Awaken Your Authentic Self

The conflict you avoid isn't the one that heals you - it's the one you transform from within.

Conflict resolution, subconscious healing, and emotional regulation are deeply connected - and in this powerful episode of Awaken Your Authentic Self, host Jessica Rooks sits down with mother-daughter duo Paige Farrington and Ashlyn Prendergast, co-founders of Love Ignites Peace, to explore how unresolved conflict impacts your energy, nervous system, relationships, and spiritual well-being.

If you've you've ever felt emotionally drained after difficult conversations, struggled with empath burnout, absorbed other people's emotions, or found yourself reacting instead of responding, this conversation offers a practical and spiritually grounded framework for healing. Paige and Ashlyn introduce their transformational method, "Love's 6 Actions" - Understand, Discern, Allow, Forgive, Accept, and Respect - and explain how shifting your internal frequency can completely change the way you navigate conflict, communication, and connection.

Through deeply honest storytelling and actionable tools, this episode explores subconscious mind reprogramming, self-forgiveness, energetic boundaries, generational healing, spiritual hygiene, nervous system awareness. and what it truly means to stay heart-open without losing yourself.

This conversation is especially powerful for empaths, highly sensitive people, spiritual seekers, healers, and anyone navigating emotional exhaustion, relationship tension, or personal transformation.

Hosted by Jessica rooks, Awaken Your Authentic Self, continues to be a scared space for soul-led conversations around healing, conscious living, spirituality, emotional wellness, shadow work, authenticity, and awakening.

What You'll Learn in This Episode:

• What "Love's 6 Actions" are and how to apply them during conflict
• How to recognize when your energetic frequency has shifted
• The subconscious patterns that keep people emotionally reactive
• Why empaths absorb stress and how to protect your energy
• The difference between discernment and judgement
• Practical spiritual hygience rituals for emotional balance
• How self-forgiveness transforms relationships
• Why the word "Maybe" helps soften resisitance in the subconscious mind
• How generational healing changes family dynamics
• What it means to stay "heart wide open" without burnout
• Why nervous system regulation matters in spiritual healing
• How changing your energy changes the way you communicate
• Real-life examples of conflict transformation using Love's 6 Actions
• How spiritual awakening impacts relationships and emotional health
• Why inner peace is an active practice - not passive avoidance

About Our Guests:

Paige FarringtonIs an International Impact Award-winning author, intuitive guide, subconscious mind expert, and co-founder of Lve Ignites Peace. Through her work, Paige helps individuals heal emotional wounds, transform inherited behavioral patterns, and learn how to navigate conflict through conscious awareness, compassion, and energetic alignment.

Ashlyn Prendergast is a high-vibe activator, subconscious healing advocate, and co-founder of Love ignites Peace. Passionate about empowering the next generation, Ashlyn teaches people how to understand their emotional energy, create healthy boundaries, and embody authenticity in both relationships and daily life.

Together, this mother-daughter duo is helping ignite a global movement centered around peace, conscious communication, healing and love in action.

Connect With Our Guests:

Facebook: https://www.facebook.com/LoveIgnitesPeace/

Instagram: https://www.instagram.com/loveignitespeace

YouTube: https://www.youtube.com/@loveignitespeace368

LinkedIn: https://www.linkedin.com/company/love-ignites-peace/posts/?feedView=all

Website: https://www.loveignitespeace.com/

Loves 6 Actions: https://www.loveignitespeace/loves-6-actions

Podcast on Apple: https://podcasts.apple.com/us/podcast/love-ignites-peace-bathtubchats/id1651715706

Connect With Jessica

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

If you want to be a guest visit: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

Continue Your Healing Journey

• Heal Subconscious Blocks for Abundance & Love with Dr. Lise Janelle
• What Grief Taught Me About Life Purpose with Stephanie Walsh
• The Therapist Bridging Psychology & Spirituality with Harmony Kwiker
• She Left Corporate Success for This Life Changing Truth with Kara Goodwin
• Nervous System Regulation: The 60-Second Reset That Ends Survival Mode with Camilla Calberg
• Written in the Stars: Unlocling Your Soul Bluprint Through Your Natal Chart

Search these episodes on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, or wherever you listen to podcasts.

About Awaken Your Authentic Self

Awaken Your Authentic Self is a spiritual healing and personal transformational podcast hosted by Jessica Rooks. Designed for empaths, old souls, truth-seekers, and conscious leaders, the show explores emotional healing, nervous system regulation, shadow work, spirituality, energy healing, conscious relationships, intuitive development, and authentic living.

