Awakening Together

Andy and Amanda continue from episode 5 talking about what life looks like in a second marriage. They discuss insecurities that can arise as well as things that are important to do in order to ensure a smooth experience for everyone- especially their children.

We discuss ways of knowing when you should stay in a relationship versus understanding when it is okay to leave. We tackle some big fears and how to unpack the complexities of leaving relationships in search of true happiness.

Andy and Amanda discuss how we choose the people we spend our time with. Listen as it evolves into discussing how our genders impact how we act socially and what we need to keep in mind moving forward in our social circles.

Andy and Amanda take on a sensitive topic in the hopes of sharing a new way of thinking that could encompass and align with people in a more inclusive and exploratory way that doesn't involve so many rules.

Andy and Amanda take on a sensitive topic in the hopes of sharing a new way of thinking that could encompass and align with people in a more inclusive and exploratory way that doesn't involve so many rules.

Is your glass half empty or half full? Are you naturally someone who struggles to let go of negative emotions like sadness, anger, regret etc. or are you always looking to move past those and get back to being happy? Andy and Amanda discuss how they have been able to stay positive through hard times in their longest podcast episode yet!

Andy & Amanda discuss the importance of physical activity and how setting goals and pushing yourself can make you healthier and stronger both mentally and physcially.

Andy and Amanda podcast live from an AirBnB in Mississauga Ontario about the things that happen when you're in a rut and how to get out of it. They explain the importance of self care now and again and asking for help in order to access some good coping methods that will help you be able to stay in a great mental state.

Andy and Amanda approach a lighter topic around some of the pressures life throws and why it's important to ignore them now and again. Covid is a time where more than ever, we need to give ourselves a break from perfection and just let go of some standards slightly now and again. This is Andy and Amanda giving you full permission to feed the craving, ignore the mess, let loose and enjoy this wildly unique time in anyway that is still possible. Raise a glass and enjoy!

Andy and Amanda discuss what a trigger is, what causes them, how people respond, the importance of identifying your own and communicating them with your partner... and some other things like how to get the man in your life on board with this concept!