Awaken Your Authentic Self

Awaken Your Authentic Self

Download on the App Store

Awaken Your Authentic Self episodes

  • Shadow Work: Why You Can't See Your Own Blind Spots | Indra Rinzler

    Shadow work and why you can't see your own blind spots may reveal why the same emotional patterns keep repeating, even after years of inner work. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with spiritual teacher, Vedic astrologer, Enneagram practitioner, and author Indra Rinzler to explore the hidden aspects of ourselves we struggle to see - and how recognizing them opens the door to deeper self-awareness and spiritual awakening.

    What if the very thing you cannot see about yourself is the key to understanding who you truly are?

    With more than 50 years on the spiritual path, including decades as a disciple of Paramahansa Yogananda, Indra has developed a unique approach through Vedic Astrology, the Enneagram, and his Celestial Enneagram system. His work brings together ancient wisdom and personality insights to illuminate the patterns, conditioning, and blind spots shaping our lives. He is the author of Indra's Net: A Seeker's Guide to the Human Experience.

    In this conversation, Jessica and Indra explore interconnectedness through Indra's Net, the role of shadow work in spiritual awakening, and the Wheel of Totality - a framework for examining parts of ourselves that may remain hidden for decades.

    In This Conversation, You'll Discover:

    ✨Why shadow work reveals the blind spots behind recurring emotional and relationship patterns

    ✨How Vedic Astrology and the Enneagram offer different perspectives on personality and conditioning

    ✨What the Wheel of Totality reveals about parts of ourselves we may not recognize until later in life

    ✨Why vulnerability and honest self-examination become doorways to authentic transformation

    This conversation is for anyone navigating spiritual awakening, subconscious healing, self-discovery, or the frustration of doing the inner work and still feeling something is missing.

    Sometimes the next step isn't learning something new. It's finally seeing what you couldn't see before.

    💜Join Our Community

    Follow Awaken Your Authentic Self for weekly conversations on spiritual awakening, emotional healing, nervous system regulation, inner child healing, and conscious living. If this episode supported you, please follow the show, leave a review, and share it with someone who needs it.

    Continue Your Healing Journey

    If you're exploring subconscious patterns, continue with these conversations from our 80+ episode archive:

    ▶️Heal Your Subconscious Blocks for Abundance & Love | The Missing Link in Manifestation | Dr. Lise Janelle

    https://directory.libsyn.com/episode/index/id/40225390

    ▶️Still Anxious After Years of Healing? Why Your Nervous System May Be Keeping You Stuck | Martha Wright

    https://directory.libsyn.com/episode/index/id/42192115

    Connect with Indra Rinzler

    Website: http://indrarinzler.com/

    Book: Indra's Net: A Seeker's Guide to the Human Experience

    Facebook: https://www.facebook.com/indra.rinzler/

    YouTube: https://www.youtube.com/channel/UCoBt4MS4GTTxP1pckE7P9w

    Email: [email protected]

    Connect with Awaken Your Authentic Self

    Where spirituality meets psychology, emotional healing, consciousness, and the journey of remembering who you truly are.

    Website: https://www.UniversityEarth.org

    Facebook: https://www.facebook.com/jessica.rooks.77377/

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    Email: [email protected]

    Interested in being a guest? https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    58 min
  • She Sang on the World's Biggest Stages—But Her Real Journey Was Learning to Belong | Machan Taylor

    What if a lifetime on the world's biggest stages still leaves you asking: Who am I?

    Childhood trauma healing, inner child healing, and belonging with singer and author Machan Taylor (Pink Floyd, Sting, Pat Benatar) on Awaken Your Authentic Self with Jessica Rooks.

    In this deeply personal conversation, Machan Taylor joins host Jessica Rooks to explore identity, belonging, childhood trauma healing, self-worth, relationships, spirituality, meditation, self-awareness, and becoming your authentic self.