Each episode offers soul-expanding conversations, practical healing tools, and inspiring stories to support you on your awakening and healing journey.

New episode release every Sunday.

What if the reason you're still exhausted isn't because you're not doing enough - but because your nervous system was trained for survival instead of safety?

In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Camilla Calberg - former Fortune 500 transformative leader, founder of She Leads, and mentor to high-performing women - for a powerful conversation on nervous system healing, somatic regulation, burnout recovery, and reclaiming your authentic self.

After years leading inside global corporations including BP, Shell, and IBM, Camilla appeared successful on the outside while silently operating from chronic stress, over-functioning, and emotional survival mode. It wasn't until a devastating high-conflict divorce shattered the life she had built that she began the deeper journey into nervous system regulation, spiritual awakening, emotional healing, and somatic transformation.

Together Jessica and Camilla explore why mindset work alone often fails to create lasting change when the body still perceives danger. They unpack the hidden connection between people pleasing, trauma responses, burnout, hyper-independence, and emotional dysregulation - especially among empaths, healers, entrepreneurs, and high-achieving women.

Camilla introduces her powerful philosophy of "calm power" - the ability to lead, love, and live from grounded inner authority instead of fear, performance, armor, or self-abandonment. She explains how to identify the difference between soul-led ambition and fear-fueled acheivement, how to rebuild trust in your intuition after years in analytical enviornments, and why true healing must include both the mind and the nervous system.

Most importantly Camilla shares a simple but transformative daily nervous system reset practice that takes less than 60 seconds- one you can begin using immediately to interrupt overwhelm, regulate your emotions, and reconnect to your authentic self.

If you're navigating spiritual awakening, recovering from burnout, healing people-pleasing patterns, learning emotional regulation, or seeking deeper self-trust, this conversation offers grounded wisdom, practical healing tools, and compassionate insight for your journey.

You were never meant to only survive.

You were meant to thrive.

What You'll Learn in This Episode

• Why mindset work alone cannot heal deeply conditioned nervous system patterns
• The connection between trauma responses, burnout, and chronic people pleasing
• How to distinguish a true "soul yes" from a survival based response
• Camilla's concept of "calm power" and leading from inner authority
• The hidden patterns keeping high-performing women emotionally exhausted
• How empaths can protect their energy withut emotionally shutting down
• The difference between soul-aligned ambition and fear-driven achievement
• How to rebuild intuition after years in analytical or corporate enviornments
• A powerful 60-second nervous sytem regulation practice you can use daily

Key Topics Discussed

Nervous system regulation ▪️Somatic healing ▪️Burnout recovery▪️Emotional healing▪️People pleasing recovery▪️Trauma healing▪️Spiritual awakening▪️Nervous system reset▪️Empath healing▪️Self-empowerment▪️Emotional regulation▪️Intuition development ▪️Conscious leadership▪️Inner authority▪️Anxiety relief▪️Breathwork▪️Shadow work▪️Healing journey▪️Corporate burnout▪️Somatic therapy

About Our Guest

Camilla Calberg is a former Fortune 500 transformation leader turned nervous system and leadership mentor for high performing women. After decades working inside multinational corporations including BP, Shell, and IBM Camilla experienced a profound personal awakening that shifted her work toward emotion regulation, somatic healing, authentic leadership, and spiritual transformation.

Through her company She Leads, Camilla now helps women break free from survival mode living, reconnect with their intuition, regulate their nervous systems, and lead from grounded calm instead of chronic pressure and performance.

Connect with Camilla

YouTube: https://www.youtube.com/@camillacalberg

LinkedIn: https://www.linkedin.com/in/camillacalberg/

Website: https://www.camillacalberg.com/

Offering: https://www.camillacalberg.com/privatecoaching

About Awaken Your Authentic Self

Awaken Your Authentic Self is a globally streamed spiritual healing and self-development podcast hosted by Jessica Rooks. Through raw conversations, transformative teachings, and deeply human storytelling, the show explores spiritual awakening, emotional healing, shadow work, conscious living, nervous system healing, authenticity, soul alignment, and personal transformation.

Each episode is designed to help listeners reconnect with who they truly are beneath conditioning, trauma, fear, and societal programming - empowering them to heal, grow, and embody their most authentic selves.

New episodes released weekly.

Connect with Jessica

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

If you want to be a guest visit: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

Continue Your Healing Journey

If this episode resonated with you, continue your journey with these conversation from Awaken Your Authentic Self:

• Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold: https://directory.libsyn.com/episode/index/id/40707945
• What Grief Taught Me About Life Purpose: Subconscious Healing, Nervous System & Intuition | Stephanie Walsh: https://directory.libsyn.com/episode/index/id/40952355
• The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance: https://directory.libsyn.com/episode/index/id/37390560

Subscribe to Awaken Your Authentic Self on Apple Podcasts and Spotify so you never miss an episode.

