In this soul-stirring conversation, intuitive author and consciousness guide Lynnda Pollio joins Jessica Rooks to explore what it reallly means to start trusting the currents of your life.

If you've ever felt like you were being pulled by something unseen - a deeper intelligence, a higher consciousness, a quiet inner knowing - this episode is for you. Lynnda shares the mystical journey behind her award-winning spiritual novel "Trusting the Currents", and how listening to subtle energetic nudges led her into profound transformation.

Together, we explore:

• How to recognize when your soul is trying to redirect your life
• The difference between the mind's fear and the heart's guidance
• Why surrender is not giving up, but tuning into higher frequency
• Practical ways to trust your intuition in daily decisions
• How grief, challenge and uncertainty can become spiritual catalysts
• The connection between spiritual awakening, embodiment, and real world change

You'll leave this episode feeling more supported, more seen, and more willing to let life move through you - instead of trying to control every step.

If this conversation resonates, subscribe to Awaken Your Authentic Self for more heart-centered dialogues on spiritual awakening, consciousness, and embodied transformation.

Connect with Lynnda Pollio at:

https://lynndapollio.com

https://www.instagram.com/lynndapollio/

https://www.linkedin.com/in/lynnda-pollio-0924b95/

Book - "Trusting the Currents": Amazon or anywhere books are sold

Connect with Jessica Rooks:

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

If this episode supported you, it means the world when you:

• Like, comment and share with a friend
• Subscribe for more soul-led conversations
• Leave a review for the podcast- it helps reach more hearts 💜

#trustingthecurrents #consciousness #spiritualawakening #frequency #awakenyourauthenticself #higherconsciousness #lawofattraction #spirituality #innerguidance #divinetiming

Bryan Power thought his marriage was OVER. After a restraining order and years of conflict, he discovered the missing piece that changed everything. In this raw, unfiltered conversation, Bryan reveals the exact inner work that transformed his relationship from legal battles to soul-stirring love.

In This Episode:

• The moment Bryan realized he was fighting the wrong battle
• How healing his attachment wounds changed everything
• The spiritaul tools that broke generational relationship patterns
• Why vulnerability beats protection every time
• The specific practices that rebuilt trust and intimacy

Perfect For You If:

✔️You're in a relationship that feels beyond repair

✔️You struggle with trust, conflict, or emotional disconnection

✔️You want to transform your relationship patterns

✔️You believe in the power of inner work to create outer change

Connect With Bryan Power:

• Integrated Attachment Coach specializing in relationship transformation
• Helping couples heal from the inside out
• Proven methods for breaking toxic cycles

💜Awaken Your Authentic Self Podcast - Where spirtual wisdom meets practical transformation

Subscribe for weekly episodes tha help you rise into your fullest expression. Your journey to authentic love starts here.

Bryan Power links:

www.myrelationshipfail.com

https://linkedin.com/in/bryanpower/

https://www.youtube.com/@myrelationshipfail

https://www.instagram.com/myrelationshipfail/

https://www.facebook.com/groups/myrelationshipfail

Jessica Links

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

Welcome back to another soul-expanding episode of Awaken Your Authentic Self. In this episode we're diving deep into one of the most powerful transformation stories you'll ever hear - my guest Kara Goodwin didn't just leave behind a successful 15-year corporate career; she discovered her true purpose and now helps others do the same.

Kara Goodwin is a spiritual guide, energy healer, and the host of the Soul Elevation Podcast (ranked in the top 2% worldwide). She's also the author of "Your Authentic Awakening: A Guide to Everyday Spiritual Living" - a beautifully grounded roadmap for returning home to your true self.

After more than 15 years climbing the corporate ladder, Kara's life took a profound turn following personal challenges that led her to meditation, expanded states of consciouness, and deeper divine connection. Today, she helps others bridge the gap between corporate success and authentic spiritual living.

In this sacred conversation, discover: How to transition from corporate emptiness to spiritual purpose, practical ways to integrate spirituality into everyday 3D life, what "quantum living" actually looks like in practice,, and how authenticity becomes your portal to ascension.

Plus Kara shares her core message for the collective right now. If you're ready to stop settling for success that feels empty and step into your authentic power, this conversation will change everything. All of Kara's links are below.

Kara's Links

Website https://www.karagoodwin.com

Instagram https://www.instagram.com/kara_goodwin_meditation/

Facebook https://www.facebook.com/karagoodwinmeditation/

YouTube https://www.youtube.com/@soulelevationpodcast

Book "Your Authentic Awakening: A Guide to Everyday Spiritual Living"

Jessica's Links

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

www.awakenyourauthenticself.com

Confused about Religion vs. Spirtuality? Discover the key differences and find YOUR sacred purpose through spiritual awakening. Perfect for seekers on their soul journey.