    Machan Taylor is a renowned singer and author of the memoir Naked Out Loud. Her extraordinary music career has taken her onto the world stage alongside Pink Floyd, Sting, Michael Jackson, Foreigner, Pat Benatar, George Benson and many others. But beneath the accomplishments is a much more personal story: growing up between cultures, moving from Japan to suburban America, losing her sense of belonging, and discovering how music became both refuge and validation.

    In Naked Out Loud, Machan writes candidly about identity, relationships, trauma, self-worth, and healing from trauma. Her healing journey has included therapy, group work, Buddhist meditation, intentional living, and psychedelic-assisted experiences, along with the integration and self-reflection that followed.

    This conversation goes beyond the career and into the woman underneath it all - what happens when we begin recognizing our patterns, reclaiming our power, and questioning the identities we built to survive, belong, or feel worthy.

    In this Episode, You'll Discover:

    ✨How being uprooted from Japan and growing up between cultures shaped Machan's lifelong journey with identity, belonging, and inner child healing

    ✨The difference between being recognized by the world and feeling at home within yourself, and how music became a place where Machan felt wanted and valued

    ✨How loss, music, and a major music opportunity brought patterns around trauma, self-worth, power, and responsibility into awareness

    ✨Why Machan now sees difficult experiences as "instructional gifts" and what she is still discovering about spirituality, healing and becoming

    About Machan Taylor:

    Machan Taylor is a world reowned singer and author of Naked Out Loud sharing her lived experience of cultural displacement, trauma healing, and self-discovery through Buddhist meditation, therapy, and integration work.

    About Your Host:

    Jessica Rooks is the host of both University Earth as well as Awaken Your Authentic Self, a sacred space for empaths, old souls, and truthtellers exploring spiritual awakening, nervous system regulation, emotional healing, and remembering who you truly are.

    💜Join Our Community

    Follow Awaken Your Authentic Self for conversations on spiritual awakening, nervous system regulation, emotional healing, intuition, energy healing, consciousness, and soul purpose. If this resonates, subscribe, leave a review, and share it with someone walking their own path back to belonging.

    🎧Continue Your Healing Journey

    ▶️Your Anxiety is Lying to You: How to Stop Overthinking & Trust Your Intuition | Jennie Lee

    https://directory.libsyn.com/episode/index/id/41071855

    Connect With Machan Taylor

    Website: www.machantaylor.com

    Instagram: www.instagram.com/machantaylorofficial/

    Facebook: www.facebook.com/machantaylor/

    YouTube: www.youtube.com/@MachanTaylorOfficial

    LinkedIn: www.linkedin.com/in/machan-taylor-810196156/

    Book: Naked Out Loud

    Connect With Awaken Your Authentic Self

    Website: www.UniversityEarth.org

    Facebook: www.facebook.com/jessica.rooks.77377/

    Instagram: www.instaram.com/1120_livingmybestlife/

    Email: [email protected]

    Guest Inquiries: www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    58 min
  • Why Don't I Feel Like Myself Anymore? The Hidden Side of Spiritual Awakening | Helen Ye Plehn

    Why don't I feel like myself anymore? If you're in the in-between space of spiritual awakening, identity transformation, and anxiety - where who you were no longer fits but who you're becoming isn't clear yet - this conversation is for you.

    In this episode of Awaken Your Authentic Self, Jessica Rooks sits down with Helen Ye Plehn, founder of Helen Creates Beauty, creator of The Aura Color Wheel, and Hay House award-winning author of The Aura Color Wheel: What Your Soul's Aura Reveals About Your Inner Gifts, Wounds, and Lessons.

    We unpack spiritual awakening symptoms, the dark night of the soul, and why awakening can feel like anxiety, losing yourself, or not recognizing yourself anymore - plus how soul wounds, intuitive gifts, and identity shifts are connected to healing and purpose. You'll learn how to approach spiritual experiences with discernment, compassion and appropriate support when mental health concerns are also present.

    A spiritual awakening is a period of deep identity transformation where old patterns, beliefs, and roles fall away. Common spiritual awakening symptoms include anxiety, emotional sensitivity, feeling disconnected from yourself, questioning your purpose, and heightened intuition.