If this conversation moved you, please leave a review and share this episode with someone navigating burnout, emotional overwhelm, or deep personal transformation. Your support helps these conversations reach the people who need them the most.

Beautiful listener, remember:

Your authenticity is not a flaw to fix - it is your greatest power.

What if the reason you feel stuck isn't because you haven't healed enough - but because the real energetic blockage exists beyond the physical body?

In this powerful spiritual podcast interview on Awaken Your Authentic Self, host Jessica Rooks sits with Scarlett Seebach - Human Design Reader, Crystal Healer, and creator of Astral Reiki - to reveal how unresolved energetic patterns trapped in the astral body may be silently sabotaging your money mindset, spiritual alignment, and financial abundance.

Scarlett shares her journey as a 5/1 Emotional Manifestor and explains how Human Design money gates within your human design chart encode your energetic blueprint for wealth, self-worth, and purpose. You'll discover why your G-Center governs not just identity but your pricing, financial self-perception, and the hidden worthiness patterns that keep spiritual entrepreneurs and healers undercharging and over-giving.

This conversation goes far beyond traditional Reiki and energy healing. Scarlett introduces Astral Reiki, a revolutionary remote and astral healing modality that addresses blockages conventional approaches can't reach - the patterns your body has already processed but your astral body still holds. If you've done "all the work" and still feel chronic energetic exhaustion, invisible ceilings on your income, or a painful gap between your spiritual knowledge and your lived reality, this episode may be the missing piece.

In This Episode:

• What Astral Reiki is and how it differs from traditional Reiki and energy medicine
• Why unresolved energetic patterns may exist in the astral body rather than the physical body
• How Human Design money gates (Jupiter & Mars) reveal your energetic blueprint for financial abundance
• Why your G-Center controls self-worth, pricing, and your relationship with money
• The critical difference between defined vs. undefined energetic centers in Human Design
• Why spiritual knowledge alone is not enough without embodiment and integration
• Practical crystal communication and energetic hygiene practices for empaths and healers
• How remote and astral healing modalities may become the future of holistic wellness

About Scarlett Seebach:

Scarlett Seebach is a Human Design Reader, Crystal Healer and the creator of Astral Reiki - a pioneering remote and astral healing modality. As a 5/1 Emotional Manifestor, she transformed her own relationship with business, leadership, and authentic expression through Human Design, and now guides spiritual entrepreneurs and healers in unlocking their energetic blueprint for abundance, sovereignty, and embodied purpose.

Connect With Scarlett:

🌐Website: https://yourabundantdesign.com/

Astral Reiki Sessions & Human Design Readings: https://yourabundantdesign.com/astral-reiki/

🌿Continue Your Healing Journey:

If this conversation stirred something in you - that resonance is your soul speaking. These episodes will deepen the work:

🌌The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment, & Resistance - Understand the spiritual laws governing abundance and energetic flow

https://directory.libsyn.com/episode/index/id/37390560

💫The 12 Laws of Karma: Understand These and You'll Understand Life - Discover how karmic patterns shape your financial and spiritual reality

https://directory.libsyn.com/episode/index/id/37567935

🕯️Past Lives and How They Shape Your Healing in the Now - Explore how unresolved past-life energy may be creating your current blocks

https://directory.libsyn.com/episode/index/id/37748755

🪷With Christine Gold: Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People - Learn why empaths absorb financial stress and how to reclaim energetic sovereignty

https://directory.libsyn.com/episode/index/id/40707945

🎵With Dr. Gretta Chamberlain: Did You Choose This Life Before Birth? Sound Healing, Manifestation & Soul Contracts - Experience vibrational healing at the deepest level

https://directory.libsyn.com/episode/index/id/41173530

✨If This Episode Spoke To You:

• Subscribe to Awaken Your Authentic Self for more conversations on spiritual awakening, healing, and personal transformation
• Share this episode with someone standing at their own threshold
• Leave a review - it helps this message reach more people globally

Beautiful listener, remember - your authenticity is not a flaw to fix. It is your greatest power. You are not alone on this journey.

🎙️About Awaken Your Authentic Self

Hosted by Jessica Rooks, Awaken Your Authentic Self is a spiritual, self-help, transformational podcast for empaths, healers, seekers, and truth-tellers ready to deepen their healing journey, reclaim their authentic voice, and align with their highest self through transformational conversations, spiritual wisdom, and conscious living.

