Silkina talks about getting our heart and head on the same team. She shares a simple practice that can help us get out of our own way to receive love, guidance and support from Source. At the end of the episode, you can find Silkina's powerful heart-opening guided meditation. 

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Silkina talks about the life-changing magic of journaling. She shares easy ways to get started, the three most common types of journaling and how it's the perfect tool to tap into our subconscious mind. Get your pens and journals ready because this is a therapeutic episode!

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Silkina talks about how to really bring your heart's desires into reality. She shares her simple manifestation method and discusses the important role faith plays in the process. 

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2020 is inviting us to grow and evolve towards our highest potential. Silkina talks about navigating life during uncomfortable periods of growth, the upcoming energies of 2020 and why it's important to keep ourselves rooted deep within our hearts.

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Silkina talks about what life looks like when we're living from the ego (fear-driven) vs consciousness (love-driven). She discusses why the ego exists, how to befriend it and what it truly means to live from a place of pure love consciousness. This link is a good place to start if you're looking to understand your ego: https://yourholisticpsychologist.com/how-to-do-ego-work/. 

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Silkina talks about what intuition really is, the difference between fear and intuition and the many different exercises we can do daily to tap into our inner wisdom.

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Welcome to my podcast and my world! I briefly introduce myself and talk about a couple of ways we can strengthen our Soul Sense and the many ways in which we block it too. I discuss tarot, crystals, moon magic and what you can expect out of this podcast in the future. 

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