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This episode is a recording of the third session with Christine. In the beginning she shared her current situation and challenges. Later, I guided her through the exercise of looking at how the mind works and finding out where and how the images show up. you are welcome to explore together with Christine and find in your own experience where the mind screen is.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, and gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
There is nothing wrong with you or your experience. You may need to do a little inquiry into what is obscuring the peace.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
Harri Aalto is a self realization guide, an author, and an artist, he works individually and with groups of seekers who are looking for self realization. Today we talk about how to unlock your mind and recognize self realization in your own experience. Is self realization personal? Find out how in this interview.
https://www.harriaalto.com/
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusion
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
If you feel stuck, disconnected, separated, and hopeless, listen to our session with Christine. I guide her through a very powerful meditation and you can go along with her too. Please make sure you have quiet time for yourself to fully experience the benefits of this session.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
What if everything you thought about yourself was wrong? This video will open your eyes. You are not who you think you are. How to see this? Let's explore the question of a separate self together.
If you have a question and want me to answer it in the next Zoom meeting, please come to the meeting or write the question in the comments.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusion
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
Silence is ever-present and recognising that is self-realization.
Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, Enthusiastic Gardener, and today he shares his awakening story and advice for a seeker.
Ishtar's websites:
https://www.awakenedlightastrology.com/
https://www.ascension-meditation.com/
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusion
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
In this Self-inquiry session with Christine, we dive deep into issues of guilt, safety, feeling unsafe, inner child, intensity and more.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusion
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
Susanne Marie is a non-duality teacher and awakening guide based in Northern California.
Susanne's teachings focus on helping individuals remember their intrinsic wholeness, supporting the dissolution of conditioned beliefs, and encouraging the embodiment of love and wisdom in daily life. She views life itself as the primary teacher and emphasizes the importance of embracing both the simplicity and complexity of human existence.
https://susannemarie.org/
@SusanneMarie-LivingAwake
Heart Meditation
https://youtu.be/st7P9pVpZ8s?si=Ddt26zvcbD4WQ-NO
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusion
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
Separation is an illusion—and when it’s recognized, it can lead to a truly hilarious and liberating moment. In this episode, I’m excited to introduce Sarah Taylor. Sarah is an awakening guide, intuitive healer, and a compassionate ally for those on the spiritual path. Her unique approach is especially meaningful for neurodivergent and highly sensitive individuals who long to embrace the fullness of their being.
With deep insight and a touch of humour, Sarah helps her clients navigate the transformative journey of awakening and reconnecting with their true nature.
More about Sarah
https://www.lightofyourbeing.com/
Youtube
@SarahTaylor-LightOfYourBeing
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusion
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
Send me your thoughts in a Text Message
This episode is an excerpt from a group meeting on zoom on exploring the illusion of a separate self. in this episode I talked about three questions:
waiting for awakening to happen, fear and no self and a closer look at how to end resisting life.
these meetings are free and available for everyone, you can find details on my website Ilonaciunaite.com.
Work with me.
http://www.IlonaCiunaite.com/sessions
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusion
Support the show
Websites
http://ilonaciunaite.com
http://liberationunleashed.com
From the publisher's feed
Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening.
This podcast is for those who are looking not just to…
Each episode invites you to slow down, inquire, and notice awareness itself.
Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.
You’ll explore:
– Self-inquiry and direct experience
– Deep Looking and seeing beyond the mind
– The process of awakening and integration
– Presence, awareness, and the end of seeking
Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.
If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon

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