Awakened Living with Nibodhi

By Nibodhi

Join Dr. Nibodhi, a board-certified traditional naturopath and Ayurvedic practitioner with over 30 years of experience, as he guides you on a transformative journey of healing, self-discovery, and awa... more

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FAQs about Awakened Living with Nibodhi:

How many episodes does Awakened Living with Nibodhi have?

The podcast currently has 23 episodes available.

Awakened Living with Nibodhi episodes:

May 27, 2025The Weekly Wellness Tune-Up Introduction
This episode introduces the Weekly Wellness Tune-Up.
In just a few minutes each week, Nibodhi offers grounding insights to recalibrate body, mind, and spirit. This segment is an intentional pause in the chaos, drawing from Vedic wisdom, Ayurveda, and modern healing tools to help you return to alignment and set powerful weekly intentions.
In this episode, you will learn:
A simple breath ritual to reset your day
How to set a weekly intention mindfully
Why alignment matters more than complexity
Tools drawn from Ayurveda and Vedic psychology
The value of small, consistent spiritual check-ins
Timestamps:
(00:00) Introduction to The Weekly Wellness Tune-Up
(01:00) Purpose and intentions of the series
(01:35) Exploring diverse traditions and tools
(02:38) Setting weekly intentions
(02:51) Breathing exercise for grounding
(03:55) Weekly wellness journal
(04:45) Simple practices for daily attunement
(05:19) Conclusion and community engagement
Visit https://www.nibodhi.com for the blog, newsletter, and more.
Book a private Ayurvedic consultation.
Explore Nibodhi’s favorite products.
Listen to the podcast on Apple, Spotify, or on the Website.
Follow Nibodhi: Instagram – Facebook – LinkedIn.
Have feedback or ideas? I’d love to hear from you: https://www.nibodhi.com/feedback
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers
...more
7min
May 27, 2025The Unification of Health and Consciousness
This episode explores how physical wellbeing and spiritual awareness are deeply connected. Nibodhi invites us to reframe health as harmony with our true nature. With ancient Ayurvedic wisdom and modern science, he guides listeners toward simple daily practices that unify body, mind, and soul.
In this episode, you will learn:
Why health and consciousness are inseparable
How diet shapes mental and spiritual clarity
Simple breath and movement practices for balance
The power of gratitude in healing
Ways to bring Vedic wisdom into daily life
Timestamps:
(00:00) Welcome to Awakened Living
(00:53) Health and consciousness: an inseparable union
(03:19) The role of the body in spiritual awakening
(03:55) Ancient wisdom meets modern science
(04:28) Holistic health: beyond physical wellbeing
(16:53) The importance of diet and nutrition
(20:00) Movement and its impact on health
(22:16) The power of consciousness on health
(23:18) Managing stress and emotional wellbeing
(26:18) The body-mind connection
(27:00) The power of meditation and positive emotions
(28:24) Daily practices for centering awareness
(29:05) The placebo effect and psychosomatic illnesses
(30:55) Ancient wisdom and modern science
(34:49) Practical ways to integrate health and consciousness
(34:59) Mindful eating and breathwork
(38:15) Movement, stillness, and nature
(40:16) Gratitude and self-reflection
(43:49) The journey of health and consciousness
(46:55) Conclusion and next steps
Visit https://www.nibodhi.com for the blog, newsletter, and more.
Book a private Ayurvedic consultation.
Explore Nibodhi’s favorite products.
Listen to the podcast on Apple, Spotify, or on the Website.
Follow Nibodhi: Instagram – Facebook – LinkedIn.
Have feedback or ideas? I’d love to hear from you: https://www.nibodhi.com/feedback
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers
...more
49min
May 18, 2025Welcome to Awakened Living with Nibodhi
In this first episode, Nibodhi shares the roots of Awakened Living with Nibodhi, a space devoted to integrating ancient wisdom with modern healing. With decades of experience in Ayurveda, Vedic traditions, and emotional transformation, he offers a clear vision for what this podcast will explore.
This episode lays the foundation for a journey of conscious living that is personal, grounded, and deeply human.
In this episode, you will learn:
Why awakening is a daily, embodied practice
How Ayurveda aligns us with our unique nature
The role of devotion in personal and collective healing
Why ancient wisdom matters in modern times
How this podcast offers soul-based guidance over information
Timestamps:
(00:00) Welcome to Awakened Living
(00:36) Nibodhi's spiritual journey
(02:07) Purpose of the podcast
(04:13) Exploring ancient and modern wisdom
(06:55) Invitation to community and conversations
(08:47) Blessing and prayer
(10:17) Final thoughts and invitation to join
Visit https://www.nibodhi.com for the blog, newsletter, and more.
Book a private Ayurvedic consultation.
Explore Nibodhi’s favorite products.
Listen to the podcast on Apple, Spotify, or on the Website.
Follow Nibodhi: Instagram – Facebook – LinkedIn.
Have feedback or ideas? I’d love to hear from you: https://www.nibodhi.com/feedback
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers
...more
12min

FAQs about Awakened Living with Nibodhi:

How many episodes does Awakened Living with Nibodhi have?

The podcast currently has 23 episodes available.