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Are you tired of feeling like you're on the brink of spiritual awakening, yet something always seems to hold you back? In this video, I uncover the four subtle obstacles that keep most seekers stuck, even after years of meditation, shadow work, and self-inquiry. Whether you've been devouring every book on enlightenment, attending countless spiritual retreats, or deeply exploring non-dual teachings, you'll discover exactly why genuine self-realization may still feel out of reach.
If you've ever wondered, "Why am I not enlightened yet?" this is the turning point you've been looking for. Through my own journey and work with hundreds of students, I've identified the invisible locks that hold even the most dedicated spiritual explorers captive. You'll learn how expectation sabotages your inner transformation, how fear operates as a hidden security system for the ego, and how resistance silently cements your false identity in place.
We'll also delve into the sneaky habit of waiting-and show you why it quietly prevents you from fully embracing the present moment.
This video isn't about adding more spiritual concepts-it's about recognizing the absence of resistance and the simplicity of pure presence. By facing these obstacles head-on, you'll naturally discover the effortless peace and clarity that arise when the "me" dissolves. You'll see that real awakening doesn't require a grand fireworks display; it asks you to notice what has always been here in your direct experience.
If you're ready for a profound shift in how you perceive yourself and the world around you, make sure to watch until the end. You'll receive a powerful doorway question that points directly to the heart of self-realisation. Don't miss this chance to reclaim the open, boundless space that's never left you, even if the ego insists otherwise.
Join me on this journey to transcend these four major blocks and step into the free, unbounded awareness that is your true nature. Let's unravel the illusions together, dissolve the "me," and awaken the ever-present consciousness that resides beyond all concepts. If you're serious about unlocking authentic spiritual liberation, hit play now and discover the missing piece in your path toward genuine enlightenment.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
In this Deep Looking session, I shared the three questions that open up a door to inner peace
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
Deep Looking is a way to examine what is arising and uncover hidden patterns and mechanisms of the mind and emotions. By becoming aware and allowing energies to be as they are, contracted energies are released, and old programs tend to fall away. The Deep Looking meetings happen every first Sunday of the month. You are welcome to join the next one.
https://ilonaciunaite.com/events/
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
There is one very important question to ask:
Are you ready to break through the illusion of separation once and for all?
On a scale from 0 to 10, how ready are you? If the answer is 11, then the hardest thing is completed. It happens When you are ready and willing to see the shattering. You do not need to know when or how. It's not up to you anymore.
In this video, you will find some potent pointers and questions to direct your attention within.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
Gratitude can change your life! Take on the challenge offered by Jeffrey Gignac to prove that to yourself.
Imagine waking up every day feeling lighter, happier, and more in control of your life—all because of one simple practice: genuine gratitude. Science shows that when you consistently focus on what you’re thankful for, you rewire your brain to seek out positivity, reducing stress, boosting happiness, and even improving your health.
Gratitude isn’t just about saying “thank you”—it’s a powerful shift in perspective that attracts more abundance, deepens relationships and helps you navigate life’s challenges with resilience. In this video, Jeffrey Gignac shares a powerful exercise, that you can do today to shift your well-being into a a higher level. In this conversation, we dive deep into how gratitude can transform your mindset and, ultimately, your entire life.
Jeffrey Gignac is a world-renowned expert in brainwave entrainment and neurotherapy, dedicated to unlocking the mind’s full potential. As a creator of groundbreaking brainwave technology, he has transformed the way people harness their mental power for success, happiness, and personal growth. With decades of experience, Jeffrey reveals the science behind gratitude and how it can rewire your brain for a better life.
https://jeffreygignac.com/
https://jeffgignac.com/
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #jeffreygignac
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
What is your life's purpose? Do you know it? And what is the point of inquiring into that? Find your true calling and life will flow, says my guest Maria Micha.
Maria Micha is a senior clinical mental health counsellor, psychotherapist, and hypnotherapist trained in the UK and USA. She is trained in family therapy, Adlerian therapy, systemic therapy, Psychodynamic Theory, and hypnotherapy. She has created the Anagenesis Method, a harmonious blend of counselling, science, hypnotherapy, spiritual shamanic practices, cacao-induced visions, and energy healing.
https://mariamicha.com/
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
When and how a neutral situation become a problem? What is the exact process and how to stop creating problems with no solutions? This is a big question and this video invites you to explore how it works.
This video is a recording of the Deep Looking meeting. You are welcome to participate in the next one, the details are here:
http://www.ilonaciunaite.com/events
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
You may understand the illusion of self but have never had an experience. How do you see this? Let's explore the question of a separate self together. This episode is a recording of a zoom meeting that was held in February.
If you have a question and want me to answer it in the next Zoom meeting, please come to the meeting or write the question in the comments.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
What is the one life-changing shift? Find out what Ishtar has to share in his second interview.
Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, Enthusiastic Gardener.
Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, and Enthusiastic Gardener. And today we explore the question of the most profound shift that can change one's life forever.
Ishtar's websites:
https://www.awakenedlightastrology.com/
https://www.ascension-meditation.com/
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
Renowned spiritual teacher Pamela Wilson reveals a must-know secret that every seeker has been waiting for - a powerful tip to transform your life and relationships, both with yourself and others. Try it out and share how this life-changing secret works for you in the fan mail.
Work with Pamela
http://pamelasatsang.com
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
From the publisher's feed
Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening.
This podcast is for those who are looking not just to…
Each episode invites you to slow down, inquire, and notice awareness itself.
Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.
You’ll explore:
– Self-inquiry and direct experience
– Deep Looking and seeing beyond the mind
– The process of awakening and integration
– Presence, awareness, and the end of seeking
Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.
If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon

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