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hey beautiful souls,
i have had a two month break from the podcast as there has been a lot going on in my life, but it's so good to be back! in this episode i share what's been happening in my life & what i've been up to.
i also talk about morning routines & share a framework of how you can create your own. this is something that i have been practising for years & it has made such a big difference in my day, every day. having a magical morning feels so good for body, mind & soul, and just sets you up for an amazing day ahead. i highly recommend this, even if you're not a morning person. actually, especially if you're not a morning person! you can customise it & make it as short as you like, and still feel the benefits.
so have a listen & let me know if you have any questions.
connect with me on instagram @thisisannikokka
lots of love,
anni x
Hey beautiful awakened souls,
it's been a while, but I'm back! In this episode I share what has been going in my life in the last couple of months & how I have moved through this deep dark void. There has been a lot of change, endings, uncertainty, letting go of control, surrendering to the unknown, deep trust & faith, ups & downs, lessons, growth as well as joy, gratitude & magic!
Have a listen & connect with me on Instagram @thisisannikokka
Lots of love,
Anni x
Hey beautiful awakened souls,
in this episode I talk about our intuition, our ego, what they both sound & feel like, how to tell the difference between the two, how to connect with your intuition and how to make friends with ego. This is so important because our intuition is our superpower, it helps us make difficult decisions, leads us where we are meant to go, brings ease to our lives and guides us to our souls desires so that we can live a magical life. Our ego is what keeps us alive & safe, but also prevents us from living our dream lives. This is why it is so valuable to recognise our ego and learn to communicate with it.
This is such an important topic & a foundation to manifesting your desires, so have a listen & let me know if you have any questions about this. I would love to connect with you!
Instagram @thisisannikokka
Lots of love,
Anni x
Hey beautiful awakened souls,
I recorded this episode in Estonia (my beautiful home country), where I hadn´t been in 3 years. In this episode I share how I set an intention for this trip at a time when it seemed impossible, how I navigated fear & uncertainty leading up to the trip & how I learned to embody deep surrender. I also share lessons from a plant medicine ceremony, the things I love about my home country & so much more!
Lots of love,
Anni x
Hi beautiful awakened souls,
I just celebrated my 31st birthday (yay) and I am feeling happier & more content than ever. I am so grateful for the life that I have created for myself. But I've had to overcome a lot to get to this place. In this episode I reflect on the last year & share how I moved through heartbreak, processed my emotions in a healthy way, viewed challenges as opportunities for growth, overcame a lot of fear, stepped into my worth, learned to love myself, embraced uncertainty, fell in love with my freedom & so much more. It is such a good one! Have a listen & let me know your thoughts.
Lots of love,
Anni
Connect with me on Instagram @thisisannikokka
Hey beautiful awakened souls,
this week I am sharing my thoughts on an important topic that is not spoken about enough in our society, however things are changing! I can feel it. That topic is our moon cycle, different seasons of it, how to honour our bodies at different times of the month & get the most out of every day. Living according to my cycle has really improved the quality of my life & I want to normalise talking about this! That's why I am sharing this episode. This is really important episode for all of you beautiful women out there, as well as men who want to understand women better. Because a man who can understand us on such a deep level, that's a turn on.
A lot of what I'm sharing in this episode, I have learned from Gina (@iamginafrances) who is a womb based coach, mentor & facilitator. I also love listening to Gina's playlist Unlock the Wisdom of your Womb on Spotify during my inner winter. Here's the link to it https://open.spotify.com/playlist/0xzCV3qszhLp2L005zMcsq?si=e01f6b46db7d4f16
Lots of love,
Anni x
Connect with me on Instagram @thisisannikokka
Hey beautiful awakened souls,
in this episode I share my thoughts on how to truly love yourself, the difference between self-love & self-care, how to love your body, my favourite self-love practices, inner child healing, shadow work, worthiness & so much more! I absolutely LOVE the topic of self-love & I believe it's so important because it's the foundation of everything. So have a listen & let me know your thoughts!
Lots of love,
Anni x
Connect with me on Instagram @thisisannikokka
Hey beautiful souls,
in this episode I am sharing with you 10 lessons I learnt from a mastermind called Quantum Queendom, that I was blessed to be a part of a few months ago. The mastermind was created by my amazing coach & mentor Kristen (pursuitofbliss_) and it was such a huuuge up level for me! So many shifts & lessons, so much confidence & self-worth and belief in my self. This mastermind was the reason why I even got to a place where I believed that I could create a podcast & that it is possible for me. I could go on & on about what a life changing experience it was for me but this is what this episode is all about, so just press play & listen! :)
Anni x
Connect with me on Instagram @thisisannikokka
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