Want to be a Guest on Awaken Your Authentic Self?

Send Jessica Rooks a message on PodMatch, here:

https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

Did your soul choose your life before birth - your challenges, gifts, relationships, and entire path?

What if manifestation, spiritual awakening, and sound healing are all connected to soul-level choices made before conception? And what if the energetic blocks standing between you and unconditional love can actually be cleared through frequency and sound?

In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Dr. Gretta Chamberlain - mystic channeler, transformational specialist, remote energy healer, best selling author, Doctor of Naprapathic Medicine, and host of the podcast Shifting Impressions - to explore one of the most profound questions of the spiritual awakening journey.

Drawing on her lifelong channeled connection to "The Realm of Beings" - a collective of non-physical guides - Dr. Gretta unveils her ground breaking concept of Creation Before Conception: the revelation that our souls actively design our life experiences, soul contracts, and karmic agreements before we are ever born. This conversation dismantles the most persistent misconceptions about healing and manifestation, and reveals why all true transformation must begin from the inside out - the self as the only true point of initiation through both spiritual wisdom and emerging scientific research.

Together Jessica and Dr. Gretta explore the science and the spirituality of sound healing, frequency medicine, and nervous system regulation through Dr. Gretta's Grammy-considered New Age album In Silence, co-created with sound healer Danielle Heise. Built from crystal bowl frequencies and channeled wisdom, In Silence is engineered to soothe the nervous system, dissolve energetic blocks, and support deep inner healing - and Dr. Gretta shares exactly how to use it for both passive listening and active energetic clearing.

Whether you are navigating a spiritual awakening, healing from trauma, raising psychic or highly sensitive children, working through manifestation blocks, or simply searching for deeper meaning in your life path - this episode delivers grounded wisdom, compassionate insight, and practical spiritual tools to help you reconnect with your authentic self and remember who you truly are.

✨In This Episode, We Explore:

• Creation Before Conception: How your soul may have designed your life before birth
• Soul contracts, karma, and pre-birth planning - and where free will fits in
• The #1 energetic block preventing humanity from stepping into unconditional love (as revealed by The Realm of Beings)
• Why true healing requires internal transformation - not external change
• Manifestation explained: thought + feeling = creation, and why the feeling piece is the hardest part
• How to bridge the gap between mental intention and embodied manifestation
• Sound healing, crystal bowl frequencies, and vibrational medicine for nervous system regulation
• How to use the In Silence album for passive and active energetic clearing
• Energy healing for empaths: your first step toward reconnecting to your authentic self - before any course or tool
• Parenting highly sensitive and psychic children - how to protect and honor their gifts
• Remote energy healing across distance - and whether belief is required for it to work
• The critical difference between mental forgiveness and energetic clearing of trauma
• Channeling non-physical guides: what The Realm of Beings teaches about consciousness, healing, and the illusion of separation

🌟 About Dr. Gretta Chamberlain:

Dr. Gretta Chamberlain is a mystic channeler, transformational specialist, remote energy healer, Doctor of Naprapathic Medicine, best-selling author, and recording artist. She is the host of Shifting Impressions podcast and the creator of In Silence - a Grammy-considered New Age album built from crystal bowl frequencies and channeled wisdom, co-created with sound healer Danielle Heise and designed to soothe the nervous system and support deep inner healing.

Connect With Dr. Gretta Chamberlain:

• 🎙️ Podcast: Shifting Impressions - https://podcasts.apple.com/us/podcast/shifting-impressions-conversations-with-the-realm/id1590699475
• 🎵 Album: In Silence - https://music.youtube.com/watch?v=lhhj6Qm1F2Q
• ➡️ YouTube: http://www.youtube.com/@DoctorGretta
• 🌐 Website & Remote Healing: https://doctorgretta.com/
• 📷 Instagram: https://www.instagram.com/doctorgretta/

✨ Continue Your Healing Journey

If this episode resonated with you, continue exploring your awakening and healing with these conversations from the Awaken Your Authentic Self library:

• Past lives and How They Shape Your Healing in the Now - https://directory.libsyn.com/episode/index/id/37748755
• The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance - https://directory.libsyn.com/episode/index/id/37390560
• The 12 Laws of Karma - Understand These and You'll Understand Life - https://directory.libsyn.com/episode/index/id/37567935
• Angels Are Real - The Different Types and the Parts They Play in Our Healing Journey - https://directory.libsyn.com/episode/index/id/37651040

💜 Connect With Jessica & Awaken Your Authentic Self

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

🎧 Subscribe and Review

If this episode touched your soul, please follow Awaken Your Authentic Self on your favorite podcast platform, leave a review, and share this conversation with someone on their healing or spiritual awakening journey. Your support helps these conversations reach the souls who need them most.