    💜Join Our Community

    Follow Awaken Your Authentic Self for conversations about spiritual awakening, emotional healing, nervous system regulation, inner child healing, identity transformation, and conscious living.

    In This Conversation, You'll Discover:

    ✨Why don't I feel like myself anymore during a spiritual awakening?

    ✨Is this spiritual awakening symptoms and anxiety or something that needs mental health support?

    ✨What is the dark night of the soul and why does it trigger identity transformation?

    ✨What is the Aura Color Wheel and how does it reveal your soul wounds, inner gifts, and life lessons?

    About Helen Ye Plehn

    Helen Ye Plehn is the founder of Helen Creates Beauty and the creator of The Aura Color Wheel. She is also an intuitive painter, angel channeler, certified crystal healer, third generation Feng Shui master, yoga and meditation teacher, Ayurveda practitioner, Vedic astrologer, and Theta healer.

    About Your Host Jessica Rooks

    Jessica Rooks is the host of Awaken Your Authentic Self, a sacred space for empaths, old souls, and truthtellers who are ready to remember who they really are. With 80 episodes on spiritual awakening, trauma healing, nervous system regulation, shadow work, and conscious living, Jessica guides soul-led conversations to help you navigate healing, burnout recovery, and emotional growth.

    Connect with Helen Ye Plehn

    Website: https://helencreatesbeauty.com/

    Soul Aura Color Quiz: https://helencreatesbeauty.typeform.com/Soulauracolor

    Book: The Aura Color Wheel (Hay House): Available on Amazon Book Order Gifts: https://download.helencreatesbeauty.com/book/

    Facebook: www.facebook.com/helencreatesbeauty

    Instagram: www.instagram.com/helencreatesbeauty

    The Aura Evolution Podcast: www.youtube.com/@auracolorwheel

    Continue Your Healing Journey:

    If you're ready to bring healing into your body, not just your mind...

    ▶️Nervous System Regulation | The 60-Second Reset That Ends Survival Mode | Camilla Calberg

    https://directory.libsyn.com/episode/index/id/41374965

    Connect wuth Awaken Your Authentic Self

    Website: www.UniversityEarth.org

    Facebook: www.facebook.com/jessica.rooks.77377/

    Instagram: www.instagram.com/1120_livingmybestlife/

    Email: [email protected]

    Interested in being a guest? www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    52 min
  • Healing Your Inner Child: How the Boy Who Couldn't Read Became a Bestselling Author | John R. Spender

    If you experienced childhood trauma and are still carrying the wound beneath your story, healing your inner child may be less about fixing what's broken and more about remembering who you really are.

    In this episode Jessica Rooks, host of Awaken Your Authentic Self a show for empaths and old souls navigating awakening and trauma healing, sits down with John R. Spender, a 45-time international bestselling author, filmmaker, transformational coach, and founder of A Journey of Riches, a global storytelling movement featuring more than 400 co-authors from over 50 countries.

    John couldn't read or write until age ten and experienced emotional, physical, and sexual abuse during childhood. Yet a teacher recognized his creativity when he wrote "Sausage Man from Outer Space". That moment became part of a remarkable journey that eventually led him to become a bestselling author, filmmaker, mentor, and advocate for sharing the wisdom found in our stories.

    This conversation goes beyond overcoming adversity. Jessica and John explore childhood trauma, identity, healing, belonging, resilience, and authentic self-discovery, and what happens when we begin separating who we are from what happened to us.

    In This Conversation, You'll Discover:

    ✨How childhood trauma can shape identity, beliefs, and the stories we tell ourselves

    ✨Why rewriting your story isn't the same as healing the wound underneath it

    ✨What John's travels through more than 75 countries revealed about identity, purpose and belonging

    ✨What hundreds of personal stories taught him about the blind spots we often cannot see in our own lives

    💜Join Our Community

    Follow Awaken Your Authentic Self for conversations about spiritual awakening, emotional healing, nervous system regulation, inner child healing, identity transformation, and conscious living.

