In this week's episode, I share with you a few of my personal takeaways from Michael A. Singer's The Untethered Soul and emphasize the importance of conscious relationships. We all have thorns and it's important to remember we're not reacting to the person touching them, we're reacting to the pain of the thorn itself - or the fear of having it touched in the first place.

Get your copy of The Untethered Soul here.

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? ⁠⁠⁠⁠⁠⁠⁠Reach out here⁠⁠⁠⁠⁠⁠⁠ to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

Hello love! It's officially the last month of 2023. In this episode I'll be sharing a collective oracle reading to help you make the most of December along with some lessons I've been sharing with my yoga students recently. Enjoy!

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? ⁠⁠⁠⁠⁠⁠Reach out here⁠⁠⁠⁠⁠⁠ to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

First of all... THANK YOU. Thank you for being here. Thank you for listening each week and journeying with me through life. I appreciate your support and I am so grateful that you're here listening in.

In this week's episode I dive into the science of gratitude and how you can use a gratitude practice in your everyday life to help you shift into your most abundant timeline yet. I hope you enjoy!

With so much gratitude,

Erica Jade

Other articles you might want to check out:

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? ⁠⁠⁠⁠⁠Reach out here⁠⁠⁠⁠⁠ to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

In this week's episode, host Erica Jade shares a personal story of how her FIGHT response was activated by a strange situation, her secret to building resiliency, and why we should all be eating frogs for breakfast to set ourselves up for a productive day and get us into our flow state.

(They're metaphorical frogs, of course.)

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica ⁠⁠⁠⁠here⁠⁠⁠⁠ --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? ⁠⁠⁠⁠Reach out here⁠⁠⁠⁠ to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

In this week's episode, host Erica Jade shares how the phenomena of the placebo effect, confirmation bias, and the job of the reticular activating system (RAS) can either positively or negatively impact your manifestation efforts. She encourages listeners to work on bringing awareness to their own beliefs and biases in order to better align with their desired outcomes. When it comes to manifesting something into your reality, it's not about seeing it to believe it. Your belief that it is possible for you needs to come first. Listen in to this episode to learn why and start applying these lessons to your own manifestation practices.

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica ⁠⁠⁠here⁠⁠⁠ --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? ⁠⁠⁠Reach out here⁠⁠⁠ to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

In this week's episode, host Erica Jade shares a life update, pulls an oracle card and gives a collective reading, and shares her favorite new-month questions and journal prompts to help you welcome in November and make the most of the month ahead. Enjoy!

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica ⁠⁠here⁠⁠ --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? ⁠⁠Reach out here⁠⁠ to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

In this week's episode, host Erica Jade explains the importance of the 5 Niyamas from the 8 Limbs of Yoga as written by Patanjali, the "father of modern day yoga". Erica shares tips to help you incorporate the teachings of the 5 Niyamas into your everyday life and personal practice.

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica ⁠here⁠ --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? ⁠Reach out here⁠ to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

In this week's episode, I share a very special table talk with my 84-year-old grandmother, Carol. Throughout the conversation we discuss a variety of topics including relationships (family, divorce, etc.), immigration, the bravery it takes to completely start over, the issues of propaganda and fear in the media, and words of wisdom to help you life a long, happy life. I hope you enjoy this episode as much as we enjoyed recording it.

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica here --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? Reach out here to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

In this week's episode, host Erica Jade shares how you can get more by doing less using one of Deepak Chopra's 7 Spiritual Laws of Success - The Law of Least Effort. She shares the importance of allowing vs. forcing things to happen for you, the yin-yang balance of masculine and feminine energy that we all have within, and how to apply the Law of Least Effort in your own life to help you achieve success with ease.

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica here --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? Reach out here to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com

In this week's episode of "Awaken with Erica Jade", host Erica Jade shares her top 5 tips to create, break, and keep up with habits that serve your highest self and the life you're trying to create. She shares words of wisdom from her own experience and inspiration from James Clear's Atomic Habits to help you finally understand why you haven't been able to stay consistent with your habits in the past. It's not that you're lazy and it's most likely not a discipline problem. You just haven't learned the tricks behind setting up habits that actually stick. Until now.

.

.

.

Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know!

Connect with Erica here --> https://www.instagram.com/awakenwithericajade/ & https://www.tiktok.com/@lifewithericajade

Interested in working with Erica 1-on-1? Reach out here to discuss options for holistic health coaching, soul-centered life coaching, and Reiki healing --> www.jadeholisticwellness.com