Want to be a Guest on Awaken Your Authentic Self?

Send Jessica Rooks a message on PodMatch, here:

https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

How do you tell the difference between intuition and anxiety - especially when overthinking and nervous system overwhelm take over?

For spiritual seekers, empaths, and highly sensitive individuals navigating a spiritual awakening, overthinking and self-doubt can drown out the quiet voice of your authentic self. Learning to trust your intuition over fear is one of the most powerful shifts you can make on your healing journey.

In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Nautilus Book Award-winning author, certified yoga therapist, and conscious creativity coach Jennie Lee to explore how to stop overthinking, reconnect with your inner voice, and move through conscious change with clarity and self-trust.

Jennie Lee - whose work aligns with thought leaders like Deepak Chopra and Eckhart Tolle - brings over 26 years of experience bridging Eastern wisdom and Western living, offering grounded, practical tools you can use today.

Plus, stay until the end - Jennie shares one powerful question you can ask daily to shift your entire reality.

🌿 In This Episode We Explore:

🌿 The key differences between intuition and anxiety - and how to recognize them in real time

🌿 Why you are not your story - and how to reconnect with your authentic self

🌿 How asking better questions (not seeking quick answers) can shift your entire reality

🌿 What to do when you are in the "void" between your old life and your next evolution

🌿 How to navigate fear without spiritually bypassing your emotions

🌿 Why love and self-compassion are daily disciplines - not just feelings

🌿 The subtle signs of burnout for high performers, empaths, and spiritual seekers

🌿 How to break cycles of unworthiness and open yourself to abundance

🌿 A powerful daily question practice to rewire your mindset, build self-trust, and align your life

If this episode spoke to something in you - share it with someone who needs to hear it.

🙏🏽 Continue Your Healing Journey - Related Episodes

• Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart

https://directory.libsyn.com/episode/index/id/37853030

• What Grief Taught Me About Life Purpose, Intuition & the Nervous System

https://directory.libsyn.com/episode/index/id/40952355

• The 7 Universal Laws: A Spiritual Deep Dive into Healing & Alignment

https://directory.libsyn.com/episode/index/id/37390560

🌐 Connect + Resources

Connect With Jennie

Facebook: https://www.facebook.com/JennieLeeYogaTherapy

X: https://www.twitter.com/JennieLeeYoga

Instagram: https://www.instagram.com/jennielee_author

LinkedIn: https://www.linkedin.com/in/jennieleeyogatherapy/

Website: https://www.jennieleecoaching.com/

Connect With Jessica

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

💫 Final Reflection

You don't need to have all the answers right now.

You just need the courage to ask the right question.

🔔 Subscribe & Share

If this episode supported you, be sure to follow, subscribe, and share with someone who needs this message.

✨ Awaken Your Authentic Self is a top spiritual podcast for seekers, empaths, and conscious leaders ready to align with their highest truth.

Want to be a guest on Awaken Your Authentic Self?

Send Jessica Rooks a message on PodMatch, here:

https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

Grief, life purpose, subconscious healing, and intuition - what if the pain you've experienced isn't here to break you, but to awaken you?

In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with subconscious coach, Jungian practitioner, and energy healer Stephanie Walsh to explore how grief can become a powerful portal into purpose, healing, and self-discovery.

Stephanie shares her personal journey of loss - from the tragic death of her brother in childhood to the passing of her father in 2020 - and how these experiences reawakened her intuition, reconnected her to her Highest Self, and ultimately led her to her soul's work.

Together Jessica and Stephanie explore the deeper connection between grief, the subconscious mind, nervous system healing, and spiritual awakening, offering both grounded tools and soul-led insight for anyone feeling stuck, disconnected, or called to something more.

If you've ever felt like your life looks "fine" on the outside but something inside is missing...

If you've experienced loss and don't know how to move forward...

If your intuition has been whispering, but fear has been louder...

This episode is your invitation back to yourself.

✨In This Episode, We Explore:

• How grief can unlock your life purpose and spiritual path
• The connection between the subconscious mind and emotional healing
• Why people shut down intuition after trauma - and how to safely reopen it
• Signs you are out of alignment with your purpose (even if it looks successful)
• The difference between fear, ego, and true intuitive guidance
• How subconscious blocks impact purpose, abundance, and self-trust
• What "quantum growth" really means - and how to access it
• Practical tools to reconnect with your Highest Self daily

🌿About Stephanie Walsh

Stephanie Walsh is a subconscious coach, certified Jungian practitioner, breathwork teacher, and energy healer who helps clients unlock hidden blocks, reconnect with their intuition, and experience deep, soul-led transformation. Her work blends psychology, nervous system healing, and energetic alignment to support powerful, lasting change.