    Perhaps healing isn't about becoming someone new. Perhaps it's about remembering who you've always been.

    About John R. Spender

    John R. Spender is an internationally bestselling author, filmmaker, transformational coach, speaker, and writing coach. He founded A Journey of Riches, a global book series and storytelling platform featuring more than 400 co-authors from over 50 countries. Profits support Jewels Children's Home in Bali.

    His documentary, The Gift in Adversity, explores how difficult experiences can become catalysts for self-discovery, purpose, and meaningful change.

    Continue Your Healing Journey

    If you're learning to understand how your past shapes your present...

    ▶️Still Anxious After Years of Healing? Why Your Nervous System May Be Keeping You Stuck | Martha Wright

    https://directory.libsyn.com/episode/index/id/42192115

    If you're ready to bring healing into your body, not just your mind...

    ▶️Nervous System Regulation | The 60-Second Reset That Ends Survival Mode | Camilla Calberg

    https://directory.libsyn.com/episode/index/id/41374965

    Connect with John R. Spender

    Website: https://ajourneyofriches.com/

    YouTube: https://www.youtube.com/@ajourneyofriches3672

    Book Series: A Journey of Riches

    Documentary: The Gift in Adversity

    Connect with Awaken Your Authentic Self

    Website: www.UniversityEarth.org

    Facebook: www.facebook.com/jessica.rooks.77377/

    Instagram: www.instagram.com/1120_livingmybestlife/

    Email: [email protected]

    Interested in being a guest? www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    42 min
  • The Signs You're Missing From Your Loved Ones in Spirit - And What Spirit Keeps Trying to Tell You | Chris Lippincott

    What if the people you've lost - your mother, your father, the person you never got to say goodbye to - what if they never actually left?

    In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Chris Lippincott, international evidential psychic medium, trance medium, bestselling author, spiritual teacher, and host of Spirits Beside Us, to explore mediumship, afterlife communication, signs from spirit, grief healing, spiritual awakening, intuition, consciousness, and connecting with loved ones beyond physical death.

    Before becoming a professional medium, Chris spent 30 years as a senior buy-side equity analyst on Wall Street, holding an MBA and CFA Charterholder designation. His journey from a world built on logic, data and measurable evidence into evidential mediumship creates a fascinating bridge between skepticism, spiritual experience, and the search for proof.

    As an evidential psychic medium and trance medium, Chris focus' on specific information and messages that can be verified by the people receiving them. His work explores how loved ones and spirit guides may communicate through signs, synchronicities, dreams intuition, physical sensations, and unexpected moments of knowing.

    In This Conversation, You'll Discover:

    ✨What Chris' out-of-body experience revealed about consciousness - and what happened when his Wall Street-trained mind encountered something it couldn't explain

    ✨What evidential mediumship actually means, why verification matters, and how specific information from spirit differs from generalized spiritual impressions

    ✨The single most repeated message Chris says spirit delivers through thousands of readings - and why it may be the message someone listening today most needs to hear

    Join Our Community

    Follow Awaken Your Authentic Self for transformational conversations exploring spiritual awakening, nervous system regulation, emotional healing, intuition, energy healing, consciousness, grief, soul purpose, shadow work, personal transformation, and conscious living.

    If this conversation resonates with you, please subscribe, leave a review, and share it with someone who may need to hear this message.

    Continue Your Healing Journey

    If you're exploring afterlife communication, grief healing, intuition, and signs from spirit, continue your journey with:

    What if Your Wounds Aren't Yours? Ancestral Healing, Reiki & After Death Communication | Cindy Bain

    https://directory.libsyn.com/episode.index/id/42856380

    Connect with Chris Lippincott

    Website: https://montclairmedium.com/home

    Free Meditation: https://montclairmedium.com/free-meditation

    YouTube: https://www.youtube.com/@montclairmedium

    Facebook: https://www.facebook.com/profile.php?id=100087212560779

    Instagram: https://www.instagram.com/soulbschool/

    Podcast: Spirits Beside Us

    Book: Spirits Beside Us: Gain Healing & Comfort from Loved Ones in the Afterlife

    Connect with Awaken Your Authentic Self

    Website: www.UniversityEarth.org

    Facebook: https://www.facebook.com/jessica.rooks.77377/

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    Email: [email protected]

    Guest Inquiries: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    Love doesn't end. Sometimes, we simply have to learn how to recognize the ways it continues.

