Awaken Your Glow

Welcome to another brilliant listener question, which explores the common belief and practice that it is “better” to eat past the point of comfort than waste food. What an interesting topic to feel into! Your questions and comments are so wonderful; please keep them coming by emailing [email protected] .

This podcast was created from a listener question: “What if what feels joyful is eating brownies and Cheetos and watching Netflix?”

The traditional health and fitness world might address this question a different way, for example, “It takes willpower and hard work to change behaviors and get healthy!”

This podcast answers this question with the philosophy of Presence Power, in a way that might surprise your mind, but could be exactly what your soul desires.

If you wondering about starting a health plan, have you considered how you know which plan is “right”? This podcast provides the space to tune in and question yourself, the expert on YOUR body.

In this podcast I share reflections on my experiences and observations in Portugal. I think I use the word “beautiful” approximately 99 times! ;)

Are you resisting what is? Are you trying to get to a future health goal by painfully resisting what is here now? Are you open to being the vision of radiant health in a new way? Acceptance is where it’s at! If you don’t know what that means, or how to accept, this podcast is for YOU!

Hello friends! I’m so excited to catch up and share my truth regarding radiant health and awareness. I would love to hear from you: email katie@awakenyourglow with any questions! Also check out the Awaken Your Truth podcast, which I cohost with the fabulous Ginny Gane.

Music by Chris Zabriskie

Music: Serenity by Aakash Gandhi

Todd White: https://www.dryfarmwines.com/

Music: “Float” by Emily L. Sprague

https://eckharttolle.com/a-new-earth-excerpt/

Candlepower by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://chriszabriskie.com/divider/

Artist: http://chriszabriskie.com/