💫 Connect With Stephanie

Website: https://www.stephaniewalsh.com

Instagram: https://www.instagram.com/stephaniewalshofficial

🔗Continue Your Journey

If this episode resonated with you, continue exploring your healing and awakening with these powerful conversations

• Unresolved Grief: How it affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growth
• https://directory.libsyn.com/episode/index/id/37209025
• Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart
• https://directory.libsyn.com/episode/index/id/37853030
• The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance
• https://directory.libsyn.com/episode/index/id/37390560

💫 Final Reflection

Take a moment after listening to place your hand on your heart and ask:

"What is one small, loving step my Highest Self is inviting me to take today?"

If this episode supported your journey, be sure to follow, share, and leave a review - it helps this message reach more souls who are ready to awaken.

Beautiful listener, remember:

Your authenticity is not a flaw to fix - it is your greatest power.

💜 Connect with Jessica

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

Want to be a guest on Awaken Your Authentic Self?

Send Jessica Rooks a message on PodMatch, here:

https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

Money Mindset, Spiritual Awakening & Financial Abundance: How Meir Ezra Built a $100M Life

Can a true money mindset shift come from a spiritual awakening? Meir Ezra says yes - and he built $100 million to prove it.

In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with spiritual entrepreneur, human behavior expert, and philanthropist Meir Ezra to explore what most people get dangerously wrong about money, purpose, relationships, and what true success actually requires.

If you've ever struggled with beliefs like:

• "Money is unspiritual."
• "Real success requires sacrifice of self."
• "I can't have both inner peace and financial abundance."

...this conversation will challenge, expand, and liberate you.

Meir Ezra's story is extraordinary: born with a severe physical deformity, enduring years of pain, serving in elite military units, traveling the Far East on almost nothing - and ultimately building a $100M empire rooted in truth, discipline, and conscious creation. His life is living proof that mindset shift is not just motivational language - it is the mechanism behind real transformation and financial abundance.

But this episode goes far beyond money. It's a deep, honest conversation about human behavior, limiting beliefs, relationship repair, spiritual alignment, and the daily practices that bring your inner world into full alignment with your outer results.

🔑What You'll Learn in This Episode:

• Can you be spiritual and rich? The real unapologetic answer
• Why money mindset and spiritual awakening are not opposites - and never were
• The #1 pattern that silently destroys relationships, businesses, and inner peace
• How to shift from survival mode into conscious creation
• The state of mind required for lasting financial abundance, wealth, and success
• A step-by-step daily practice to live closer to truth - in business and in life

✨Continue Your Healing & Awakening Journey

• Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold

https://directory.libsyn.com/episode/index/id/40707945

• The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance

https://directory.libsyn.com/episode/index/id/37390560

• Unresolved Grief: How It Affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growth

https://directory.libsyn.com/episode/index/id/37209025

• Are You Listening to Your Body? The Importance of Properly Feeding the Mind, Body & Spirit

https://directory.libsyn.com/episode/index/id/37295150

💫Connect with Meir Ezra:

Facebook: https://www.facebook.com/GProsperityNow

Instagram: https://www.instagram.com/meirezraofficial

X: https://twitter.com/GProsperityNow

Pinterest: https://za.pinterest.com/gprosperitynow/

YouTube: https://www.youtube.com/c/MeirEzra

Website: https://www.gprosperity.com

💜Connect with Jessica Rooks & Awaken Your Authentic Self:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

🌟Support the Show:

✔️Subscribe so you never miss an episode

✔️Leave a rating and written review - it helps more seekers find this message

✔️Share this episode with someone who's been told they have to choose between faith and finances

Your support helps this message reach more souls who are ready to awaken.

🌿Your Next Step:

Don't let this be just another inspiring conversation.

Choose one insight from today's episode - and take one action within the next 24 hours.

That's how real transformation begins.

You can lose 220 pounds and still feel invisible to yourself.

That's where true healing begins - not in the body, but in the patterns of self-abandonment, unresolved grief, and identities we've outgrown but still live inside.

In this deeply activating episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Tara Wiskow - intuitive healer, energy coach, NLP practitioner, and founder of Be The Change You Need - to explore self-abandonment healing, identity transformation, and what it truly takes to return to your authentic self.

After surviving multiple suicide attempts, losing 220 pounds naturally, navigating devastating grief after losing her sister to cancer, and walking away from a marriage that slowly erased her identity, Tara didn't just rebuid her life - she reclaimed her power and created a global movement.

Today, she helps women release emotional weight, heal trauma at the subconscious level, and step into the version of themselves their soul has always known.

This is not surface-level mindset work.

This is deep healing work - where trauma meets truth, identity meets embodiment, and healing becomes liberation.

🌿What You'll Discover in This Episode:

• What self-abandonment actually looks like - and how it silently shapes your life
• How emotional weight and physical weight are deeply connected
• The hidden impact of expired identities and how to release them
• Tara's Unravel, Upgrade, Uplevel framework for identity transformation
• How to heal trauma, grief, and subconscious patterns at the root
• The connection between nervous system safety and lasting change
• How modalities like NLP, Integrated Energy Therapy, and Theta Healing support deep healing
• The first step you can take within 24 hours to begin reclaiming your power

🌿About Tara Wiskow

Tara Wiskow is an intuitive healer, energy coach, NLP practitioner, and founder of Be The Change You Need. Through her She Rises program and her Be The Change You Need podcast, she supports women in healing emotional wounds, releasing energetic blocks, and stepping into aligned, empowered living.

Her work integrates Integrated Energy Therapy, Theta Healing, and subconscious reprogramming, creating transformation at the identity and soul level.

🔗Connect with Tara:

Facebook: https://www.facebook.com/BeTheChangeYouNeedToday

Instagram: https://www.instagram.com/tara.wiskow/

TikTok: https://www.tiktok.com/@tara_wiskow

Website: https://tara-wiskow.com/

📲Explore the She Rises Program:

https://tara-wiskow.com/services

Podcast: https://podcasts.apple.com/us/podcast/be-the-change-you-need-podcast/id1689118909

💫Continue Your Healing Journey

If this episode resonated with you, continue your journey here:

The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance

https://directory.libsyn.com/episode/index/id/37390560

Are You Listening to Your Body? The Importance of Properly Feeding the Mind, Body & Spirit

https://directory.libsyn.com/episode/index/id/37295150

Unresolved Grief: How it Affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growth

https://directory.libsyn.com.episode/index/id/37209025

🌙 Connect & Share

If this conversation touched you, share it with a woman who is ready to remember who she is.

📲 Follow Awaken Your Authentic Self for more soul-led conversations

⭐ Leave a review on Apple Podcasts - it helps this message reach the women who need it most

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

Are you an empath experiencing burnout, anxiety, or emotional exhaustion - and wondering if something is wrong with you? What if the answer isn't that you're broken, but that you've simply never been taught from your intuition?

In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Christine Gold - Psychic Medium, Reiki Master, Intuitive Energy Coach, and author of Intuition Saved My Life - to explore how highly sensitive people, empaths, and neurodivergent women can recover from burnout, heal anxiety and depression, and reclaim their spiritual gifts - especially during periods of spiritual awakening symptoms.

After 20 years in the corporate world, Christine experienced extreme burnout, depression, addiction, homelessness, and two suicide attempts. In her darkest moment, everything shifted. What she discovered changed her life forever: there was never anything wrong with her - she simply wasn't living in alignment with her intuition. Now she helps thousands of empaths do the same.

In This Episode, You'll Learn (Empath Burnout, Anxiety & Spiritual Awakening):

• The early warning signs of empath burnout - and how to catch them before the crisis hits
• How to tell the difference between anxiety and intuitive misalignment (this changes everything)
• Why hypervigilance is often a trauma response that becomes your greatest intuitive gift
• Practical daily practices for highly sensitive and neurodivergent women navigating perimenopause and ADHD
• How Christine's Intuition Saved My Life moment transformed her pain into her life's purpose
• What the Akashic Records, spirit animals, and energy fields reveal to empaths living out of alignment
• How to honor your intuition - even inside corporate or high-stress environments

About Christine Gold:

Christine Gold is a Psychic Medium, Reiki Master, Intuitive Energy Coach, Soul Purpose Mentor, and author of Intuition Saved My Life. She is the creator of The Empaths Journey oracle deck and host of the Heart Led - Soul Fed podcast (300+ episodes). Christine guides highly sensitive people, empaths, and neurodivergent women in transforming emotional exhaustion into embodied spiritual purpose.