    1 hr 4 min
  • What If Your Wounds Aren't Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain

    What if the pain you're carrying isn't yours?

    What if some of the patterns, emotional wounds, grief, or energetic imprints you've spent years trying to heal began before you ever had a chance to choose them.

    In this conversation Cindy Bain joins host Jessica Rooks on Awaken Your Authentic Self to explore ancestral healing, Reiki healing, spiritual awakening, grief, Spiritually Transformative Experiences )STEs), near death experiences, and after-death communication - and what can happen when we begin to look at healing through both a grounded and spiritual lens.

    Cindy's has spent more than 24 years practicing Reiki, becoming a Reiki Master in Tibetan/Usui, Karuna, and Holy Fire Reiki. She is also a Professional Member of the International Center for Reiki Training.

    Her personal journey includes mystical experiences, near-death experiences, moments of enlightenment, spiritually transformative experiences, and after-death communication - experiences that profoundly shaped the healer she became.

    At the heart of this conversation is a question that may change the way you understand your own healing:

    What if something you've been trying to heal isn't actully yours to begin with?

    In This Conversation, You'll Discover:

    ✨What ancestral healing means and how inherited patterns, family experiences, and energetic imprints may influence the way we experience our lives

    ✨How Cindy's journey through grief, spiritual awakening, Reiki, and Spiritually Transformative Experiences changed her understanding of healing and consciousness

    ✨What after-death communication can feel like, including Cindy's personal experiences of connection with her father after his death

    ✨How Reiki healing may support people navigating emotional overwhelm, anxiety, grief, trauma, exhaustion, and patterns that seem difficult to shift

    💜Join Our Community

    Follow Awaken Your Authentic Self for conversations exploring spiritual awakening, nervous system regulation, emotional healing, intuition, energy healing, consciousness, ancestral patterns, personal transformation, and soul purpose.

    If this conversation resonates with you, subscribe, leave a review, and share it with someone who may need to hear it.

    Continue Your Healing Journey

    If you're exploring ancestral patterns, unseen influences, energetic imprints, shadow work, and spiritual healing, continue your journey with:

    ▶️Shadow Work & Planetary Magic: Heal Your Deepest Wounds & Reclaim Your Power | Lucy Baldwin

    https://directory.libsyn.com/episode/index/id/42574195

    Connect with Cindy Bain

    Website: https://cindybainreiki.com

    YouTube: https://www.youtube.com/@Recharge_with_Reiki

    Instagram: https://www.instagram.com/recharge_with_reiki

    Renewal Journey: https://www.cindybainreiki.com/renewal-journey

    Connect with Awaken Your Authentic Self

    Website: www.universityearth.org

    Facebook: https://www.facebook.com/jessica.rooks.77377/

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    Email: [email protected]

    Guest Inquiries: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    1 hr 2 min
  • Why You're Still Stuck After Loss - And the One Shift That Can Turn Grief Into Joy | Chanoa Inez

    Why are you still stuck after loss - even when you know you're ready to move forward? And what if the shift from grief to joy begins with reconnecting to who you truly are?

    In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Chanoa Inez - personal branding advisor, copywriter, messaging strategist , and author of Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss - for a deeply honest conversation about grief recovery, emotional healing, rebuilding your life after loss, personal transformation, authentic identity, and reclaiming joy.

    Chanoa helps people reconnect with their true essence and build their lives and personal brands from the inside out through her Magnetize Your Personal Brand program.

    💜Join Our Community

    Follow Awaken Your Authentic Self for conversations exploring spiritual awakening, emotional healing, grief recovery, nervous system healing, consciousness, personal transformation, and the journey of remembering who you truly are.

