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Today we talk with Naturopathic Doctor, Dr. Nina Campagna, about how food impacts our health. How to eat on your cheat days, how to heal your body, and to use food as medicine! She breaks it all down.

You can listen to our podcast anywhere you get your podcasts. You can visit us on facebook at: https://www.facebook.com/egowellnessmodesto
Instagram: @_egowellness @_egobeauty
To book an appointment with Dr. Nina Campagna, you can visit us here! 
www.egodefined.com

Watch the episode on YouTube here: https://youtu.be/AwOja9eiBUo

To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty

Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto

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Today we talk with Susy Delgado from KW Recovery from Turlock California. We discuss the importance of recovery for not just athletes but for all adults for their mental and physical health. We talk about cryotherapy, infrared therapy, brain tap, tens units and more! As Suzy says, "Stop feeling like shit, recover often!"

You can follow KW Recovery on Instagram at @kw_recovery_lab or visit them at www.kwrecoverylab.com

To learn more about Ego Beauty & Wellness visit us at www.egodefined.com or on Instagram @_egobeauty and @_egowellness

To see the interview go here: https://youtu.be/5lezKT4Kem8

To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty

Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto

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Today we talk with Dr. Patrick Rhoades, the founder of Ego Beauty & Wellness Defined and Central Valley Pain Management. We discuss the difference between allopathic, alternative and integrative medicine. We discuss the benefits of peptides, BHRT, PRP injections, and how he got the nickname "Dr. LipLove." 

You can see this podcast on youtube here: https://youtu.be/rkTUaEsVisY

Follow us on instagram at @_egowellness and Facebook at Ego Wellness

To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty

Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto

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Today we get to meet our hosts Ariana Alkire & Joann Garcia! They both have years of experience at Ego Beauty & Wellness Defined. We have our podcast producer Brenna Hill in as well to help us get to know what makes them tick and why we are doing this podcast! 

To watch this podcast go here: https://youtu.be/UEvaCav7CtE

To learn more about what we do visit our website at: www.egodefinded.com or visit us on Instagram @_egowellness & @_egobeauty

You can also find & like us on Facebook at Ego Beauty & Wellness Defined. 

To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty

Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto

Send a text

Our goal is to explore alternative therapies that promote personal health and wellness in our community. On this episode we talk with Reiki Master Liset on the mind body connection. She talks about how your physical pain is connected to your emotional pain. Our podcast is not meant to replace recommendations from your medical provider. Please reach out to a qualified medical professional with questions about your personal health.

To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty

Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto