In this episode, I open up and share my first ever experience with plant medicine/psychedelics, psilocybin in 2021. I also introduce you to a new "glow up" challenge I have set for myself - Project Ferrari 🏎️

The vibe:

- how changing your physical appearance can raise your vibration

- the "glow up" challenge I have set for myself

- reframing "drugs" - my history and relationship to them and why it's changed

- a recap of my very first experience with magic mushrooms

- the law of one

Learn more about ✨THE PURPOSE PROJECT ✨ HERE

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In this episode, I speak on 10 habits that have changed my life during my personal development/spiritual awakening journey. They are a mixed bag of health, spirituality, mindset, beauty + lifestyle habits. Enjoy!

The vibe:

- connecting with your angels/guides

- dopamine

- switching from self help non fiction books to fiction

- holistic health habits

- closing open loops

- how sound affects our vibration

- discomfort for growth

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In this episode, let's talk about all things purpose! I explain how Awaken and Rise came to be, and all of my past "purpose" ventures that lead me to where I am now. I have a bit of a different view on purpose, and we explore that in this ep.

The vibe:

- Redefining purpose

- How to find your purpose

- Seeing your experiences as pieces of your "purpose" puzzle

- My past "purpose" experiences and how they have brought me to where I am now

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In this episode, Ashlee speaks about the importance of regularly cleansing your energy field/aura, as well as simple ways you can do this on the daily.

The vibe:

- What is your energy field/aura and why do we cleanse it?

- How your human design chart can impact your energy aura

- Absorbing energy from others

- How to cleanse your energy field/aura

- 5 easy tips you can implement today

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In this episode, Ashlee shares her favourite manifestation tips, tricks and hacks that will make you manifestations arrive SO much quicker and easier.

The vibe:

- The upleveling I have experienced recently

- How facing challenges is crucial in order to uplevel in your life

- 5 manifestation tips you can implement today

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In this episode, Ashlee speaks on exactly how she shifts her energy and gets herself out of a rut/funk. Full of tangible steps + tools to help you shift and lift your energy, and move forward feeling excited by life again.

The vibe:

- A major energetic uplevel I'm experiencing this week- it's not all fun and games!

- My experience of being in a rut last year

- How I shifted out of my funky energy

- Tips/tools/techniques that helped me personally

- How to find your purpose

PURPOSE THE MASTERCLASS

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In this episode, I chat to mindset & empowerment coach Krystle about her recent INCREDIBLE manifesting story. This is the first episode of my new series: GUEST MANIFEST, where I interview guests about their wildest manifestation stories. It is my intention that these episodes will inspire you to take action in your own life, and to expand your view of what is possible.

The vibe:

- Get to know Krystle

- Her 4 step manifestation process

- Krystles latest manifestation - winning her first boxing fight, even when all odds were against her!

- The mindset and manifestation behind the win

Krystle:

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www.nourishourminds.com

Ashlee:

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In this episode, Ashlee speaks on her most valuable and important lessons she learnt during her spiritual awakening. This is a fun one - a total mixed bag of information - and lots of re-telling personal stories under each lesson. Enjoy!

The vibe:

- Pick a card reading for you!

- How emotions are stored + stuck in the body

- Generational trauma + my experience

- Our soul's design + unique purpose

- The concept of oneness

- My psychedelic experience

- Past life lessons + how I cleared a MAJOR phobia of mine

- Manifestation tips

- How to lean more into our humanness

- Connecting with your spirit guides + angels

- Following your intuition

PURPOSE MASTERCLASS

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In this episode, Ashlee speaks about all things INTUITION! Your intuition is your built in, internal navigating system that helps you decide the best and most aligned actions to take. This helps you to find and follow your most aligned path in life.

The vibe:

- what is your intuition?

- a different perspective on intuition

- how to use intuition to make decisions and stop indecisiveness

- 5 ways to get in touch with + strengthen your intuition

CLEAR CHANNEL MASTERCLASS - 50% off for pod listeners

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In this episode, Ashlee shares how she trained her brain and mindset to think more positively, and how to get out of a negative spiral.

The vibe:

- mini life update

- closing open loops + how it lead to a manifestation arriving

- my journey with building a positive mindset

- my top 5 tips to training your brain to think more positively

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