There are so many transitions happening at the moment in relationships! Here is my take on how to consciously get through a break up + my personal step-by-step guide on how I've done it in the past.

The vibe:

- relationship change in the collective at the moment

- my relationship breakup experiences

- the theory "you only fall in love 3 times" overview

- a spiritual perspective on breakups

- my step-by-step guide on getting through heartbreak

- how to heal relationship patterns, so you don't keep attracting the same people + lessons

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I feel like every single person I've spoken to recently is going through a massive life change at the moment! If this is also you, this episode is for you.

The vibe:

- my current morning routine

- a pep talk to pursue your dream life

- how change is a BIG theme for the collective at the moment

- why grounding is so important during this time

- my favourite tips for grounding

- how to access a free grounding meditation

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In this episode, Ashlee speaks about why being uncomfortable is crucial if you want to grow. Inspired by her favourite quote "you don't grow when you are comfortable". A must listen for anyone on their personal development journey.

The vibe:

- how discomfort is the biggest key to growth

- my relationship with being uncomfortable

- uncomfortable experiences I have been in lately

- the lessons I've learnt from this discomfort

- pep talk for growth

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This episode is about all things human design! Whether you have never heard of human design before, or you're well into the human design world- you'll learn something interesting about yourself!

The vibe:

- my journey with human design

- what is human design?

- the difference between human design and astrology

- how to find your human design chart

- the 5 different energy types

- brief overview of centres, strategy and authority

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In this episode, Ashlee speaks about her experience being stuck in a masculine/feminine energy pendulum swing, and the lessons learnt from this.

The vibe:

- human design 101

- the energy cycle of a Manifestor

- basics of masculine/feminine energy

- the experience of being mostly in the masculine

- the pendulum swing of being mostly in the feminine

- how to integrate a balance

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In this episode, Ashlee shares the top 3 things that may blocking your ability to manifest- and how to overcome each.

This episodes vibe:

- open energetic loops (what they are and how to close them)

- why self worth is so important for manifestation

- signs of low self worth

- why I don't believe you can raise your self worth

- limiting beliefs

- how societal conditioning leads to limiting beliefs

- how having a limiting belief contradicting your manifestation will block your manifestation

ELEVATED WORTH MASTERCLASS (cheeky half price discount applied for the pod listeners)

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In this episode, Ashlee speaks about the 3 words she has removed from her vocabulary and why.

This episode's vibe:

- Throat chakra wounding

- The power of our subconscious

- Why the words we speak are so important to manifesting

- The 3 words I have stopped saying + why

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In this episode, Ashlee speaks about her biggest manifestation stories- the stories behind exactly how she manifested the different houses she has lived in. Feel inspired and expanded to use these techniques to manifest your dream desires in your own life.

This episode's vibe:

- How ungrounding moving can be

- The 3 homes she has manifested

- The 3 different manifestation techniques she used

- Specific vs non-specific manifestation

- Mini life update

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