    In This Conversation You'll Discover:

    ✨Why grief after loss doesn't always look like grief, how invisible grief can leave you feeling stuck and disconnected

    ✨The difference between joy and happiness, and why constantly chasing happiness may leave you unfulfilled

    ✨What Chanoa means by "you are the secret to your success"

    ✨The ONE perspective shift Chanoa believes can help move you from grief toward joy, along with an exercise from Dream On and her perspective on manifestation, personal growth, and creating a new life after upheaval

    About Chanoa Inez

    Chanoa Inez is a personal branding advisor, copywriter, messaging strategist, author, and founder of MAGNETIZE YOUR PERSONAL BRAND. Through her work and her book, Dream On, she helps people reconnect with their true essence and create a new life after upheaval or loss.

    Continue Your Healing Journey

    If this conversation resonates, continue exploring the deeper patterns behind grief, healing, identity, conditioning, and personal transformation:

    ▶️Unresolved Grief: How it Affects Your Life & Why Healing From Grief is Essential for Your Spiritual Growth

    https://directory.libsyn.com/episode/index/id/37209025

    ▶️Are Your Living YOUR Life - Or is Your Life Pre-Programmed

    https://directory.libsyn.com/episode/index/id/37104180

    Connect with Chanoa Inez

    Website: https://www.chanoainez.com/

    Instagram: https://www.instagram.com/chanoainez

    Substack: https://www.substack.com/@chanoainez

    Dream On: Available on Amazon, Audible, Kobo, Bol, and Pothi.com

    Connect with Awaken Your Authentic Self

    Website: www.universityearth.org

    Luna & Verse Studio: www.lunaandversestudio.com

    Guest Inquiries: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    38 min
  • Shadow Work & Planetary Magic: Heal Your Deepest Wounds & Reclaim Your Power Using the Planets | Lucy Baldwin

    Shadow work. Planetary magic. And how your deepest wounds may actually be the key to reclaiming your power.

    In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Lucy Baldwin - planetary magic teacher, shadow alchemy guide, priestess, podcaster, and founder of Remolina Coaching - for a powerful conversation about shadow work, planetary magic, healing, personal transformation, and reclaiming your power.

    For more than seven years, Lucy has guided hundreds of students around the world in working with the shadow, the planets, identity, desire, and the deeper patterns that shape our lives. Her approach invites us to see the planets not simply as symbols in a birth chart, but as living allies we can consciously work with as part of our personal and spiritual transformation.

    Together Jessica and Lucy explore what happens when we stop treating our wounds, patterns, and shadow as problems to elliminate - and begin asking what they might be here to teach us.

    💜Join Our Community

    Follow Awaken Your Authentic Self for conversations exploring spirituality, emotional healing, nervous system healing, trauma transformation, consciousness, and the journey of remembering who you truly are. If you enjoy the podcast, a review helps more beautiful souls discover this sacred space.

    In This Conversation, You'll Discover:

    ✨What shadow work really is, why it is often misunderstood, and how shadow alchemy can transform the way we understand our deepest patterns

    ✨What planetary magic means and how Lucy teaches people to work with planetary energies such as Saturn and Venus as allies in everyday life

    ✨What Existential Kink reveals about hidden desires, identity, unconscious patterns, and the parts of ourselves we may have been taught to reject

    ✨How building capacity for high sensation can change the amount of life, expansion, desire, and personal power we are able to hold - plus a simple way to begin working with planetary magic today

    About Lucy Baldwin

    Lucy Baldwin is a planetary magic teacher, shadow alchemy guide, priestess, and founder of Remolina Coaching. She has taught magic and shadow work to hundreds of students worldwide and hosts The Seven: Living With the Planets. Lucy also brings a background in Cognitive Science, philosophy, psychology, and anthropology to her exploration of consciousness, magic identity, and transformation.

    In addition to her spiritual and transformational work, Lucy is the mother of five and a CEO working in environmental technology focused on removing forever chemicals from water.