🎁Free gift from Christine: Harness Your Energy Through the 7 Chakras - understand your energetic imbalances, unblock your chakras, and begin living in alignment with your true self. 👉🏽

Receive it here: https://sendfox.com/christinegold

Connect with Christine Gold:

🌐 https://christinegold.mailchimpsites.com/

Facebook: https://www.facebook.com/christinegold

Instagram: https://www.instagram.com/christinegold

LinkedIn: https://www.linkedin.com/in/christinejgold

Substack: https://christinejgold.substack.com/

YouTube: https://www.youtube.com/@ChristineJGold

🎧 Heart led - Soul Fed Podcast

📖 Intuition Saved My Life - available on Amazon and wherever books are sold

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]

🌿Continue Your Healing Journey:

If this episode resonated, these episodes were made to go deeper with you:

🎙️ Unresolved Grief: How it Affects Your Life - Many empaths carry unprocessed emotional weight. This episode helps you understand and begin releasing it.

https://directory.libsyn.com/episode/index/id/37209025

🎙️ Are You Listening To Your Body? - Bridge everything you learned about energy regulation into nervous system and physical awareness.

https://directory.libsyn.com/episode/index/id/37295150

🎙️The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance - Discover the energetic principles shaping your reality and how to work with them to support your healing and alignment.

https://directory.libsyn.com/episode/index/id/37390560

Enjoyed this episode?

✨ Subscribe & follow Awaken Your Authentic Self on your favorite platform

⭐ Leave a review - it helps other empaths and old souls find their way here

💌 Share this episode with a highly sensitive person in your life who needs to hear: there is nothing wrong with you. There never was.

Empath energy drain is real - and if you've ever felt exhausted after conversations, overwhelmed for no clear reason, or like your energy isn't fully your own, this episode will change everything.

If you've been doing all the "inner work" but still feel drained, this may be the missing piece nobody ever explained to you.

In this powerful conversation, host Jessica Rooks sits down with engineer-turned-energy healer Gail Behrend to break down exactly why empath energy drain happens - and how to stop it and protect your energy using practical, engineer-backed tools you can start using immediately.

Gail brings a rare combination of analytical precision and deep healing wisdom: trained at the Barbara Brennan School of Healing, with over 25 years of experience, and co-author of Energy is Real! A Practical Guide for Managing Personal Energy in Daily Life. This isn't spiritual fluff - it's practical, engineer-backed energy science.

Whether you idenify as an empath, highly sensitive person, healer, or simply someone navigating burnout, emotional overwhelm, or draining relationships... this episode gives you real answers.

✨WHAT YOU'LL LEARN IN THIS EPISODE:

• What empath energy drain actually is - and why it keeps happening
• The truth about empath energy absorption (and how to stop it)
• How to set energetic boundaries without conflict or confrontation
• What burnout really is from an energy perspective
• How to recognize your personal energy rhythm (your energy wave)
• A simple 3-5 minute daily practice to reset and protect your energy
• How energy awareness deepens emotional intelligence
• Real-life examples of how shifting your energy transforms relationships and outcomes

🌿ABOUT OUR GUEST: GAIL BEHREND

Gail Christel Behrend is an engineer-turned-energy healer, speaker, and co-author of Energy is Real! A Practical Guide for Managing Personal Energy in Daily Life.

After a life-altering breakup led her through deep grief and spiritual awakening, Gail transitioned from a logical, engineering mindset into the study of human energy. She trained at the Barbara Brennan School of Healing and has spent over 25 years helping individuals understand and manage their personal energy in practical, grounded ways.

Her mission is to make energy awareness accessible - so you can stop feeling overwhelmed and start living with clarity, balance, and power.

🔗CONNECT WITH GAIL - Explore Gail's work, book and energy tools

Website: https://energyisreal.com/

Tools: https://heartmath.org/

Book: Energy is Real! A Practical Guide for Managing Personal Energy in Daily Life

🎧 CONTINUE YOUR HEALING JOURNEY

If this episode opened your eyes to how empath energy drain affects your body and well-being, continue here:

Are You Listening to Your Body: The Importance of Properly Feeding the Mind, Body and Spirit

https://directory.libsyn.com/episode/index/id/37295150

This episode explores how your body communicates imbalance, how burnout manifests beyond the surface, and how to nourish your mind, body, and spirit in alignment.

Together these conversations help you understand not just your energy - but how it moves through your body, your choices, and your daily life.

💜 NEXT STEPS ON YOUR HEALING JOURNEY

If this episode resonated with you:

✔️ Follow Awaken Your Authentic Self for more soul-led conversations

✔️ Share this episode with someone whose energy you care about

✔️ Choose ONE practice from this episode and implement it today

Because your energy is your responsibility... and your power

🔗 CONNECT WITH JESSICA

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

Email: [email protected]