an advice request ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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FOLLOW ASHLEE:
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18min
November 27, 2024 103. A mindset hack to help you start new things and go after your dreams!
A motivational pep talk helping you go after what you want! It's time to normalise your life vision and goals, and this is a super easy way to do so!

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☁️ ⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠
🫶 ⁠⁠⁠⁠⁠Submit an advice request ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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FOLLOW ASHLEE:
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16min
November 20, 2024 102. Updates, recommendations, life chats + more
This episode is a casual catchup on what I've been up to, what I'm learning, recommendations on things I'm loving, self development work I'm doing + more!
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21min
November 06, 2024 101. Mindset shift: tree metaphor
In this episode, I share a quick mindset shift that might change your perspective on hardships and challenges in your life.

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11min
October 30, 2024 100. Life update: listen if you're overwhelmed, stressed, burnt out, or don't feel 100%
In this episode, I share what I'm currently navigating in my life. Themes: overwhelm, feeling pressure/stress (internal), burnout, and how I'm navigating it. This is perfect for you if you're ambitious, a high achiever, perfectionist, or someone who is hard on themselves.

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29min
October 23, 2024 99. Everything and everyone is a mirror to yourself
In this episode, I share a tip/hack to learning about yourself through other people, + a listener question about relationships.

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☁️ ⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠
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22min

FAQs about Awaken and Rise - The Podcast:

How many episodes does Awaken and Rise - The Podcast have?

The podcast currently has 118 episodes available.