    Continue Your Healing Journey

    If this conversation resonates, continue exploring the deeper patterns behind healing and transformation:

    ▶️Past Lives and How They Shape Your Healing in the Now

    https://directory.libsyn.com/episode/index/id/37748755

    ▶️Are You Living YOUR Life - Or is Your Life Pre-Programmed?

    https://directory.libsyn.com/episode/index/id/37104180

    These conversations explore past-life influences, unconscious patterns, identity, conditioning, healing, and the forces that can shape how we experience our lives.

    Connect with Lucy Baldwin

    Podcast: The Seven: Living With the Planets

    Website & Programs: https://www.remolinacoaching.com/

    Facebook: https://www.facebook.com/Lucybaldwincoaching/

    Instagram: https://www.instagram.com/lucybaldwin.author

    YouTube: https://www.youtube.com/@lucybaldwin

    Connect with Awaken Your Authentic Self

    Website: https://www.UniversityEarth.org

    Facebook: https://www.facebook.com/jessica.rooks.77377

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    Luna & Verse Studio: https://www.lunanadversestudio.com

    Email: [email protected]

    Interested in being a guest?

    https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    This conversation is intended for educational and informational purposes and reflects the perspectives and experiences of the guest.

    51 min
  • After 20 Years with MS, She Healed Naturally: The Missing Link Was Nervous System Restoration | Christine Ruch

    What if nervous system restoration - not another protocol - is the missing link to healing chronic illness naturally? After 20 years with MS, Christine Ruch discovered that nervous system regulation, somatic healing, and ultimately nervous system restoration changed everything.

    In this sacred space, holistic transformation guide Christine Ruch joins Jessica to share her extraordinary 20-year journey with Multiple Sclerosis - and how ultimately healed naturally while raising her children and running a restaurant. With a background in holistic nutrition, Christine reveal why diets, supplements, and protocols alone weren't enough, and how restoring safety in the nervous system became the vital, often-overlooked piece of reclaiming her health from the inside out.

    Hosted by Jessica Rooks, Awaken Your Authentic Self is a sacred space for empaths, old souls, and truthtellers who are ready to remember who they really are.

    💜Join Our Community

    Follow Awaken Your Authentic Self for conversations exploring spirituality, emotional healing, nervous system healing, trauma transformation, consciousness, and the journey of remembering who you truly are. If you enjoy the podcast, a review helps more beautiful souls discover this sacred space.

    In this conversation, you'll learn:

    ✨What nervous system restoration means - and how it differs from nervous system regulation

    ✨Why people with chronic illness can become exhausted from "trying everything", and what it means to move from controlling the body to cooperating with it

    ✨How symptoms, trauma, chronic stress, and somatic awareness can become information rather than enemies

    About Christine Ruch

    Christine Ruch is a Holistic Transformation Guide whose work helps people with unresolved health conditions develop a deeper relationship with their body, nervous system, and inner wisdom. Her approach is informed by her 20-year experience with her MS, her background in holistic nutrition, and her exploration of somatic awareness, trauma release, spiritual practice, and nervous system restoration.

    Her story reflects her personal experience with healing chronic illness naturally and is shared for educational and informational purposes, not as a substitute for individual medical care.

    Continue Your Healing Journey

    If you're exploring subconscious patterns and their connection to healing and transformation:

    ▶️Heal Subconscious Blocks for Abundance & Love | The Missing Link in Manifestation - Dr. Lise Janelle

    https://directory.libsyn.com/episode/index/id/40225390

    If you're exploring trauma and the deeper patterns that can keep us stuck:

    ▶️Destroy the Trauma Keeping You Stuck - Devorah Brinckerhoff

    https://directory/libsyn.com/episode/index/id/41422475

    Connect with Christine Ruch

    Instagram: www.instagram.com/christineruch.ms/

    Substack: https://christineruch.substack.com/

    Website: www.christineruch.com/

    Connect with Awaken Your Authentic Self

    Website: www.universityearth.org

    Luna & Verse Studio: www.lunaandversestudio.com

    Interested in being a guest: www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    57 min
  • Rite of Passage for Women: Is Your Life Too Small for Who You've Become? | Niels Vantzuriel

    What if the life you've built isn't broken...but you've simply outgrown it?

