Past life regression has been a powerful healing tool that blows traditional therapy out of the water...but only when you are ready. These anecdotes were spontaneous and triggered by the meeting of an important soul connection. I hope it encourages you to think about ALL the healing tools and make decisions that are best for you.

Most well trained therapists and coaches will tell you that the hinderance to choosing to seek therapy is never really financial. My most saavy, motivated clients always came from backgrounds where there was not a lot of extra income at the end of month. How did they do it? They made a commitment and the world provided. In today's marketing era, new mental health start ups are using price to get you to come on board. This is not the strategy used by people who end up being successful in therapy. Succesful clients find the therapist and coach and figure out how to make it work financially. Our financial mindsets and relationship with money may be hindering more and more people from starting their journeys simply because they don't know how the system actually works.

This episode was prompted by many of my clients sharing their frustrations about dating, sex and relationships and my recent experiences while I have been on a healing journey as well. The good news is we can create a new world based on what we want. I hope this episode lightens your holiday spirits and makes you feel less alone during this crazy time of transition.

Have you been healing for a long time and in isolation from family? Perhaps you're tired of hearing everyone else's joy when things have been so painful at home for you. This episode talks about seeing things differently, finding more fun, and the importance of being open to the idea that it is all an important initiation for your further growth.

As a licensed psychologist with a neuroscience background, I have to confess that I manifested more money and more opportunities when I was an emotional hotmess. Emotions, sex and intimacy are a different avenue for manifestation and we need to open the space to discuss whether a mind based psychology alone is what we really need.

Have you ever been burnt out simply because you thought it was normal to struggle in entrepreneurial life? Have you dealt with abuses of power because there is simply too much masculine energy and not enough relational understanding of how to do business? Using a personal example, I talk in this mini episode about the realities of independent practice and why we need to think beyond just money into how we are being nurtured to receive that money energetically if we are truly going to step into a humanitarian way of life.

In this episode, Dr. J talks about her transition from psychotherapy to starting her body healing journey and why the health of the physical body is important for the healing of grief and the heart in general.

In this episode Dr. Jennie talks about how to use your US based health insurance benefits, why providers don't like dealing with your plans and how to shift the mindset around mental wellness so you can plan and chart a healing journey that actually works for you. When you can't find the right therapist, it is often a sign of redirection that it's time to learn something new or find a different modality. This episode also confronts a Toxic money mindset that has likely been passed down through the generations and its time to heal it once and for all. Step back into your power - you have options.

Social dancing is the single most significant cross cultural activity we have on Earth. All cultures ha e a history of music and dance. Many of these cultures have had governments outlaw social dancing as a form of control. In our modern age, however, social dancing can be a gateway to self development, a tonic for healing anxiety, and a door to a new social life. This is what I learned from attending a Kizomba dance class last night and observing the new generation of leaders.

In this episode I read a story from my book, Toxic Insecurity, and talk about why tango was part of the transformative experience of the heart opening process. I also give guidelines and suggestions for how to find professional dance instructors with the right background and training to help you through this process. There is a difference between the amazing Instagram dance couple and their ability to help you heal with the best healers often found through a referral and not on social media. Now more than ever, discernment on the path of healing is necessary so we maintain the ability to relax the body and have more fun. The right dance instructor IS a relationship...