Are you questioning the difference between religion and spirituality? In this episode of Awaken Your Authentic Self, we dive deep into religion vs. spirituality and guide you to discover your sacred purpose through authentic spiritual awakening.

🌟In This Episode You'll Discover:

• The fundamental difference between religion and spirituality
• How to find your sacred purpose beyond organized faith structures
• Why spiritual awakening matters for your authentic self
• How conciousness and inner peace connect to soul purpose
• How to honor both paths while staying true to YOUR soul

Whether you are experiencing a spiritual awakening, questioning religious traditions, or searching for your soul purpose, this heart centered conversation offers clarity. We explore how true spirituality differs from organized religion, and how finding purpose connects to your authentic self, personal growth, and inner peace.

Perfect for spiritual seekers, empaths, lighworkers, and truth-tellers ready to honor their unique path while discovering what sacred purpose truly means for YOU.

🔔Subscribe to Awaken Your Authentic Self for weekly episodes on spiritual growth, conciousness, mindfulness, and finding your authentic path.

Connect with Jessica Rooks:

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

#religionvsspirituality #spiritualawakening #sacredpurpose #spiritualjourney #findingpurpose #spirituality #consciousness #alanwatts #carljung #personalgrowth #innerpeace #soulpurpose #spirtitualawareness #authenticself #mindfulness

In this episode of Awaken Your Authentic Self, Jessica sits down with author and thought leader Ravi Kathuria, whose spiritual parable Happy Soul, Hungry Mind explores one of the greatest paradoxes of modern life: the more we chase happiness, the further we drift from it.

Together, they uncover how our obsession with outcomes, success, and "getting there" actually undermines our peace-and how learning to love the effort, not the outcome brings us back to presence, joy, and flow.

Ravi shares the simple, universal, and deeply practical nature of spirituality-one that requires no belief system, only awareness. You'll learn:

✨Why our minds crave more even after we acheive success

✨How outcome-obsession robs us of peace and joy

✨Practical techniques for quieting the hungry mind

✨Why spirituality benefits both the religious and the athiest

✨How loving the process leads to true fulfillment

If you've ever felt exhausted by the chase-this conversation will guide you home to your inner calm, where effort becomes sacred and peace becomes your natural state.

🕊️Also, join the High Priestess Energy Portal for the week of November 9th on Supercast. Explore divine timing, inner trust, and stillness that unlocks spiritual alignment.

https://awakenyourauthenticself.supercast.com/

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

Ravi Kathuria's Information

[email protected]

SpiritualityWithin.com

https://www.facebook.com/SpiritualityWithin/

https://forms.gle/HBqbGrZKfXeMSTyeA

https://x.com/SpiritualityWit

https://www.youtube.com/@SpiritualityWithin

You've awakened...but now what?

The rush of clarity, the divine connection, the downloads-they were everything.

But suddenly, the light quiets. The world feels different. You feel different. And no one prepared you for this part.

In this episode of Awaken Your Authentic Self , Jessica takes you beyond the peak of awakening and into the space that follows-the phase few talk about, yet every awakened soul must pass through.

What happens when the bliss fades and you're left with the silence?

When everything you once identified with begins to dissolve?

When you're energy becomes so finely tuned that the world feels like it's too much?

This is the deeper initiation-the moment your soul begins to live what it has learned.

Jessica guides you through this tender, potent space with clarity, compassion, and direct spiritual teaching, helping you understand what's really happening beneath the surface of your transformation.

And stay until the end-where Jessica opens up the frequency for the High Priestess Energy Portal for the week of November 2nd, a powerful continuation that activates divine discernment and embodied truth. Link for Supercast below.

Plus, a glimpse into next week's special conversation with author of Happy Soul, Hungry Mind, Ravi Kathuria, where we'll explore how to balance the soul's peace with the mind's hunger for more.

This is your invitation to go beyond awakening- to embody the consciousness you've worked so hard to remember.✨

https://awakenyourauthenticself.supercast.com/

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

Have you ever felt called to do something extraordinary-to create, to speak, to finally share your truth-only to find yourself paralyzed by self-doubt? In this episode of Awaken Your Authentic Self, we're diving deep into the fog that clouds our inner brilliance and keeps us from stepping into our purpose.

Through a raw and heartfelt story of resistance, hesitation, and divine awakening, I'll guide you through the seven sacred steps that helped me move from paralysis to power-from overthinking to action, from fear to flow. You'll learn how to recognize the "what-if" spiral. take micro-steps of faith, evidence your becoming, and guard your inner temple so that your soul can finally breathe freely again.