    Have you ever felt a quiet, undeniable truth stirring in your body: "The life I'm living is too small for who I've become"?

    In this episode of Awaken Your Authentic Self, host Jessica Rooks, creator of of this sacred space for empaths, old souls, and truth-tellers ready to remember who they really are, sits down with Rite of Passage facilitator Niels Vantzuriel to explore spiritual initiation, midlife awakening, life transitions, identity transformation, nervous system awareness, and embodied healing.

    For many high-functioning women, life can look successful or "fine" from the outside while internally, something has shifted. The old identity no longer feels authentic, and the instinct may be to search for another course, retreat, healing modality, or another way to "fix" yourself.

    But what if you're not broken?

    What of you're standing at a threshold?

    Niels has spent more than a decade guiding women through Ireland's wild landscapes and ancient sacred sites. His work brings together Rite of Passage, Celtic wisdom, storytelling, hypnosis, trance, sacred ceremony, and trauma-aware practices to help women navigate profound transitions and step into a new chapter.

    Jessica and Niels explore why a retreat that inspires you isn't necessarily the same as a Rite of Passage that changes you, why transformation can collapse when we return to old patterns, and how midlife awakening can signal growth rather than crisis.

    And then, rather than simply talking about transformation, Niels guides Jessica and the audience through a live inner threshold exercise - a mini Rite of Passage you can experience wherever you are - inviting you to feel the difference between trying to fix yourself and stepping into the woman your life has been preparing you to become.

    💜Join Our Community

    Follow Awaken Your Authentic Self and join a growing global community exploring spiritual awakening, emotional healing, consciousness, nervous system regulation, somatic healing, soul purpose, identity transformation, life transitions, and the journey of remembering who we truly are.

    If you enjoy the podcast, leaving a review is one of the most meaningful ways you can help more beautiful souls discover this sacred space.

    In this conversation, you'll discover:

    ✨How to recognize when you are standing at a life threshold

    ✨Why a true Rite of Passage is different from a retreat or temporary cathartic experience

    ✨How midlife awakening and identity transformation can reflect growth rather than crisis

    ✨Why preparation, ceremony, integration, and nervous-system-aware practices matter during profound transformation

    ✨A guided inner threshold exercise to experience the difference between fixing yourself and embodying who you are now

    About Niels Vantzuriel

    Niels Vantzuriel is a Rite of Passage facilitator and co-architect of The Arrival Method, specializing in transformational identity transitions for successful women. With a background in archaeology and hypnosis, he brings together ancient landscapes, storytelling, trance, embodied experience, and modern transformational practices. For more than a decade, he has guided women through Ireland's sacred landscapes and major life transitions.

    Continue Your Healing Journey

    If you're exploring the deeper patterns behind your healing...

    Past Lives and How They Shape Your Healing in the Now

    https://directory.libsyn.com/episode/index/id/37748755

    If you're exploring the spiritual laws and patterns that shape your life...

    The 12 Laws of Karma - Understand These and You'll Understand Life

    https://directory.libsyn.com/episode/index/id/37567935

    Connect with Niels

    Instagram: https://www.instagram.com/adventure_in_quiet_places/

    Substack: https://sacredritesofpassage.substack.com/

    Website: https://adventuresinquietplaces.info/

    Podcast: Sacred Rites of Passage

    Connect with Awaken Your Authentic Self

    Where spirituality meets psychology, emotional healing, consciousness, and the journey of remembering who you truly are.

    Website: https://www.UniversityEarth.org

    Luna & Verse Studio: https://www.lunaandversestudio.com

    Facebook: https://www.facebook.com/jessica.rooks.77377/

    Instagram: https://www.instagram.com/1120_livingmybestlife/

    Email: [email protected]

    Guest Inquiries: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    42 min

About Awaken Your Authentic Self

From the publisher's feed

Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life.