This episode is your spiritual blueprint for moving beyond imposter syndrome and remembering who you are beneath the noise-a powerful, intuitive being capable of creating and sharing from pure truth.

And stay tuned until the end for a sacred invitation into next week's High Priestess Energy Portal on Supercast, where we'll explore what it means to embody divine intuition and reclaim your inner knowing as the ultimate source of guidance.

If you've been waiting for a sign to begin...this is it. The fog lifts here. 🌙✨

https://awakenyourauthenticself.supercast.com/

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

Have you ever been told, "You're so angry", and thought, "No-I'm just hurt", only to realize you've said the exact same thing to someone else before? That uneasy deja vu moment is a clue that something deeper is happening beneath the surface-something your ego doesn't want you to see.

In this soul-expanding episode, Jessica dives deep into the powerful yet sneaky force of psychological projection-the mind trick that quietly sabotages your relationships, clouds your communication, and keeps you trapped in cycles of blame, confusion, and emotional disconnection.

You'll discover:

✨What psychological projecton really is and how it operates as the ego's favorite defense mechanism. (yes-Freud and neuroscience 😁)

✨The neuroscience of projection-why your brain treats it like a threat and how to rewire your response.

✨How to recognize projection in real time-both when you are doing it and when it's being done to you.

✨The Four-Step Unpack Method to stop emotional projection before it spirals into conflict.

✨The "Name-State-Repair" apology framework that rebuilds trust and restores emotional intimacy.

✨How to set healthy energetic boundaries with chronic projectors using the gray-rock method and conscious communication.

✨Why self-compassion and shadow integration are the keys to lasting emotional freedom and authentic connecton.

This conversation is not about blame-it's about awareness. When you learn to see projection for what it truly is, you reclaim your peace, your power, and you ability to love without fear. You'll begin to hear yourself and others with greater empathy, transforming not just your relationships but the energy you bring into every room you enter.

And don't miss the High Priestess Energy Portal segment for the week of October 19th, where Jessica shares intuitive insights on the current cosmic energies guiding us to listen beyond words, trust our inner knowing, and release outdated stories of who we think we need to be in order to feel loved. Available on Supercast, link below.

If you are ready to stop unconsciously reenacting old wounds and start embodying conscious, compassionate communication-this episode will show you the way back to your most authentic self.

🎧Tune in, awaken your awareness, and take your power back-one honest reflection at a time.

https://awakenyourauthenticself.supercast.com/

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

Have you noticed your relationships shifting lately? Parents and adult children, friendships, marriages-bonds that once felt unshakable are changing, sometimes even dissolving. In this episode of Awaken Your Authentic Self, we dive deep into the collective transformation we're experiencing right now, as more and more people are choosing themselves, choosing peace, and stepping into alignment-even at the cost of relationships being left behind.

Together we'll explore why this is happening, how numerology and astrology having been pointing us here all along and what it really means to honor these endings without losing love. You'll learn practical tools to navigate shifting dynamics, heart centered language to use when boundaries need to be spoken, and rituals to release relationships with grace. We'll also talk about what it feels like to be the person left, and the spiritual alchemy of moving forward with love without them.

This is a tender, powerful conversation-one that invites you into healing, self honoring, and a new way of holding love. Whether you are the one walking away or the one learning to live with the absence, you'll find wisdom, tools and a reminder that endings are never just endings...they are sacred beginnings.

And stay tuned until the very end for a special teaser of the High Priestess Energy Portal for the week of October 12th on Supercast-guidance you won't want to miss. Link below.

https://awakenyourauthenticself.supercast.com/

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]

Manifestation isn't about reaching into the future and pulling something down-it's about aligning with where you are right now. In this episode of Awaken Your Authentic Self, we journey into the truth that you manifest from the frequency you are currently living, not the one you are wishing for.

We'll explore how your daily choices, your state of being, and the vibration you carry shape the reality that you are calling in. You'll discover how alignment-not just desire-determines what takes form, and how every step of preparation is the Universe's way of placing you in position for what you've asked for.

This episode isn't just a teaching-it's an invitation into a lived moment. You'll be guided through a powerful closing visualization to see your own "soul house", honoring the lessons, the foundations, and the divine timing of your creation.

And as we prepare for the week of the 28th, you'll also receive a gentle invitation into the High Priestess Energy Portal on Supercast (link below)-a space where we step into the deeper blueprint of intuition, alignment and preparation for what's next.

Come ready to listen, reflect and build the masterpiece that is your life. Because the truth is: you manifest where you are, and every block you place matters.

https://awakenyourauthenticself.supercast.com/

https://www.facebook.com/jessica.rooks.77377/

https://www.instagram.com/1120_livingmybestlife/

[email protected]